Human beings are getting fatter and sicker. As we question what we eat and why we eat it, this book argues that living well involves consuming a raw vegan diet. With eating healthfully and eating ethically being simpler said than done, this book argues that the best solution to health, environmental...

Ausführliche Beschreibung

Bibliographische Detailangaben

1. Verfasser:	Alvaro, Carlo 1974- (VerfasserIn)
Format:	Elektronisch E-Book
Sprache:	English
Veröffentlicht:	Abingdon, Oxon Routledge 2020
Schriftenreihe:	Routledge studies in food, society and environment Routledge studies in food, society and environment
Schlagworte:	Veganism / Philosophy Raw foods Diet / Moral and ethical aspects Food of animal origin / Moral and ethical aspects
Online-Zugang:	URL des Erstveroeffentlichers
Zusammenfassung:	Human beings are getting fatter and sicker. As we question what we eat and why we eat it, this book argues that living well involves consuming a raw vegan diet. With eating healthfully and eating ethically being simpler said than done, this book argues that the best solution to health, environmental, and ethical problems concerning animals is raw veganism--the human diet. The human diet is what humans are naturally designed to eat, and that is, a raw vegan diet of fruit, tender leafy greens, and occasionally nuts and seeds. While veganism raises challenging questions over the ethics of consuming animal products, while also considering the environmental impact of the agriculture industry, raw veganism goes a step further and argues that consuming cooked food is also detrimental to our health and the environment. Cooking foods allows us to eat food that is not otherwise fit for human consumption and in an age that promotes eating foods in moderation' and having balanced' diets, this raises the question of why we are eating foods that should only be consumed in moderation at all, as moderation clearly implies they aren't good for us. In addition, from an environmental perspective, the use of stoves, ovens and microwaves for cooking contributes significantly to energy consumption and cooking in general generates excessive waste of food and resources. Thus, this book maintains that living well and living a noble life, that is, good physical and moral health, requires consuming a raw vegan diet. Exploring the scientific and philosophical aspects of raw veganism, this novel book is essential reading for all interested in promoting ethical, healthful, and sustainable diets
Beschreibung:	1 online resource (ix, 147 pages)
ISBN:	9781000037944 1000037940 9781003003960 1003003966 9781000037920 1000037924 9781000037937 1000037932