Mental skills for athletes: a workbook for competitive success

"The Mental Skills Workbook for the Competitive Athlete is a step-by-step guide for developing a mental skills toolbox. Based on the author's over 30 years of experience working with professional, intercollegiate, and high school athletes and coaches, the book presents a skill and its appl...

Ausführliche Beschreibung

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Bibliographische Detailangaben
1. Verfasser: Shoenfelt, Elizabeth (VerfasserIn)
Format: Elektronisch E-Book
Sprache:English
Veröffentlicht: New York, NY Routledge [2019]
Schlagworte:
Online-Zugang:Volltext
Zusammenfassung:"The Mental Skills Workbook for the Competitive Athlete is a step-by-step guide for developing a mental skills toolbox. Based on the author's over 30 years of experience working with professional, intercollegiate, and high school athletes and coaches, the book presents a skill and its application to competitive situations. For each skill, exercises are included that teach athletes how to develop the skill as well as methods to track their development with the skill. Applications are also included that highlight athletes who have successfully put the skill into practice. User-friendly and hands-on, this is the go-to resource for athletes and their coaches from any sport and at any level"--
Beschreibung:Description based on print version record and CIP data provided by publisher; resource not viewed
Beschreibung:1 online resource
ISBN:9780429268694
0429268696
9781000013535
1000013537
9781000007008
1000007006
9781000000177
1000000176

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