Mind, consciousness, and well-being:
"Scientists, clinicians, and mindfulness teachers discuss training the mind to bring more health and resiliency to our lives. Here, Daniel J. Siegel and Marion F. Solomon have gathered leading writers to discuss such topics as: attention, resilience, and mindfulness; neuroplasticity-how the bra...
Gespeichert in:
| Weitere Verfasser: | , |
|---|---|
| Format: | Buch |
| Sprache: | English |
| Veröffentlicht: |
New York
W. W. Norton & Company
[2020]
|
| Ausgabe: | First edition |
| Schriftenreihe: | The Norton series on interpersonal neurobiology
|
| Schlagworte: | |
| Online-Zugang: | Inhaltsverzeichnis |
| Zusammenfassung: | "Scientists, clinicians, and mindfulness teachers discuss training the mind to bring more health and resiliency to our lives. Here, Daniel J. Siegel and Marion F. Solomon have gathered leading writers to discuss such topics as: attention, resilience, and mindfulness; neuroplasticity-how the brain changes its function and structure in response to experience; "loving awareness" as the foundation for mindful living; how mindfulness training can help build empathy and compassion in clinicians; self-compassion; addictions; using breath practice to cultivate well-being; tools for clients who feel disconnected; "therapeutic presence"-how we show up for our clients, how we embody being aware and receptive. The latest entry in the acclaimed Norton Series on Interpersonal Neurobiology, this book brings fresh voices to the all-important topics of meditation, mental training, and consciousness. Mind, Consciousness, and Well-Being offers a unique window into the science and art of taking our understanding of the mind and consciousness and applying it to cultivating well-being in our personal lives and our professional work"-- |
| Beschreibung: | xxi, 344 Seiten 25 cm |
| ISBN: | 9780393713312 |
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Datensatz im Suchindex
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| adam_text | Contents Acknowledgments Introduction by Daniel J. Siegel 1. Strengthening Attention With Mindfulness Training in Workplace Settings xi xiii 1 with Ekaterina Denkom, Anthony P. Zanesco, Alexandra B. Morrison, Joshua Rooks, Scott L. Roÿers, and Amishi P. Jha 2. Love and Well-Being 23 with Trudy Goodman Kornfield and Jack Kornfield 3. The Power of Mindfulness: What You Practice Grows Stronger 45 with Shauna Shapiro 4. The Art and Science ofSelf-Compassion 55 with Kristin Neff 5. Learning to Be a Self: From Reward to Habit with Judson Brewer 75 6. Train Your Mind to Save Your Brain with Gary Small 95 7. Mind-Body Medicine:Consciousnessand Health with Helen Lavretsky 106 8. Toward Creating a Natural Antidepressant Brain 121 with Elisha Goldstein
x Contents 9. Therapeutic Relational Presence: Cultivating Shared Consciousness for Positive Well-Being with Shari Geller 139 10. The Science of Presence: Awareness of Embodied Social Identity as a Pathway to Interconnectedness with Rhonda Magee and Daniel J. Siegel 162 11. Being Present: Philosophical and Spiritual Principles to Guide Practice with Pat Ogden and Bonnie Goldstein 186 12. The Enlightened Brain with Deepak Chopra 13. What Alzheimer s Can Teach Us About the Brain, Mind, and Self with Rudolph Tanti 233 256 14. Living the Living Presence with Menas Kajatos 277 15. The Interconnection of Mind, Consciousness, and Well-Being with Daniel J. Siegel 294 Further Reading 333 Index 337
|
| adam_txt |
Contents Acknowledgments Introduction by Daniel J. Siegel 1. Strengthening Attention With Mindfulness Training in Workplace Settings xi xiii 1 with Ekaterina Denkom, Anthony P. Zanesco, Alexandra B. Morrison, Joshua Rooks, Scott L. Roÿers, and Amishi P. Jha 2. Love and Well-Being 23 with Trudy Goodman Kornfield and Jack Kornfield 3. The Power of Mindfulness: What You Practice Grows Stronger 45 with Shauna Shapiro 4. The Art and Science ofSelf-Compassion 55 with Kristin Neff 5. Learning to Be a Self: From Reward to Habit with Judson Brewer 75 6. Train Your Mind to Save Your Brain with Gary Small 95 7. Mind-Body Medicine:Consciousnessand Health with Helen Lavretsky 106 8. Toward Creating a Natural Antidepressant Brain 121 with Elisha Goldstein
x Contents 9. Therapeutic Relational Presence: Cultivating Shared Consciousness for Positive Well-Being with Shari Geller 139 10. The Science of Presence: Awareness of Embodied Social Identity as a Pathway to Interconnectedness with Rhonda Magee and Daniel J. Siegel 162 11. Being Present: Philosophical and Spiritual Principles to Guide Practice with Pat Ogden and Bonnie Goldstein 186 12. The Enlightened Brain with Deepak Chopra 13. What Alzheimer's Can Teach Us About the Brain, Mind, and Self with Rudolph Tanti 233 256 14. Living the Living Presence with Menas Kajatos 277 15. The Interconnection of Mind, Consciousness, and Well-Being with Daniel J. Siegel 294 Further Reading 333 Index 337 |
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| discipline | Psychologie |
| discipline_str_mv | Psychologie |
| edition | First edition |
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| index_date | 2024-07-03T15:47:50Z |
| indexdate | 2024-07-10T08:59:00Z |
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| isbn | 9780393713312 |
| language | English |
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| spelling | Mind, consciousness, and well-being edited by Daniel J. Siegel and Marion F. Solomon First edition New York W. W. Norton & Company [2020] © 2020 xxi, 344 Seiten 25 cm txt rdacontent n rdamedia nc rdacarrier The Norton series on interpersonal neurobiology "Scientists, clinicians, and mindfulness teachers discuss training the mind to bring more health and resiliency to our lives. Here, Daniel J. Siegel and Marion F. Solomon have gathered leading writers to discuss such topics as: attention, resilience, and mindfulness; neuroplasticity-how the brain changes its function and structure in response to experience; "loving awareness" as the foundation for mindful living; how mindfulness training can help build empathy and compassion in clinicians; self-compassion; addictions; using breath practice to cultivate well-being; tools for clients who feel disconnected; "therapeutic presence"-how we show up for our clients, how we embody being aware and receptive. The latest entry in the acclaimed Norton Series on Interpersonal Neurobiology, this book brings fresh voices to the all-important topics of meditation, mental training, and consciousness. Mind, Consciousness, and Well-Being offers a unique window into the science and art of taking our understanding of the mind and consciousness and applying it to cultivating well-being in our personal lives and our professional work"-- Achtsamkeit (DE-588)4297929-8 gnd rswk-swf Wohlbefinden (DE-588)4124481-3 gnd rswk-swf Bewusstsein (DE-588)4006349-5 gnd rswk-swf Mindfulness (Psychology) Consciousness Well-being (DE-588)4143413-4 Aufsatzsammlung gnd-content Bewusstsein (DE-588)4006349-5 s Achtsamkeit (DE-588)4297929-8 s Wohlbefinden (DE-588)4124481-3 s DE-604 Siegel, Daniel J. 1957- (DE-588)129681695 edt Solomon, Marion Fried (DE-588)1089556381 edt Digitalisierung UB Regensburg - ADAM Catalogue Enrichment application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=032381013&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA Inhaltsverzeichnis |
| spellingShingle | Mind, consciousness, and well-being Achtsamkeit (DE-588)4297929-8 gnd Wohlbefinden (DE-588)4124481-3 gnd Bewusstsein (DE-588)4006349-5 gnd |
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| title | Mind, consciousness, and well-being |
| title_auth | Mind, consciousness, and well-being |
| title_exact_search | Mind, consciousness, and well-being |
| title_exact_search_txtP | Mind, consciousness, and well-being |
| title_full | Mind, consciousness, and well-being edited by Daniel J. Siegel and Marion F. Solomon |
| title_fullStr | Mind, consciousness, and well-being edited by Daniel J. Siegel and Marion F. Solomon |
| title_full_unstemmed | Mind, consciousness, and well-being edited by Daniel J. Siegel and Marion F. Solomon |
| title_short | Mind, consciousness, and well-being |
| title_sort | mind consciousness and well being |
| topic | Achtsamkeit (DE-588)4297929-8 gnd Wohlbefinden (DE-588)4124481-3 gnd Bewusstsein (DE-588)4006349-5 gnd |
| topic_facet | Achtsamkeit Wohlbefinden Bewusstsein Aufsatzsammlung |
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