Mindfulness:
Gespeichert in:
| 1. Verfasser: | |
|---|---|
| Format: | Buch |
| Sprache: | English |
| Veröffentlicht: |
Philadelphia
Da Capo Press, a member of the Perseus Books Group
[2014]
|
| Ausgabe: | 25th anniversary edition |
| Schriftenreihe: | A Merloyd Lawrence book
|
| Schlagworte: | |
| Online-Zugang: | Inhaltsverzeichnis |
| Beschreibung: | Includes bibliographical references and index |
| Beschreibung: | xxvi, 246 Seiten 21 cm |
| ISBN: | 9780738217994 |
Internformat
MARC
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Datensatz im Suchindex
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|---|---|
| adam_text | Contents Preface to the 25th Anniversary Edition, xiii 1 Introduction, 3 PART ONE: Mindlessness, 9 2 When the Light’s On and Nobody’s Home, 11 Trapped by Categories, 12 Automatic Behavior, 14 Acting from a Single Perspective, 18 3 The Roots of Mindlessness, 21 The Mindless “Expert”, 22 The Sacrilegious Poodle, 24 Mindlessness and the Unconscious, 27 Belief in Limited Resources, 29 Entropy and Linear Time as Limiting Mindsets, 32 Education for Outcome, 35 The Power of Context, 37 IX
CONTENTS The Costs of Mindlessness, 45 A Narrow Self-Image, 46 Unintended Cruelty, 50 Loss of Control, 52 Learned Helplessness, 55 Stunted Potential, 56 PART TWO: Mindfulness, 61 The Nature of Mindfulness, 63 Creating New Categories, 65 Welcoming New Information, 68 More Than One View, 70 Control over Context: The Birdman of Alcatraz, 74 Process Before Outcome, 76 Mindfulness East and West, 79 Mindful Aging, 81 Control and Survival, 81 Reversing Memory Loss, 87 Outgrowing Mindsets, 89 Stretching the Limits of Age, 92 Growth in Age, 94 Putting Age in Context: An Experiment, 99 Creative Uncertainty, 113 Mindfhlness and Intuition, 114 Creativity and Conditional Learning, 117 Distinctions and Analogies, 127
CONTENTS g Mindfulness on the Job, 131 Welcoming the Glitch, 132 Second Wind, 133 Innovation, 136 The Power of Uncertainty for Managers, 140 Burnout and Control, 146 9 Decreasing Prejudice by Increasing Discrimination, 151 A Patient by Any Other Name, 153 The Painted Cast, 156 Mindfully Different, 158 Disabling Mindsets, 162 Discrimination Without Prejudice, 165 Ю Minding Matters: Mindfulness and Health, 169 Dualism: A Dangerous Mindset, 171 The Body in Context, 174 Addiction in Context, 180 The Traditional Placebo: Fooling the Mind, 185 The Active Placebo: Enlisting the Mind, 188 Epilogue: Beyond Mindfulness, 195 Notes, 203 Index, 223 Acknowkdgments, 243 About the Author, 245 XI
|
| adam_txt |
Contents Preface to the 25th Anniversary Edition, xiii 1 Introduction, 3 PART ONE: Mindlessness, 9 2 When the Light’s On and Nobody’s Home, 11 Trapped by Categories, 12 Automatic Behavior, 14 Acting from a Single Perspective, 18 3 The Roots of Mindlessness, 21 The Mindless “Expert”, 22 The Sacrilegious Poodle, 24 Mindlessness and the Unconscious, 27 Belief in Limited Resources, 29 Entropy and Linear Time as Limiting Mindsets, 32 Education for Outcome, 35 The Power of Context, 37 IX
CONTENTS The Costs of Mindlessness, 45 A Narrow Self-Image, 46 Unintended Cruelty, 50 Loss of Control, 52 Learned Helplessness, 55 Stunted Potential, 56 PART TWO: Mindfulness, 61 The Nature of Mindfulness, 63 Creating New Categories, 65 Welcoming New Information, 68 More Than One View, 70 Control over Context: The Birdman of Alcatraz, 74 Process Before Outcome, 76 Mindfulness East and West, 79 Mindful Aging, 81 Control and Survival, 81 Reversing Memory Loss, 87 Outgrowing Mindsets, 89 Stretching the Limits of Age, 92 Growth in Age, 94 Putting Age in Context: An Experiment, 99 Creative Uncertainty, 113 Mindfhlness and Intuition, 114 Creativity and Conditional Learning, 117 Distinctions and Analogies, 127
CONTENTS g Mindfulness on the Job, 131 Welcoming the Glitch, 132 Second Wind, 133 Innovation, 136 The Power of Uncertainty for Managers, 140 Burnout and Control, 146 9 Decreasing Prejudice by Increasing Discrimination, 151 A Patient by Any Other Name, 153 The Painted Cast, 156 Mindfully Different, 158 Disabling Mindsets, 162 Discrimination Without Prejudice, 165 Ю Minding Matters: Mindfulness and Health, 169 Dualism: A Dangerous Mindset, 171 The Body in Context, 174 Addiction in Context, 180 The Traditional Placebo: Fooling the Mind, 185 The Active Placebo: Enlisting the Mind, 188 Epilogue: Beyond Mindfulness, 195 Notes, 203 Index, 223 Acknowkdgments, 243 About the Author, 245 XI |
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| discipline | Psychologie |
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| edition | 25th anniversary edition |
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| illustrated | Not Illustrated |
| index_date | 2024-07-03T15:10:46Z |
| indexdate | 2024-07-10T08:55:39Z |
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| isbn | 9780738217994 |
| language | English |
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| physical | xxvi, 246 Seiten 21 cm |
| publishDate | 2014 |
| publishDateSearch | 2014 |
| publishDateSort | 2014 |
| publisher | Da Capo Press, a member of the Perseus Books Group |
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| series2 | A Merloyd Lawrence book |
| spelling | Langer, Ellen 1947- Verfasser (DE-588)136202152 aut Mindfulness Ellen J. Langer 25th anniversary edition Philadelphia Da Capo Press, a member of the Perseus Books Group [2014] xxvi, 246 Seiten 21 cm txt rdacontent n rdamedia nc rdacarrier A Merloyd Lawrence book Includes bibliographical references and index Achtsamkeit (DE-588)4297929-8 gnd rswk-swf Attention Consciousness Thought and thinking Mental efficiency Achtsamkeit (DE-588)4297929-8 s DE-604 Erscheint auch als Online-Ausgabe 978-0-7382-1800-7 Digitalisierung UB Bamberg - ADAM Catalogue Enrichment application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=032262760&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA Inhaltsverzeichnis |
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| title | Mindfulness |
| title_auth | Mindfulness |
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| title_full | Mindfulness Ellen J. Langer |
| title_fullStr | Mindfulness Ellen J. Langer |
| title_full_unstemmed | Mindfulness Ellen J. Langer |
| title_short | Mindfulness |
| title_sort | mindfulness |
| topic | Achtsamkeit (DE-588)4297929-8 gnd |
| topic_facet | Achtsamkeit |
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