What Freud Didn't Know: A Three-Step Practice for Emotional Well-Being through Neuroscience and Psychology
In a thoughtful and down-to-earth way, Timothy B. Stokes overturns old formulas—and many Freudian concepts—for achieving personal change. During one's lifetime, hidden memories, along with their misleading assumptions, can unconsciously trigger conflicted feelingsùthe basis for most psychologic...
Gespeichert in:
| 1. Verfasser: | |
|---|---|
| Format: | Elektronisch E-Book |
| Sprache: | English |
| Veröffentlicht: |
New Brunswick, NJ
Rutgers University Press
[2009]
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| Schlagworte: | |
| Online-Zugang: | FAW01 FHA01 FKE01 FLA01 UPA01 FAB01 FCO01 Volltext |
| Zusammenfassung: | In a thoughtful and down-to-earth way, Timothy B. Stokes overturns old formulas—and many Freudian concepts—for achieving personal change. During one's lifetime, hidden memories, along with their misleading assumptions, can unconsciously trigger conflicted feelingsùthe basis for most psychological problems, large and small. What Freud Didn't Know, well-supported by research and groundbreaking in theory, combines neuroscience and psychology to explain how the amygdala region of the brain evolved to unconsciously record, store, and activate emotional memory loops and imagery associated with painful events, especially those of childhood. This book is the first to bring together diverse, post-Freudian discoveries to produce a coherent three-step practice for understanding problematic aspects of the human mind which can be mastered easily, in a clinical or self-help setting. Stokes explores recent breakthroughs, many in marked contrast to Freud's views, which will change how we view psychological and emotional problems and their treatments. Grounded in current theories about brain circuitry, What Freud Didn't Know integrates ideas about mindfulness, habitual thinking, and insight imagery and provides readers with the tools to rescript their personal narratives for psychological well-being. As an alternative approach to treating stress, most types of depression, anxiety, and phobias without prescription drugs, Stokes's three-step practice can be used to build resiliency and inner peace |
| Beschreibung: | Description based on online resource; title from PDF title page (publisher's Web site, viewed 23. Jun 2020) |
| Beschreibung: | 1 online resource (224 pages) 1 |
| ISBN: | 9780813548142 |
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| spelling | Stokes, Timothy B. Verfasser aut What Freud Didn't Know A Three-Step Practice for Emotional Well-Being through Neuroscience and Psychology Timothy B. Stokes New Brunswick, NJ Rutgers University Press [2009] © 2009 1 online resource (224 pages) 1 txt rdacontent c rdamedia cr rdacarrier Description based on online resource; title from PDF title page (publisher's Web site, viewed 23. Jun 2020) In a thoughtful and down-to-earth way, Timothy B. Stokes overturns old formulas—and many Freudian concepts—for achieving personal change. During one's lifetime, hidden memories, along with their misleading assumptions, can unconsciously trigger conflicted feelingsùthe basis for most psychological problems, large and small. What Freud Didn't Know, well-supported by research and groundbreaking in theory, combines neuroscience and psychology to explain how the amygdala region of the brain evolved to unconsciously record, store, and activate emotional memory loops and imagery associated with painful events, especially those of childhood. This book is the first to bring together diverse, post-Freudian discoveries to produce a coherent three-step practice for understanding problematic aspects of the human mind which can be mastered easily, in a clinical or self-help setting. Stokes explores recent breakthroughs, many in marked contrast to Freud's views, which will change how we view psychological and emotional problems and their treatments. Grounded in current theories about brain circuitry, What Freud Didn't Know integrates ideas about mindfulness, habitual thinking, and insight imagery and provides readers with the tools to rescript their personal narratives for psychological well-being. As an alternative approach to treating stress, most types of depression, anxiety, and phobias without prescription drugs, Stokes's three-step practice can be used to build resiliency and inner peace In English PSYCHOLOGY / General bisacsh Affective neuroscience Amygdaloid body Neuropsychiatry https://www.degruyter.com/isbn/9780813548142 Verlag URL des Erstveröffentlichers Volltext |
| spellingShingle | Stokes, Timothy B. What Freud Didn't Know A Three-Step Practice for Emotional Well-Being through Neuroscience and Psychology PSYCHOLOGY / General bisacsh Affective neuroscience Amygdaloid body Neuropsychiatry |
| title | What Freud Didn't Know A Three-Step Practice for Emotional Well-Being through Neuroscience and Psychology |
| title_auth | What Freud Didn't Know A Three-Step Practice for Emotional Well-Being through Neuroscience and Psychology |
| title_exact_search | What Freud Didn't Know A Three-Step Practice for Emotional Well-Being through Neuroscience and Psychology |
| title_exact_search_txtP | What Freud Didn't Know A Three-Step Practice for Emotional Well-Being through Neuroscience and Psychology |
| title_full | What Freud Didn't Know A Three-Step Practice for Emotional Well-Being through Neuroscience and Psychology Timothy B. Stokes |
| title_fullStr | What Freud Didn't Know A Three-Step Practice for Emotional Well-Being through Neuroscience and Psychology Timothy B. Stokes |
| title_full_unstemmed | What Freud Didn't Know A Three-Step Practice for Emotional Well-Being through Neuroscience and Psychology Timothy B. Stokes |
| title_short | What Freud Didn't Know |
| title_sort | what freud didn t know a three step practice for emotional well being through neuroscience and psychology |
| title_sub | A Three-Step Practice for Emotional Well-Being through Neuroscience and Psychology |
| topic | PSYCHOLOGY / General bisacsh Affective neuroscience Amygdaloid body Neuropsychiatry |
| topic_facet | PSYCHOLOGY / General Affective neuroscience Amygdaloid body Neuropsychiatry |
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