Reinventing your life: the breakthrough program to end negative behavior ... and feel great again
Unsatisfactory relationships, irrational lack of self-esteem, feeling of being unfulfilled - these are all the problems that can be solved by changing the types of messages that people internalize. These self-defeating behavior patterns are called "lifetraps", and Reinventing Your Life sho...
Gespeichert in:
| Hauptverfasser: | , |
|---|---|
| Format: | Buch |
| Sprache: | English |
| Veröffentlicht: |
New York
Plume
1994
|
| Schlagworte: | |
| Online-Zugang: | Table of contents Contributor biographical information Publisher description |
| Zusammenfassung: | Unsatisfactory relationships, irrational lack of self-esteem, feeling of being unfulfilled - these are all the problems that can be solved by changing the types of messages that people internalize. These self-defeating behavior patterns are called "lifetraps", and Reinventing Your Life shows how to stop the cycle that keeps you from attaining happiness. -- back cover |
| Beschreibung: | Originally published: New York, N.Y., U.S.A. : Dutton, 1993 |
| Beschreibung: | xvi, 365 pages 21 cm |
| ISBN: | 0452272041 9780452272040 |
Internformat
MARC
| LEADER | 00000nam a2200000 c 4500 | ||
|---|---|---|---|
| 001 | BV046763182 | ||
| 003 | DE-604 | ||
| 005 | 00000000000000.0 | ||
| 007 | t | ||
| 008 | 200615s1994 b||| 00||| eng d | ||
| 020 | |a 0452272041 |9 0-452-27204-1 | ||
| 020 | |a 9780452272040 |9 978-0-452-27204-0 | ||
| 035 | |a (OCoLC)1164656980 | ||
| 035 | |a (DE-599)BVBBV046763182 | ||
| 040 | |a DE-604 |b ger |e rda | ||
| 041 | 0 | |a eng | |
| 049 | |a DE-B1533 | ||
| 100 | 1 | |a Young, Jeffrey E. |d 1950- |e Verfasser |0 (DE-588)130112763 |4 aut | |
| 245 | 1 | 0 | |a Reinventing your life |b the breakthrough program to end negative behavior ... and feel great again |c Jeffrey E. Young and Janet S. Klosko |
| 264 | 1 | |a New York |b Plume |c 1994 | |
| 300 | |a xvi, 365 pages |c 21 cm | ||
| 336 | |b txt |2 rdacontent | ||
| 337 | |b n |2 rdamedia | ||
| 338 | |b nc |2 rdacarrier | ||
| 500 | |a Originally published: New York, N.Y., U.S.A. : Dutton, 1993 | ||
| 505 | 8 | |a Machine derived contents note: Reinventing Your Life Foreword by Aaron Beck, M.D. -- Preface -- 1. Lifetraps -- 2. Which Lifetraps Do You Have? -- 3. Understanding Lifetraps -- 4. Surrender, Escape, and Counterattack -- 5. How Lifetraps Change -- 6. "Please Don't Leave Me!": The Abandonment Lifetrap -- 7. "I Can't Trust You": The Mistrust and Abuse Lifetrap -- 8. "I'll Never Get the Love I Need": The Emotional Deprivation Lifetrap -- 9. "I Don't Fit In": The Social Exclusion Lifetrap -- 10. "I Can't Make It on My Own": The Dependence Lifetrap -- 11. "Catastrophe Is About to Strike": The Vulnerability Lifetrap -- 12. "I'm Worthless": The Defectiveness Lifetrap -- 13. "I Feel Like Such a Failure": The Failure Lifetrap -- 14. "I Always Do It Your Way!": The Subjugation Lifetrap -- 15. "It's Never Quite Good Enough": The Unrelenting Standards Lifetrap -- 16. "I Can Have Whatever I Want": The Entitlement Lifetrap -- 17. A Philosophy of Change -- References -- Index | |
| 520 | 3 | |a Unsatisfactory relationships, irrational lack of self-esteem, feeling of being unfulfilled - these are all the problems that can be solved by changing the types of messages that people internalize. These self-defeating behavior patterns are called "lifetraps", and Reinventing Your Life shows how to stop the cycle that keeps you from attaining happiness. -- back cover | |
| 653 | 0 | |a Self-defeating behavior | |
| 653 | 0 | |a Self-management (Psychology) | |
| 653 | 0 | |a Self-defeating behavior | |
| 653 | 0 | |a Self-management (Psychology) | |
| 653 | 0 | |a Self Concept | |
| 653 | 0 | |a Self-Injurious Behavior / prevention & control | |
| 700 | 1 | |a Klosko, Janet S. |e Verfasser |0 (DE-588)13003729X |4 aut | |
| 856 | 4 | 1 | |u http://catdir.loc.gov/catdir/enhancements/fy1207/93048711-t.html |3 Table of contents |
| 856 | 4 | 2 | |u https://www.loc.gov/catdir/enhancements/fy1701/93048711-b.html |3 Contributor biographical information |
| 856 | 4 | 2 | |u http://catdir.loc.gov/catdir/enhancements/fy1207/93048711-d.html |3 Publisher description |
| 999 | |a oai:aleph.bib-bvb.de:BVB01-032172717 | ||
Datensatz im Suchindex
| _version_ | 1804181531406630912 |
|---|---|
| adam_txt | |
| any_adam_object | |
| any_adam_object_boolean | |
| author | Young, Jeffrey E. 1950- Klosko, Janet S. |
| author_GND | (DE-588)130112763 (DE-588)13003729X |
| author_facet | Young, Jeffrey E. 1950- Klosko, Janet S. |
| author_role | aut aut |
| author_sort | Young, Jeffrey E. 1950- |
| author_variant | j e y je jey j s k js jsk |
| building | Verbundindex |
| bvnumber | BV046763182 |
| contents | Machine derived contents note: Reinventing Your Life Foreword by Aaron Beck, M.D. -- Preface -- 1. Lifetraps -- 2. Which Lifetraps Do You Have? -- 3. Understanding Lifetraps -- 4. Surrender, Escape, and Counterattack -- 5. How Lifetraps Change -- 6. "Please Don't Leave Me!": The Abandonment Lifetrap -- 7. "I Can't Trust You": The Mistrust and Abuse Lifetrap -- 8. "I'll Never Get the Love I Need": The Emotional Deprivation Lifetrap -- 9. "I Don't Fit In": The Social Exclusion Lifetrap -- 10. "I Can't Make It on My Own": The Dependence Lifetrap -- 11. "Catastrophe Is About to Strike": The Vulnerability Lifetrap -- 12. "I'm Worthless": The Defectiveness Lifetrap -- 13. "I Feel Like Such a Failure": The Failure Lifetrap -- 14. "I Always Do It Your Way!": The Subjugation Lifetrap -- 15. "It's Never Quite Good Enough": The Unrelenting Standards Lifetrap -- 16. "I Can Have Whatever I Want": The Entitlement Lifetrap -- 17. A Philosophy of Change -- References -- Index |
| ctrlnum | (OCoLC)1164656980 (DE-599)BVBBV046763182 |
| format | Book |
| fullrecord | <?xml version="1.0" encoding="UTF-8"?><collection xmlns="http://www.loc.gov/MARC21/slim"><record><leader>02959nam a2200421 c 4500</leader><controlfield tag="001">BV046763182</controlfield><controlfield tag="003">DE-604</controlfield><controlfield tag="005">00000000000000.0</controlfield><controlfield tag="007">t</controlfield><controlfield tag="008">200615s1994 b||| 00||| eng d</controlfield><datafield tag="020" ind1=" " ind2=" "><subfield code="a">0452272041</subfield><subfield code="9">0-452-27204-1</subfield></datafield><datafield tag="020" ind1=" " ind2=" "><subfield code="a">9780452272040</subfield><subfield code="9">978-0-452-27204-0</subfield></datafield><datafield tag="035" ind1=" " ind2=" "><subfield code="a">(OCoLC)1164656980</subfield></datafield><datafield tag="035" ind1=" " ind2=" "><subfield code="a">(DE-599)BVBBV046763182</subfield></datafield><datafield tag="040" ind1=" " ind2=" "><subfield code="a">DE-604</subfield><subfield code="b">ger</subfield><subfield code="e">rda</subfield></datafield><datafield tag="041" ind1="0" ind2=" "><subfield code="a">eng</subfield></datafield><datafield tag="049" ind1=" " ind2=" "><subfield code="a">DE-B1533</subfield></datafield><datafield tag="100" ind1="1" ind2=" "><subfield code="a">Young, Jeffrey E.</subfield><subfield code="d">1950-</subfield><subfield code="e">Verfasser</subfield><subfield code="0">(DE-588)130112763</subfield><subfield code="4">aut</subfield></datafield><datafield tag="245" ind1="1" ind2="0"><subfield code="a">Reinventing your life</subfield><subfield code="b">the breakthrough program to end negative behavior ... and feel great again</subfield><subfield code="c">Jeffrey E. Young and Janet S. Klosko</subfield></datafield><datafield tag="264" ind1=" " ind2="1"><subfield code="a">New York</subfield><subfield code="b">Plume</subfield><subfield code="c">1994</subfield></datafield><datafield tag="300" ind1=" " ind2=" "><subfield code="a">xvi, 365 pages</subfield><subfield code="c">21 cm</subfield></datafield><datafield tag="336" ind1=" " ind2=" "><subfield code="b">txt</subfield><subfield code="2">rdacontent</subfield></datafield><datafield tag="337" ind1=" " ind2=" "><subfield code="b">n</subfield><subfield code="2">rdamedia</subfield></datafield><datafield tag="338" ind1=" " ind2=" "><subfield code="b">nc</subfield><subfield code="2">rdacarrier</subfield></datafield><datafield tag="500" ind1=" " ind2=" "><subfield code="a">Originally published: New York, N.Y., U.S.A. : Dutton, 1993</subfield></datafield><datafield tag="505" ind1="8" ind2=" "><subfield code="a">Machine derived contents note: Reinventing Your Life Foreword by Aaron Beck, M.D. -- Preface -- 1. Lifetraps -- 2. Which Lifetraps Do You Have? -- 3. Understanding Lifetraps -- 4. Surrender, Escape, and Counterattack -- 5. How Lifetraps Change -- 6. "Please Don't Leave Me!": The Abandonment Lifetrap -- 7. "I Can't Trust You": The Mistrust and Abuse Lifetrap -- 8. "I'll Never Get the Love I Need": The Emotional Deprivation Lifetrap -- 9. "I Don't Fit In": The Social Exclusion Lifetrap -- 10. "I Can't Make It on My Own": The Dependence Lifetrap -- 11. "Catastrophe Is About to Strike": The Vulnerability Lifetrap -- 12. "I'm Worthless": The Defectiveness Lifetrap -- 13. "I Feel Like Such a Failure": The Failure Lifetrap -- 14. "I Always Do It Your Way!": The Subjugation Lifetrap -- 15. "It's Never Quite Good Enough": The Unrelenting Standards Lifetrap -- 16. "I Can Have Whatever I Want": The Entitlement Lifetrap -- 17. A Philosophy of Change -- References -- Index</subfield></datafield><datafield tag="520" ind1="3" ind2=" "><subfield code="a">Unsatisfactory relationships, irrational lack of self-esteem, feeling of being unfulfilled - these are all the problems that can be solved by changing the types of messages that people internalize. These self-defeating behavior patterns are called "lifetraps", and Reinventing Your Life shows how to stop the cycle that keeps you from attaining happiness. -- back cover</subfield></datafield><datafield tag="653" ind1=" " ind2="0"><subfield code="a">Self-defeating behavior</subfield></datafield><datafield tag="653" ind1=" " ind2="0"><subfield code="a">Self-management (Psychology)</subfield></datafield><datafield tag="653" ind1=" " ind2="0"><subfield code="a">Self-defeating behavior</subfield></datafield><datafield tag="653" ind1=" " ind2="0"><subfield code="a">Self-management (Psychology)</subfield></datafield><datafield tag="653" ind1=" " ind2="0"><subfield code="a">Self Concept</subfield></datafield><datafield tag="653" ind1=" " ind2="0"><subfield code="a">Self-Injurious Behavior / prevention & control</subfield></datafield><datafield tag="700" ind1="1" ind2=" "><subfield code="a">Klosko, Janet S.</subfield><subfield code="e">Verfasser</subfield><subfield code="0">(DE-588)13003729X</subfield><subfield code="4">aut</subfield></datafield><datafield tag="856" ind1="4" ind2="1"><subfield code="u">http://catdir.loc.gov/catdir/enhancements/fy1207/93048711-t.html</subfield><subfield code="3">Table of contents</subfield></datafield><datafield tag="856" ind1="4" ind2="2"><subfield code="u">https://www.loc.gov/catdir/enhancements/fy1701/93048711-b.html</subfield><subfield code="3">Contributor biographical information</subfield></datafield><datafield tag="856" ind1="4" ind2="2"><subfield code="u">http://catdir.loc.gov/catdir/enhancements/fy1207/93048711-d.html</subfield><subfield code="3">Publisher description</subfield></datafield><datafield tag="999" ind1=" " ind2=" "><subfield code="a">oai:aleph.bib-bvb.de:BVB01-032172717</subfield></datafield></record></collection> |
| id | DE-604.BV046763182 |
| illustrated | Not Illustrated |
| index_date | 2024-07-03T14:44:40Z |
| indexdate | 2024-07-10T08:53:08Z |
| institution | BVB |
| isbn | 0452272041 9780452272040 |
| language | English |
| oai_aleph_id | oai:aleph.bib-bvb.de:BVB01-032172717 |
| oclc_num | 1164656980 |
| open_access_boolean | |
| owner | DE-B1533 |
| owner_facet | DE-B1533 |
| physical | xvi, 365 pages 21 cm |
| publishDate | 1994 |
| publishDateSearch | 1994 |
| publishDateSort | 1994 |
| publisher | Plume |
| record_format | marc |
| spelling | Young, Jeffrey E. 1950- Verfasser (DE-588)130112763 aut Reinventing your life the breakthrough program to end negative behavior ... and feel great again Jeffrey E. Young and Janet S. Klosko New York Plume 1994 xvi, 365 pages 21 cm txt rdacontent n rdamedia nc rdacarrier Originally published: New York, N.Y., U.S.A. : Dutton, 1993 Machine derived contents note: Reinventing Your Life Foreword by Aaron Beck, M.D. -- Preface -- 1. Lifetraps -- 2. Which Lifetraps Do You Have? -- 3. Understanding Lifetraps -- 4. Surrender, Escape, and Counterattack -- 5. How Lifetraps Change -- 6. "Please Don't Leave Me!": The Abandonment Lifetrap -- 7. "I Can't Trust You": The Mistrust and Abuse Lifetrap -- 8. "I'll Never Get the Love I Need": The Emotional Deprivation Lifetrap -- 9. "I Don't Fit In": The Social Exclusion Lifetrap -- 10. "I Can't Make It on My Own": The Dependence Lifetrap -- 11. "Catastrophe Is About to Strike": The Vulnerability Lifetrap -- 12. "I'm Worthless": The Defectiveness Lifetrap -- 13. "I Feel Like Such a Failure": The Failure Lifetrap -- 14. "I Always Do It Your Way!": The Subjugation Lifetrap -- 15. "It's Never Quite Good Enough": The Unrelenting Standards Lifetrap -- 16. "I Can Have Whatever I Want": The Entitlement Lifetrap -- 17. A Philosophy of Change -- References -- Index Unsatisfactory relationships, irrational lack of self-esteem, feeling of being unfulfilled - these are all the problems that can be solved by changing the types of messages that people internalize. These self-defeating behavior patterns are called "lifetraps", and Reinventing Your Life shows how to stop the cycle that keeps you from attaining happiness. -- back cover Self-defeating behavior Self-management (Psychology) Self Concept Self-Injurious Behavior / prevention & control Klosko, Janet S. Verfasser (DE-588)13003729X aut http://catdir.loc.gov/catdir/enhancements/fy1207/93048711-t.html Table of contents https://www.loc.gov/catdir/enhancements/fy1701/93048711-b.html Contributor biographical information http://catdir.loc.gov/catdir/enhancements/fy1207/93048711-d.html Publisher description |
| spellingShingle | Young, Jeffrey E. 1950- Klosko, Janet S. Reinventing your life the breakthrough program to end negative behavior ... and feel great again Machine derived contents note: Reinventing Your Life Foreword by Aaron Beck, M.D. -- Preface -- 1. Lifetraps -- 2. Which Lifetraps Do You Have? -- 3. Understanding Lifetraps -- 4. Surrender, Escape, and Counterattack -- 5. How Lifetraps Change -- 6. "Please Don't Leave Me!": The Abandonment Lifetrap -- 7. "I Can't Trust You": The Mistrust and Abuse Lifetrap -- 8. "I'll Never Get the Love I Need": The Emotional Deprivation Lifetrap -- 9. "I Don't Fit In": The Social Exclusion Lifetrap -- 10. "I Can't Make It on My Own": The Dependence Lifetrap -- 11. "Catastrophe Is About to Strike": The Vulnerability Lifetrap -- 12. "I'm Worthless": The Defectiveness Lifetrap -- 13. "I Feel Like Such a Failure": The Failure Lifetrap -- 14. "I Always Do It Your Way!": The Subjugation Lifetrap -- 15. "It's Never Quite Good Enough": The Unrelenting Standards Lifetrap -- 16. "I Can Have Whatever I Want": The Entitlement Lifetrap -- 17. A Philosophy of Change -- References -- Index |
| title | Reinventing your life the breakthrough program to end negative behavior ... and feel great again |
| title_auth | Reinventing your life the breakthrough program to end negative behavior ... and feel great again |
| title_exact_search | Reinventing your life the breakthrough program to end negative behavior ... and feel great again |
| title_exact_search_txtP | Reinventing your life the breakthrough program to end negative behavior ... and feel great again |
| title_full | Reinventing your life the breakthrough program to end negative behavior ... and feel great again Jeffrey E. Young and Janet S. Klosko |
| title_fullStr | Reinventing your life the breakthrough program to end negative behavior ... and feel great again Jeffrey E. Young and Janet S. Klosko |
| title_full_unstemmed | Reinventing your life the breakthrough program to end negative behavior ... and feel great again Jeffrey E. Young and Janet S. Klosko |
| title_short | Reinventing your life |
| title_sort | reinventing your life the breakthrough program to end negative behavior and feel great again |
| title_sub | the breakthrough program to end negative behavior ... and feel great again |
| url | http://catdir.loc.gov/catdir/enhancements/fy1207/93048711-t.html https://www.loc.gov/catdir/enhancements/fy1701/93048711-b.html http://catdir.loc.gov/catdir/enhancements/fy1207/93048711-d.html |
| work_keys_str_mv | AT youngjeffreye reinventingyourlifethebreakthroughprogramtoendnegativebehaviorandfeelgreatagain AT kloskojanets reinventingyourlifethebreakthroughprogramtoendnegativebehaviorandfeelgreatagain |