Smarter workouts: the science of exercise made simple
Smarter Workouts delivers effective workouts designed around a single piece of equipment. From mobility to core strength to metabolic conditioning, you'll learn how to create workouts for your goal, your schedule, and the equipment you have access to
Gespeichert in:
| 1. Verfasser: | |
|---|---|
| Format: | Elektronisch E-Book |
| Sprache: | English |
| Veröffentlicht: |
Champaign
Human Kinetics
[2019]
|
| Schlagworte: | |
| Online-Zugang: | TUM01 UBY01 URL des Erstveröffentlichers |
| Zusammenfassung: | Smarter Workouts delivers effective workouts designed around a single piece of equipment. From mobility to core strength to metabolic conditioning, you'll learn how to create workouts for your goal, your schedule, and the equipment you have access to |
| Beschreibung: | 1 Online-Ressource (xviii, 294 Seiten) Illustrationen |
| ISBN: | 9781492567899 9781492572602 9781718225527 |
| DOI: | 10.5040/9781718225527 |
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Datensatz im Suchindex
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| author | McCall, Pete 1972- |
| author_GND | (DE-588)1181728851 |
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| discipline | Sport Sportwissenschaft |
| discipline_str_mv | Sport Sportwissenschaft |
| doi_str_mv | 10.5040/9781718225527 |
| format | Electronic eBook |
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| id | DE-604.BV046731190 |
| illustrated | Not Illustrated |
| index_date | 2024-07-03T14:36:31Z |
| indexdate | 2024-07-10T08:52:17Z |
| institution | BVB |
| isbn | 9781492567899 9781492572602 9781718225527 |
| language | English |
| oai_aleph_id | oai:aleph.bib-bvb.de:BVB01-032141259 |
| oclc_num | 1119628086 |
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| physical | 1 Online-Ressource (xviii, 294 Seiten) Illustrationen |
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| publishDate | 2019 |
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| publisher | Human Kinetics |
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| spelling | McCall, Pete 1972- Verfasser (DE-588)1181728851 aut Smarter workouts the science of exercise made simple Pete McCall Champaign Human Kinetics [2019] © 2019 1 Online-Ressource (xviii, 294 Seiten) Illustrationen txt rdacontent c rdamedia cr rdacarrier Smarter Workouts delivers effective workouts designed around a single piece of equipment. From mobility to core strength to metabolic conditioning, you'll learn how to create workouts for your goal, your schedule, and the equipment you have access to Krafttraining (DE-588)4073756-1 gnd rswk-swf Krafttraining (DE-588)4073756-1 s DE-604 Erscheint auch als McCall, Peter O. Smarter Workouts : The Science of Exercise Made Simple Champaign : Human Kinetics,c2018 Druck-Ausgabe 978-1-4925-6788-2 https://doi.org/10.5040/9781718225527 Verlag URL des Erstveröffentlichers Volltext |
| spellingShingle | McCall, Pete 1972- Smarter workouts the science of exercise made simple Krafttraining (DE-588)4073756-1 gnd |
| subject_GND | (DE-588)4073756-1 |
| title | Smarter workouts the science of exercise made simple |
| title_auth | Smarter workouts the science of exercise made simple |
| title_exact_search | Smarter workouts the science of exercise made simple |
| title_exact_search_txtP | Smarter workouts the science of exercise made simple |
| title_full | Smarter workouts the science of exercise made simple Pete McCall |
| title_fullStr | Smarter workouts the science of exercise made simple Pete McCall |
| title_full_unstemmed | Smarter workouts the science of exercise made simple Pete McCall |
| title_short | Smarter workouts |
| title_sort | smarter workouts the science of exercise made simple |
| title_sub | the science of exercise made simple |
| topic | Krafttraining (DE-588)4073756-1 gnd |
| topic_facet | Krafttraining |
| url | https://doi.org/10.5040/9781718225527 |
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