Stop Feeling So Damn Depressed: The No BS Guide for Men
In this no-nonsense guide for men, psychologist Jonas Horwitz presents evidence-based, straightforward, and jargon-free strategies for men struggling with severe depression. Grounded in proven-effective cognitive-behavioral therapy (CBT), the skills in this book will help readers find actionable sol...
Gespeichert in:
| 1. Verfasser: | |
|---|---|
| Format: | Elektronisch E-Book |
| Sprache: | English |
| Veröffentlicht: |
Oakland
New Harbinger Publications
2018
|
| Zusammenfassung: | In this no-nonsense guide for men, psychologist Jonas Horwitz presents evidence-based, straightforward, and jargon-free strategies for men struggling with severe depression. Grounded in proven-effective cognitive-behavioral therapy (CBT), the skills in this book will help readers find actionable solutions for identifying, naming, and overcoming the depression that is standing in the way of living the life they want |
| Beschreibung: | Description based on publisher supplied metadata and other sources |
| Beschreibung: | 1 online resource (162 pages) |
| ISBN: | 9781684032136 |
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| spelling | Horwitz, Jonas A. Verfasser aut Stop Feeling So Damn Depressed The No BS Guide for Men Oakland New Harbinger Publications 2018 © 2018 1 online resource (162 pages) txt rdacontent c rdamedia cr rdacarrier Description based on publisher supplied metadata and other sources In this no-nonsense guide for men, psychologist Jonas Horwitz presents evidence-based, straightforward, and jargon-free strategies for men struggling with severe depression. Grounded in proven-effective cognitive-behavioral therapy (CBT), the skills in this book will help readers find actionable solutions for identifying, naming, and overcoming the depression that is standing in the way of living the life they want Erscheint auch als Druck-Ausgabe Horwitz, Jonas A. Stop Feeling So Damn Depressed : The No BS Guide for Men Oakland : New Harbinger Publications,c2018 9781684032112 |
| spellingShingle | Horwitz, Jonas A. Stop Feeling So Damn Depressed The No BS Guide for Men |
| title | Stop Feeling So Damn Depressed The No BS Guide for Men |
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| title_full | Stop Feeling So Damn Depressed The No BS Guide for Men |
| title_fullStr | Stop Feeling So Damn Depressed The No BS Guide for Men |
| title_full_unstemmed | Stop Feeling So Damn Depressed The No BS Guide for Men |
| title_short | Stop Feeling So Damn Depressed |
| title_sort | stop feeling so damn depressed the no bs guide for men |
| title_sub | The No BS Guide for Men |
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