Strength training for basketball:
"As part of the Strength Training for Sport series by the National Strength and Conditioning Association, this book will be an authoritative practical guide to designing resistance training programs for basketball that is edited and contributed by NSCA-certified professionals and other recogniz...
Gespeichert in:
| Weitere Verfasser: | , |
|---|---|
| Format: | Elektronisch E-Book |
| Sprache: | English |
| Veröffentlicht: |
Champaign, IL
Human Kinetics
[2020]
|
| Schlagworte: | |
| Online-Zugang: | FHD01 TUM01 UBY01 Volltext |
| Zusammenfassung: | "As part of the Strength Training for Sport series by the National Strength and Conditioning Association, this book will be an authoritative practical guide to designing resistance training programs for basketball that is edited and contributed by NSCA-certified professionals and other recognized NSCA-affiliated professionals. This book provides an overall analysis of the game and the mechanical demands it presents and offers an update of the most appropriate approaches to guide basketball-specific strength development. General and specific guidelines to sport-specific program structure and exercise selection will be presented along with sample resistance training programs as a guide to creating a basketball-specific resistance training program to help the athlete optimize strength and successfully transfer that strength to the basketball court"-- |
| Beschreibung: | 1 Online-Ressource (viii, 278 Seiten) |
| ISBN: | 9781492571506 9781492594079 9781718225589 |
| DOI: | 10.5040/9781718225589 |
Internformat
MARC
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| 245 | 1 | 0 | |a Strength training for basketball |c NSCA, National Strength and Conditioning Association ; Javair Gillett, MS, CSCS, RSCC*E, Bill Burgos, MS, CSCS, RSCC*D, editors |
| 264 | 1 | |a Champaign, IL |b Human Kinetics |c [2020] | |
| 300 | |a 1 Online-Ressource (viii, 278 Seiten) | ||
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| 520 | |a "As part of the Strength Training for Sport series by the National Strength and Conditioning Association, this book will be an authoritative practical guide to designing resistance training programs for basketball that is edited and contributed by NSCA-certified professionals and other recognized NSCA-affiliated professionals. This book provides an overall analysis of the game and the mechanical demands it presents and offers an update of the most appropriate approaches to guide basketball-specific strength development. General and specific guidelines to sport-specific program structure and exercise selection will be presented along with sample resistance training programs as a guide to creating a basketball-specific resistance training program to help the athlete optimize strength and successfully transfer that strength to the basketball court"-- | ||
| 650 | 4 | |a Strength training | |
| 650 | 4 | |a Basketball / Training | |
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| 650 | 7 | |a Physical education and training |2 fast | |
| 650 | 7 | |a Weight lifting |2 fast | |
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| 700 | 1 | |a Burgos, Bill |0 (DE-588)1206257857 |4 edt | |
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Datensatz im Suchindex
| _version_ | 1804180965873942528 |
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| author2 | Gillett, Javair Burgos, Bill |
| author2_role | edt edt |
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| building | Verbundindex |
| bvnumber | BV046420777 |
| classification_tum | SPO 416 |
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| ctrlnum | (OCoLC)1141123768 (DE-599)BVBBV046420777 |
| discipline | Sportwissenschaft |
| doi_str_mv | 10.5040/9781718225589 |
| format | Electronic eBook |
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| id | DE-604.BV046420777 |
| illustrated | Not Illustrated |
| indexdate | 2024-07-10T08:44:09Z |
| institution | BVB |
| institution_GND | (DE-588)5021480-9 |
| isbn | 9781492571506 9781492594079 9781718225589 |
| language | English |
| oai_aleph_id | oai:aleph.bib-bvb.de:BVB01-031833217 |
| oclc_num | 1141123768 |
| open_access_boolean | |
| owner | DE-1050 DE-91 DE-BY-TUM DE-706 |
| owner_facet | DE-1050 DE-91 DE-BY-TUM DE-706 |
| physical | 1 Online-Ressource (viii, 278 Seiten) |
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| publishDate | 2020 |
| publishDateSearch | 2020 |
| publishDateSort | 2020 |
| publisher | Human Kinetics |
| record_format | marc |
| spelling | Strength training for basketball NSCA, National Strength and Conditioning Association ; Javair Gillett, MS, CSCS, RSCC*E, Bill Burgos, MS, CSCS, RSCC*D, editors Champaign, IL Human Kinetics [2020] 1 Online-Ressource (viii, 278 Seiten) txt rdacontent c rdamedia cr rdacarrier "As part of the Strength Training for Sport series by the National Strength and Conditioning Association, this book will be an authoritative practical guide to designing resistance training programs for basketball that is edited and contributed by NSCA-certified professionals and other recognized NSCA-affiliated professionals. This book provides an overall analysis of the game and the mechanical demands it presents and offers an update of the most appropriate approaches to guide basketball-specific strength development. General and specific guidelines to sport-specific program structure and exercise selection will be presented along with sample resistance training programs as a guide to creating a basketball-specific resistance training program to help the athlete optimize strength and successfully transfer that strength to the basketball court"-- Strength training Basketball / Training Weight lifting Physical education and training Basketball / Training fast Physical education and training fast Weight lifting fast Gillett, Javair (DE-588)1206257210 edt Burgos, Bill (DE-588)1206257857 edt National Strength & Conditioning Association (DE-588)5021480-9 isb Erscheint auch als Druck-Ausgabe, Paperback 978-1-4925-7149-0 https://doi.org/10.5040/9781718225589 Verlag URL des Erstveröffentlichers Volltext |
| spellingShingle | Strength training for basketball Strength training Basketball / Training Weight lifting Physical education and training Basketball / Training fast Physical education and training fast Weight lifting fast |
| title | Strength training for basketball |
| title_auth | Strength training for basketball |
| title_exact_search | Strength training for basketball |
| title_full | Strength training for basketball NSCA, National Strength and Conditioning Association ; Javair Gillett, MS, CSCS, RSCC*E, Bill Burgos, MS, CSCS, RSCC*D, editors |
| title_fullStr | Strength training for basketball NSCA, National Strength and Conditioning Association ; Javair Gillett, MS, CSCS, RSCC*E, Bill Burgos, MS, CSCS, RSCC*D, editors |
| title_full_unstemmed | Strength training for basketball NSCA, National Strength and Conditioning Association ; Javair Gillett, MS, CSCS, RSCC*E, Bill Burgos, MS, CSCS, RSCC*D, editors |
| title_short | Strength training for basketball |
| title_sort | strength training for basketball |
| topic | Strength training Basketball / Training Weight lifting Physical education and training Basketball / Training fast Physical education and training fast Weight lifting fast |
| topic_facet | Strength training Basketball / Training Weight lifting Physical education and training |
| url | https://doi.org/10.5040/9781718225589 |
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