Power for YOU - PILATES!: Ausdauer, Kraft und Beweglichkeit
Gespeichert in:
| Format: | Buch |
|---|---|
| Sprache: | German |
| Veröffentlicht: |
München
Edition Michael Fischer / EMF Verlag
2019
|
| Ausgabe: | 1. Auflage |
| Schlagworte: | |
| Online-Zugang: | Inhaltsverzeichnis |
| Beschreibung: | 96 Seiten 2.4 cm x 1.9 cm |
| ISBN: | 9783960933977 3960933975 |
Internformat
MARC
| LEADER | 00000nam a22000008c 4500 | ||
|---|---|---|---|
| 001 | BV046032409 | ||
| 003 | DE-604 | ||
| 007 | t | ||
| 008 | 190703s2019 gw |||| 00||| ger d | ||
| 015 | |a 19,N24 |2 dnb | ||
| 016 | 7 | |a 1188115960 |2 DE-101 | |
| 020 | |a 9783960933977 |c : circa EUR 5.00 (DE), circa EUR 5.20 (AT) |9 978-3-96093-397-7 | ||
| 020 | |a 3960933975 |9 3-96093-397-5 | ||
| 024 | 3 | |a 9783960933977 | |
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| 040 | |a DE-604 |b ger |e rda | ||
| 041 | 0 | |a ger | |
| 044 | |a gw |c XA-DE-BY | ||
| 049 | |a DE-824 | ||
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| 245 | 1 | 0 | |a Power for YOU - PILATES! |b Ausdauer, Kraft und Beweglichkeit |
| 250 | |a 1. Auflage | ||
| 263 | |a 201906 | ||
| 264 | 1 | |a München |b Edition Michael Fischer / EMF Verlag |c 2019 | |
| 300 | |a 96 Seiten |c 2.4 cm x 1.9 cm | ||
| 336 | |b txt |2 rdacontent | ||
| 337 | |b n |2 rdamedia | ||
| 338 | |b nc |2 rdacarrier | ||
| 650 | 0 | 7 | |a Pilates-Methode |0 (DE-588)4605994-5 |2 gnd |9 rswk-swf |
| 653 | |a Pilates | ||
| 653 | |a Fitness | ||
| 653 | |a Fit bleiben | ||
| 653 | |a Monica Ivancan | ||
| 655 | 7 | |0 (DE-588)4222208-4 |a Übungssammlung |2 gnd-content | |
| 689 | 0 | 0 | |a Pilates-Methode |0 (DE-588)4605994-5 |D s |
| 689 | 0 | |5 DE-604 | |
| 710 | 2 | |a Edition Michael Fischer GmbH |0 (DE-588)1065490208 |4 pbl | |
| 856 | 4 | 2 | |m DNB Datenaustausch |q application/pdf |u http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=031414258&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA |3 Inhaltsverzeichnis |
| 943 | 1 | |a oai:aleph.bib-bvb.de:BVB01-031414258 | |
Datensatz im Suchindex
| _version_ | 1813789247920930816 |
|---|---|
| adam_text |
INHALT
VORWORT
WIE
PILATES
UND
ICH
UNS
GEFUNDEN
HABEN
GANZHEITLICHKEIT
-
IM
PILATES
UND
IM
LEBEN
GANZHEITLICHKEIT
IM
LEBEN
PILATES
IM
ALLTAG
MOTIVIERT
BLEIBEN
GRUNDLAGEN
DES
PILATES
PILATES
BASICS
DIE
6
PFEILER
DES
PILATES
DIE
PILATES-ATMUNG
GRUNDBEGRIFFE
WARM
UP
DIE
PILATES-ATMUNG
ARMKREISEN
SCHULTER-MOBILISATION
1
SCHULTER-MOBILISATION
2
NEUTRAL
ZU
IMPRINT
NACKEN-MOBILISATION
KRAFTGUERTEL
AUFBAUEN
HIP
ROLL
FLOW
1
PO
SCHOEN
36
THE
CHAIR
38
SHOULDER
BRIDGE
40
SIDE
KICKS
42
LEG
PULL
DOWN
44
SWIMMING
58
FLOW
2
-
RUECKEN-GLUECK
48
SPINE
STRETCH
50
SAW
52
SPINE
TWIST
54
ROLL
OVER
56
NECK
ROLL
58
SWAN
60
FLOW
3
-BAUCH
FREI
62
THE
HUNDRED
64
HALF
ROLL
DOWN
66
SINGLE
LEG
CIRCLES
68
SINGLE
LEG
STRETCH
70
DOUBLE
LEG
STRETCH
72
CRISS
CROSS
74
DOUBLE
LEG
LIFT
75
4
6
8
10
11
13
14
16
16
19
20
26
28
29
30
31
32
33
34
35
FLOW
4
-
GET
FIT
WORKOUT
76
PUSH
UP
78
DOUBLE
LEG
KICK
80
SINGLE
LEG
CIRCLES
82
BEIN
HEBEN
83
SWAN
DIVE
84
CRISS
CROSS
86
ROLLING
LIKE
A
BALL
87
STRETCHING
&
COOL-DOWN
88
AUSFALLSCHRITT
90
RECKEN,
STRECKEN,
FALLEN
LASSEN
92
ENDENTSPANNUNG
94
MONI
DANKT
95 |
| any_adam_object | 1 |
| building | Verbundindex |
| bvnumber | BV046032409 |
| ctrlnum | (DE-599)DNB1188115960 |
| discipline | Medizin |
| edition | 1. Auflage |
| format | Book |
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| genre | (DE-588)4222208-4 Übungssammlung gnd-content |
| genre_facet | Übungssammlung |
| id | DE-604.BV046032409 |
| illustrated | Not Illustrated |
| indexdate | 2024-10-24T10:03:40Z |
| institution | BVB |
| institution_GND | (DE-588)1065490208 |
| isbn | 9783960933977 3960933975 |
| language | German |
| oai_aleph_id | oai:aleph.bib-bvb.de:BVB01-031414258 |
| open_access_boolean | |
| owner | DE-824 |
| owner_facet | DE-824 |
| physical | 96 Seiten 2.4 cm x 1.9 cm |
| publishDate | 2019 |
| publishDateSearch | 2019 |
| publishDateSort | 2019 |
| publisher | Edition Michael Fischer / EMF Verlag |
| record_format | marc |
| spelling | Power for YOU - PILATES! Ausdauer, Kraft und Beweglichkeit 1. Auflage 201906 München Edition Michael Fischer / EMF Verlag 2019 96 Seiten 2.4 cm x 1.9 cm txt rdacontent n rdamedia nc rdacarrier Pilates-Methode (DE-588)4605994-5 gnd rswk-swf Pilates Fitness Fit bleiben Monica Ivancan (DE-588)4222208-4 Übungssammlung gnd-content Pilates-Methode (DE-588)4605994-5 s DE-604 Edition Michael Fischer GmbH (DE-588)1065490208 pbl DNB Datenaustausch application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=031414258&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA Inhaltsverzeichnis |
| spellingShingle | Power for YOU - PILATES! Ausdauer, Kraft und Beweglichkeit Pilates-Methode (DE-588)4605994-5 gnd |
| subject_GND | (DE-588)4605994-5 (DE-588)4222208-4 |
| title | Power for YOU - PILATES! Ausdauer, Kraft und Beweglichkeit |
| title_auth | Power for YOU - PILATES! Ausdauer, Kraft und Beweglichkeit |
| title_exact_search | Power for YOU - PILATES! Ausdauer, Kraft und Beweglichkeit |
| title_full | Power for YOU - PILATES! Ausdauer, Kraft und Beweglichkeit |
| title_fullStr | Power for YOU - PILATES! Ausdauer, Kraft und Beweglichkeit |
| title_full_unstemmed | Power for YOU - PILATES! Ausdauer, Kraft und Beweglichkeit |
| title_short | Power for YOU - PILATES! |
| title_sort | power for you pilates ausdauer kraft und beweglichkeit |
| title_sub | Ausdauer, Kraft und Beweglichkeit |
| topic | Pilates-Methode (DE-588)4605994-5 gnd |
| topic_facet | Pilates-Methode Übungssammlung |
| url | http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=031414258&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA |
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