Self-intelligence: the new science-based approach for reaching your true potential
"In Self-Intelligence, Jane Ransom introduces you to her model of self-discovery and transformation which shows how the miraculous plasticity of the brain can unlock incredible personal transformation"...
Gespeichert in:
| 1. Verfasser: | |
|---|---|
| Format: | Buch |
| Sprache: | English |
| Veröffentlicht: |
Beverly, MA
Fair Winds Press
2019
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| Schlagworte: | |
| Online-Zugang: | Inhaltsverzeichnis Klappentext |
| Zusammenfassung: | "In Self-Intelligence, Jane Ransom introduces you to her model of self-discovery and transformation which shows how the miraculous plasticity of the brain can unlock incredible personal transformation"... |
| Beschreibung: | Includes index |
| Beschreibung: | 288 Seiten Illustrationen |
| ISBN: | 9781592338573 |
Internformat
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Datensatz im Suchindex
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| adam_text | Foreword by Jack Canfield Introduction I Welcome to the Party! Part One I Programming Your Subconscious Self 1 Dreams | Wake Up to Their Power 8 12 22 24 2 Visualization | Use Your Brain to Reach the Top of Your Game 32 3 Images I What You See Is What You Get Deep in the Brain 42 4 Hypnosis I It s Real and It Works, so Don t Be a Chicken 52 Part Two I Conditioning Your Conscious Self 5 Yarn I Oh, That s a Good One 64 66 6 Quantum Physics | What It Is, What It s Not, and What About Negative Thoughts? 7 Choice I Choose to Use Yours 80 92 8 Up I A Mental Direction Worth Aiming For 102 Part Three I Thinking Through Your Embodied Self 118 9 Judgment | Know When (And When Not) to Trust Your Gut 120 10 Kinesthesia I The Inner Influence of Your Body-Talk 132 11 Exercise I Of the Physical Kind—One Great Way to Build Your Mind 144 12 Sleep I The Natural Makeover, from a Brain Shampoo to a Slimmer You 154 Part Four I Integrating Your Social Self 168 13 Reaching Out I How to Roll the Social Snowball 170 14 Laughter | What s So Darn Funny About It? 182 15 Play I You Seriously Must, Scientists Say 194 16 XX and XYI Girls and Boys and Stress,Oh My! 204 Part Five I Vitalizing Your Striving Self 218 17 Why? I The Question You Must Ask to Access Your Superpower 220 18 Talent I Schmalent! Don t Let the Fallacy Hold You Back 234 19 Action I Don t Talk, Just Do 246 20 The Zen of Self-Forgiveness | When Every Mistake Is and Is Not aMistake 256 Conclusion I Party On 266 Chapter Summaries 272 References 278 Acknowledgments 279 About the Author 280 Index 281
Cutting-edge brain science meets superb storytelling in Self-Intelligence as readers learn proven techniques to break through inner gridlock, sustain high performance, and achieve their dreams. All of this is possible due to neuroplasticity, the revolutionary discovery that we can literally re-form our brains by strategically choosing our thoughts, actions, and experiences. First came emotional intelligence, then came social intelligence. Here, at last, Self-Intelligence provides the big picture, incorporating the latest research from diverse scientific fields. Mental coach, transformational trainer, and science addict Jane Ransom lays out for you the new Self-Intelligence™ model, which she has used to help countless clients achieve the positive change they previously found impossible. You’ll be uplifted, motivated to move forward, and simply fascinated. By following the easy, clear precepts of Self-Intelligence, you can finally achieve your true potential and take the scientific short-cuts to greater success. You’ll be empowered to avert old obstacles because the five-part model addresses your entire being, from the hidden depths of your subconscious self to your striving self, who sets and achieves tangible goals.
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| author | Ransom, Jane Reavill 1958- |
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| discipline | Psychologie |
| format | Book |
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| isbn | 9781592338573 |
| language | English |
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| spelling | Ransom, Jane Reavill 1958- (DE-588)1158450753 aut Self-intelligence the new science-based approach for reaching your true potential Jane Ransom Beverly, MA Fair Winds Press 2019 288 Seiten Illustrationen txt rdacontent n rdamedia nc rdacarrier Includes index "In Self-Intelligence, Jane Ransom introduces you to her model of self-discovery and transformation which shows how the miraculous plasticity of the brain can unlock incredible personal transformation"... Self-actualization (Psychology) Self-realization Intelligenz (DE-588)4027251-5 gnd rswk-swf Selbstoptimierung (DE-588)1033815330 gnd rswk-swf Intelligenz (DE-588)4027251-5 s Selbstoptimierung (DE-588)1033815330 s DE-604 Canfield, Jack 1944- (DE-588)115228233 wpr Erscheint auch als Online-Ausgabe 978-1-63159-624-7 Digitalisierung UB Augsburg - ADAM Catalogue Enrichment application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=031316035&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA Inhaltsverzeichnis Digitalisierung UB Augsburg - ADAM Catalogue Enrichment application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=031316035&sequence=000003&line_number=0002&func_code=DB_RECORDS&service_type=MEDIA Klappentext |
| spellingShingle | Ransom, Jane Reavill 1958- Self-intelligence the new science-based approach for reaching your true potential Self-actualization (Psychology) Self-realization Intelligenz (DE-588)4027251-5 gnd Selbstoptimierung (DE-588)1033815330 gnd |
| subject_GND | (DE-588)4027251-5 (DE-588)1033815330 |
| title | Self-intelligence the new science-based approach for reaching your true potential |
| title_auth | Self-intelligence the new science-based approach for reaching your true potential |
| title_exact_search | Self-intelligence the new science-based approach for reaching your true potential |
| title_full | Self-intelligence the new science-based approach for reaching your true potential Jane Ransom |
| title_fullStr | Self-intelligence the new science-based approach for reaching your true potential Jane Ransom |
| title_full_unstemmed | Self-intelligence the new science-based approach for reaching your true potential Jane Ransom |
| title_short | Self-intelligence |
| title_sort | self intelligence the new science based approach for reaching your true potential |
| title_sub | the new science-based approach for reaching your true potential |
| topic | Self-actualization (Psychology) Self-realization Intelligenz (DE-588)4027251-5 gnd Selbstoptimierung (DE-588)1033815330 gnd |
| topic_facet | Self-actualization (Psychology) Self-realization Intelligenz Selbstoptimierung |
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