Stress less. achieve more: simple ways to turn pressure into a positive force in your life
Gespeichert in:
| 1. Verfasser: | |
|---|---|
| Format: | Elektronisch E-Book |
| Sprache: | English |
| Veröffentlicht: |
New York
AMACOM, American Management Association
[2015]
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| Schlagworte: | |
| Online-Zugang: | FLA01 |
| Beschreibung: | Print version record |
| Beschreibung: | 1 online resource |
| ISBN: | 9780814433843 0814433847 |
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| 505 | 8 | |a With greater workplace demands comes greater stress-and it's taking a toll on productivity and well-being. The standard recommendations to exercise, sleep, and eat better become just more activities to squeeze into the calendar. Executive coach and psychotherapist Aimee Bernstein offers a more realistic approach for overwhelmed working people: embrace the pressure. See it as an energy source. Tap into its flow to accomplish more while feeling calm and centered. Stress Less. Achieve More. uncovers a total mental/physical/emotional formula for channeling pressure into a positive force that impro | |
| 650 | 7 | |a FAMILY & RELATIONSHIPS / Life Stages / General |2 bisacsh | |
| 650 | 7 | |a PSYCHOLOGY / Developmental / General |2 bisacsh | |
| 650 | 7 | |a PSYCHOLOGY / Developmental / Lifespan Development |2 bisacsh | |
| 650 | 7 | |a PSYCHOLOGY / General |2 bisacsh | |
| 650 | 7 | |a Stress |2 eclas | |
| 650 | 7 | |a Developpement d'aptitudes |2 eclas | |
| 650 | 7 | |a Developpement personnel |2 eclas | |
| 650 | 7 | |a Aspects psychologiques |2 eclas | |
| 650 | 7 | |a Self-actualization (Psychology) |2 fast | |
| 650 | 7 | |a Stress management |2 fast | |
| 650 | 4 | |a Self Concept | |
| 650 | 4 | |a Stress, Psychological / prevention & control | |
| 650 | 4 | |a Stress management |a Self-actualization (Psychology) | |
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Datensatz im Suchindex
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| any_adam_object | |
| author | Bernstein, Aimee |
| author_facet | Bernstein, Aimee |
| author_role | aut |
| author_sort | Bernstein, Aimee |
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| contents | With greater workplace demands comes greater stress-and it's taking a toll on productivity and well-being. The standard recommendations to exercise, sleep, and eat better become just more activities to squeeze into the calendar. Executive coach and psychotherapist Aimee Bernstein offers a more realistic approach for overwhelmed working people: embrace the pressure. See it as an energy source. Tap into its flow to accomplish more while feeling calm and centered. Stress Less. Achieve More. uncovers a total mental/physical/emotional formula for channeling pressure into a positive force that impro |
| ctrlnum | (ZDB-4-EBU)ocn899265300 (OCoLC)899265300 (DE-599)BVBBV045357987 |
| dewey-full | 155.9/042 |
| dewey-hundreds | 100 - Philosophy & psychology |
| dewey-ones | 155 - Differential & developmental psychology |
| dewey-raw | 155.9/042 |
| dewey-search | 155.9/042 |
| dewey-sort | 3155.9 242 |
| dewey-tens | 150 - Psychology |
| discipline | Psychologie |
| format | Electronic eBook |
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| id | DE-604.BV045357987 |
| illustrated | Not Illustrated |
| indexdate | 2024-07-10T08:15:54Z |
| institution | BVB |
| isbn | 9780814433843 0814433847 |
| language | English |
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| publisher | AMACOM, American Management Association |
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| spelling | Bernstein, Aimee Verfasser aut Stress less. achieve more simple ways to turn pressure into a positive force in your life Aimee Bernstein New York AMACOM, American Management Association [2015] 1 online resource txt rdacontent c rdamedia cr rdacarrier Print version record With greater workplace demands comes greater stress-and it's taking a toll on productivity and well-being. The standard recommendations to exercise, sleep, and eat better become just more activities to squeeze into the calendar. Executive coach and psychotherapist Aimee Bernstein offers a more realistic approach for overwhelmed working people: embrace the pressure. See it as an energy source. Tap into its flow to accomplish more while feeling calm and centered. Stress Less. Achieve More. uncovers a total mental/physical/emotional formula for channeling pressure into a positive force that impro FAMILY & RELATIONSHIPS / Life Stages / General bisacsh PSYCHOLOGY / Developmental / General bisacsh PSYCHOLOGY / Developmental / Lifespan Development bisacsh PSYCHOLOGY / General bisacsh Stress eclas Developpement d'aptitudes eclas Developpement personnel eclas Aspects psychologiques eclas Self-actualization (Psychology) fast Stress management fast Self Concept Stress, Psychological / prevention & control Stress management Self-actualization (Psychology) Amacom Sonstige oth Erscheint auch als Druck-Ausgabe Bernstein, Aimee Stress less. achieve more 9780814433836 |
| spellingShingle | Bernstein, Aimee Stress less. achieve more simple ways to turn pressure into a positive force in your life With greater workplace demands comes greater stress-and it's taking a toll on productivity and well-being. The standard recommendations to exercise, sleep, and eat better become just more activities to squeeze into the calendar. Executive coach and psychotherapist Aimee Bernstein offers a more realistic approach for overwhelmed working people: embrace the pressure. See it as an energy source. Tap into its flow to accomplish more while feeling calm and centered. Stress Less. Achieve More. uncovers a total mental/physical/emotional formula for channeling pressure into a positive force that impro FAMILY & RELATIONSHIPS / Life Stages / General bisacsh PSYCHOLOGY / Developmental / General bisacsh PSYCHOLOGY / Developmental / Lifespan Development bisacsh PSYCHOLOGY / General bisacsh Stress eclas Developpement d'aptitudes eclas Developpement personnel eclas Aspects psychologiques eclas Self-actualization (Psychology) fast Stress management fast Self Concept Stress, Psychological / prevention & control Stress management Self-actualization (Psychology) |
| title | Stress less. achieve more simple ways to turn pressure into a positive force in your life |
| title_auth | Stress less. achieve more simple ways to turn pressure into a positive force in your life |
| title_exact_search | Stress less. achieve more simple ways to turn pressure into a positive force in your life |
| title_full | Stress less. achieve more simple ways to turn pressure into a positive force in your life Aimee Bernstein |
| title_fullStr | Stress less. achieve more simple ways to turn pressure into a positive force in your life Aimee Bernstein |
| title_full_unstemmed | Stress less. achieve more simple ways to turn pressure into a positive force in your life Aimee Bernstein |
| title_short | Stress less. achieve more |
| title_sort | stress less achieve more simple ways to turn pressure into a positive force in your life |
| title_sub | simple ways to turn pressure into a positive force in your life |
| topic | FAMILY & RELATIONSHIPS / Life Stages / General bisacsh PSYCHOLOGY / Developmental / General bisacsh PSYCHOLOGY / Developmental / Lifespan Development bisacsh PSYCHOLOGY / General bisacsh Stress eclas Developpement d'aptitudes eclas Developpement personnel eclas Aspects psychologiques eclas Self-actualization (Psychology) fast Stress management fast Self Concept Stress, Psychological / prevention & control Stress management Self-actualization (Psychology) |
| topic_facet | FAMILY & RELATIONSHIPS / Life Stages / General PSYCHOLOGY / Developmental / General PSYCHOLOGY / Developmental / Lifespan Development PSYCHOLOGY / General Stress Developpement d'aptitudes Developpement personnel Aspects psychologiques Self-actualization (Psychology) Stress management Self Concept Stress, Psychological / prevention & control Stress management Self-actualization (Psychology) |
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