The road cycling performance manual: everything you need to take your training and racing to the next level
Aimed at cyclists who take their riding seriously, The Road Cycling Performance Manual disseminates the most up-to-date training approaches based on the latest sports-science thinking and the work of the elite cycling teams to help riders reach their peak level and improve their overall performance
Gespeichert in:
| 1. Verfasser: | |
|---|---|
| Format: | Elektronisch E-Book |
| Sprache: | English |
| Veröffentlicht: |
London
Bloomsbury Sport
[2018]
|
| Schlagworte: | |
| Online-Zugang: | FHD01 |
| Zusammenfassung: | Aimed at cyclists who take their riding seriously, The Road Cycling Performance Manual disseminates the most up-to-date training approaches based on the latest sports-science thinking and the work of the elite cycling teams to help riders reach their peak level and improve their overall performance |
| Beschreibung: | 1 Online-Ressource (207 Seiten) |
| ISBN: | 9781472944467 |
Internformat
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| 505 | 8 | |a Bike, kit and equipment -- Testing, training zones and intensity -- Planning your training -- Workout sessions and rides -- Off the bike training -- Nutrition -- Rest and recovery -- Pinning a number on | |
| 520 | |a Aimed at cyclists who take their riding seriously, The Road Cycling Performance Manual disseminates the most up-to-date training approaches based on the latest sports-science thinking and the work of the elite cycling teams to help riders reach their peak level and improve their overall performance | ||
| 650 | 4 | |a Cycling / Handbooks, manuals, etc | |
| 650 | 4 | |a Cycling / Training | |
| 650 | 4 | |a Cycling / Competitions | |
| 650 | 7 | |a SPORTS & RECREATION / Cycling |2 bisacsh | |
| 650 | 7 | |a SPORTS & RECREATION / Training |2 bisacsh | |
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Datensatz im Suchindex
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| author_sort | Cook, Nikalas |
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| contents | Bike, kit and equipment -- Testing, training zones and intensity -- Planning your training -- Workout sessions and rides -- Off the bike training -- Nutrition -- Rest and recovery -- Pinning a number on |
| ctrlnum | (OCoLC)1078660501 (DE-599)BVBBV045339395 |
| format | Electronic eBook |
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| id | DE-604.BV045339395 |
| illustrated | Not Illustrated |
| indexdate | 2024-07-10T08:15:21Z |
| institution | BVB |
| isbn | 9781472944467 |
| language | English |
| oai_aleph_id | oai:aleph.bib-bvb.de:BVB01-030726122 |
| oclc_num | 1078660501 |
| open_access_boolean | |
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| physical | 1 Online-Ressource (207 Seiten) |
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| publishDate | 2018 |
| publishDateSearch | 2018 |
| publishDateSort | 2018 |
| publisher | Bloomsbury Sport |
| record_format | marc |
| spelling | Cook, Nikalas Verfasser aut The road cycling performance manual everything you need to take your training and racing to the next level Nikalas Cook London Bloomsbury Sport [2018] 1 Online-Ressource (207 Seiten) txt rdacontent sti rdacontent c rdamedia cr rdacarrier Bike, kit and equipment -- Testing, training zones and intensity -- Planning your training -- Workout sessions and rides -- Off the bike training -- Nutrition -- Rest and recovery -- Pinning a number on Aimed at cyclists who take their riding seriously, The Road Cycling Performance Manual disseminates the most up-to-date training approaches based on the latest sports-science thinking and the work of the elite cycling teams to help riders reach their peak level and improve their overall performance Cycling / Handbooks, manuals, etc Cycling / Training Cycling / Competitions SPORTS & RECREATION / Cycling bisacsh SPORTS & RECREATION / Training bisacsh Cycling fast Cycling / Training fast Erscheint auch als Online-Ausgabe 978-1-4729-4445-0 Erscheint auch als Druck-Ausgabe, PB 978-1-4729-4444-3 |
| spellingShingle | Cook, Nikalas The road cycling performance manual everything you need to take your training and racing to the next level Bike, kit and equipment -- Testing, training zones and intensity -- Planning your training -- Workout sessions and rides -- Off the bike training -- Nutrition -- Rest and recovery -- Pinning a number on Cycling / Handbooks, manuals, etc Cycling / Training Cycling / Competitions SPORTS & RECREATION / Cycling bisacsh SPORTS & RECREATION / Training bisacsh Cycling fast Cycling / Training fast |
| title | The road cycling performance manual everything you need to take your training and racing to the next level |
| title_auth | The road cycling performance manual everything you need to take your training and racing to the next level |
| title_exact_search | The road cycling performance manual everything you need to take your training and racing to the next level |
| title_full | The road cycling performance manual everything you need to take your training and racing to the next level Nikalas Cook |
| title_fullStr | The road cycling performance manual everything you need to take your training and racing to the next level Nikalas Cook |
| title_full_unstemmed | The road cycling performance manual everything you need to take your training and racing to the next level Nikalas Cook |
| title_short | The road cycling performance manual |
| title_sort | the road cycling performance manual everything you need to take your training and racing to the next level |
| title_sub | everything you need to take your training and racing to the next level |
| topic | Cycling / Handbooks, manuals, etc Cycling / Training Cycling / Competitions SPORTS & RECREATION / Cycling bisacsh SPORTS & RECREATION / Training bisacsh Cycling fast Cycling / Training fast |
| topic_facet | Cycling / Handbooks, manuals, etc Cycling / Training Cycling / Competitions SPORTS & RECREATION / Cycling SPORTS & RECREATION / Training Cycling |
| work_keys_str_mv | AT cooknikalas theroadcyclingperformancemanualeverythingyouneedtotakeyourtrainingandracingtothenextlevel |