Running form: how to run faster and prevent injury
"For many runners, running technique is an afterthoughtone they dont think about until an injury or plateau keeps them from achieving their goals. Running Form underscores the importance of proper form and shows you how to elevate your performance to the greatest possible extent with the smalle...
Saved in:
| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
Champaign, IL
Human Kinetics
[2019]
|
| Subjects: | |
| Summary: | "For many runners, running technique is an afterthoughtone they dont think about until an injury or plateau keeps them from achieving their goals. Running Form underscores the importance of proper form and shows you how to elevate your performance to the greatest possible extent with the smallest risk of injury."--Back cover |
| Item Description: | Includes bibliographical references and index |
| Physical Description: | xiv, 215 Seiten Illustrationen 26 cm |
| ISBN: | 9781492510383 |
Staff View
MARC
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| illustrated | Illustrated |
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| institution | BVB |
| isbn | 9781492510383 |
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| physical | xiv, 215 Seiten Illustrationen 26 cm |
| publishDate | 2019 |
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| publisher | Human Kinetics |
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| spelling | Anderson, Owen 1947- Verfasser (DE-588)1045803731 aut Running form how to run faster and prevent injury Owen Anderson, PhD Champaign, IL Human Kinetics [2019] xiv, 215 Seiten Illustrationen 26 cm txt rdacontent n rdamedia nc rdacarrier Includes bibliographical references and index "For many runners, running technique is an afterthoughtone they dont think about until an injury or plateau keeps them from achieving their goals. Running Form underscores the importance of proper form and shows you how to elevate your performance to the greatest possible extent with the smallest risk of injury."--Back cover Lauf (DE-588)4034719-9 gnd rswk-swf Training (DE-588)4060595-4 gnd rswk-swf Running / Training Physical fitness HEALTH & FITNESS / General Lauf (DE-588)4034719-9 s Training (DE-588)4060595-4 s DE-604 Erscheint auch als Online-Ausgabe 978-1-4925-5140-9 |
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| subject_GND | (DE-588)4034719-9 (DE-588)4060595-4 |
| title | Running form how to run faster and prevent injury |
| title_auth | Running form how to run faster and prevent injury |
| title_exact_search | Running form how to run faster and prevent injury |
| title_full | Running form how to run faster and prevent injury Owen Anderson, PhD |
| title_fullStr | Running form how to run faster and prevent injury Owen Anderson, PhD |
| title_full_unstemmed | Running form how to run faster and prevent injury Owen Anderson, PhD |
| title_short | Running form |
| title_sort | running form how to run faster and prevent injury |
| title_sub | how to run faster and prevent injury |
| topic | Lauf (DE-588)4034719-9 gnd Training (DE-588)4060595-4 gnd |
| topic_facet | Lauf Training |
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