Bending the aging curve: the complete exercise guide for older adults
Gespeichert in:
| 1. Verfasser: | |
|---|---|
| Format: | Buch |
| Sprache: | English |
| Veröffentlicht: |
Champaign, IL
Human Kinetics
[2011]
|
| Schlagworte: | |
| Online-Zugang: | Inhaltsverzeichnis |
| Beschreibung: | xiv, 314 Seiten Illustrationen, Diagramme 1 DVD |
| ISBN: | 9780736074452 0736074457 |
Internformat
MARC
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Datensatz im Suchindex
| _version_ | 1820875953600987136 |
|---|---|
| adam_text |
BENDING THE AGING CURVE
/ SIGNORILE, JOSEPH F.
: C2011
TABLE OF CONTENTS / INHALTSVERZEICHNIS
THE AGING CURVES
TESTING
TRAINING PRINCIPLES
BODY COMPOSITION
FLEXIBILITY
BONE, FALLS, AND FRACTURES
MUSCULAR STRENGTH, POWER, AND ENDURANCE TRAINING
CARDIOVASCULAR TRAINING
PERIODIZED TRAINING.
DIESES SCHRIFTSTUECK WURDE MASCHINELL ERZEUGT. |
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| dewey-search | 613.7/10844 |
| dewey-sort | 3613.7 510844 |
| dewey-tens | 610 - Medicine and health |
| discipline | Sport Medizin |
| format | Book |
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| isbn | 9780736074452 0736074457 |
| language | English |
| lccn | 010039248 |
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| spelling | Signorile, Joseph F. Verfasser aut Bending the aging curve the complete exercise guide for older adults Joseph F. Signorile Champaign, IL Human Kinetics [2011] xiv, 314 Seiten Illustrationen, Diagramme 1 DVD txt rdacontent n rdamedia nc rdacarrier Exercise for older people Aging Exercise Therapy Exercise Alterssport (DE-588)4001477-0 gnd rswk-swf Alterssport (DE-588)4001477-0 s DE-604 LoC Fremddatenuebernahme application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=030254863&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA Inhaltsverzeichnis |
| spellingShingle | Signorile, Joseph F. Bending the aging curve the complete exercise guide for older adults Exercise for older people Aging Exercise Therapy Exercise Alterssport (DE-588)4001477-0 gnd |
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| title | Bending the aging curve the complete exercise guide for older adults |
| title_auth | Bending the aging curve the complete exercise guide for older adults |
| title_exact_search | Bending the aging curve the complete exercise guide for older adults |
| title_full | Bending the aging curve the complete exercise guide for older adults Joseph F. Signorile |
| title_fullStr | Bending the aging curve the complete exercise guide for older adults Joseph F. Signorile |
| title_full_unstemmed | Bending the aging curve the complete exercise guide for older adults Joseph F. Signorile |
| title_short | Bending the aging curve |
| title_sort | bending the aging curve the complete exercise guide for older adults |
| title_sub | the complete exercise guide for older adults |
| topic | Exercise for older people Aging Exercise Therapy Exercise Alterssport (DE-588)4001477-0 gnd |
| topic_facet | Exercise for older people Aging Exercise Therapy Exercise Alterssport |
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