Mindful sport performance enhancement: mental training for athletes and coaches
Gespeichert in:
Hauptverfasser: | , , |
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Format: | Buch |
Sprache: | English |
Veröffentlicht: |
Washington, DC
American Psychological Association
[2018]
|
Ausgabe: | First edition |
Schlagworte: | |
Online-Zugang: | Inhaltsverzeichnis |
Beschreibung: | Includes bibliographical references and index |
Beschreibung: | XV, 304 Seiten Diagramme 26 cm |
ISBN: | 9781433827877 9781433828645 |
Internformat
MARC
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035 | |a (DE-599)BVBBV044707637 | ||
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245 | 1 | 0 | |a Mindful sport performance enhancement |b mental training for athletes and coaches |c Keith A. Kaufman, Carol R. Glass, Timothy R. Pineau |
250 | |a First edition | ||
264 | 1 | |a Washington, DC |b American Psychological Association |c [2018] | |
300 | |a XV, 304 Seiten |b Diagramme |c 26 cm | ||
336 | |b txt |2 rdacontent | ||
337 | |b n |2 rdamedia | ||
338 | |b nc |2 rdacarrier | ||
500 | |a Includes bibliographical references and index | ||
650 | 4 | |a Sports |x Psychological aspects | |
650 | 4 | |a Athletes |x Psychology | |
700 | 1 | |a Glass, Carol R. |e Verfasser |4 aut | |
700 | 1 | |a Pineau, Timothy R. |e Verfasser |0 (DE-588)1152017756 |4 aut | |
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999 | |a oai:aleph.bib-bvb.de:BVB01-030104229 |
Datensatz im Suchindex
_version_ | 1804178184463187968 |
---|---|
adam_text | Contents
FOREWORD IX
Jon Kabat-Zinn
PREFACE XiU
INTRODUCTION 3
I ________
Being a Mindful Performer 9
1. Overcoming the Mental Training Paradox 11
2. The Long Past but Short History of Mindfulness
in Sport 27
3. Going With the Flow: Mindfulness and Peak
Performance 47
II ______
Mindful Sport Performance Enhancement 61
4. MSPE Session 1: Building Mindfulness
Fundamentals 63
5. MSPE Session 2: Strengthening the Muscle
of Attention 81
6. MSPE Session 3: Stretching the Body s Limits
Mindfully 93
7. MSPE Session 4: Embracing What Is in Stride 111
8. MSPE Session 5: Embodying the Mindful Performer
9. MSPE Session 6: Ending the Beginning 135
vüi I CONTliNTS
!
III ____
Mindful Sport Performance Enhancement: Theory, Research,
Practice, and Beyond 143
10. Pathways From MSPE to Peak Performance 145
1 1. Empirical Support for MSPE 163
12. Tips for Participants: Getting the Most Out of MSPE 179
1 3. Tips lor Leaders: Enhancing the Effectiveness of MSPE 193
14. Performance Applications Beyond Sport 205
IV ____
Case Studies 221
15. Case Study 1: John the Outfielder 223
16. Case Study 2: Angie the Basketball Coach 239
REFERENCES 255
INDEX 293
ABOUT THE AUTHORS 303
|
any_adam_object | 1 |
author | Kaufman, Keith A. Glass, Carol R. Pineau, Timothy R. |
author_GND | (DE-588)115201739X (DE-588)1152017756 |
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bvnumber | BV044707637 |
callnumber-first | G - Geography, Anthropology, Recreation |
callnumber-label | GV706 |
callnumber-raw | GV706.4 |
callnumber-search | GV706.4 |
callnumber-sort | GV 3706.4 |
callnumber-subject | GV - Leisure and Recreation |
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ctrlnum | (OCoLC)1020572918 (DE-599)BVBBV044707637 |
dewey-full | 796.01/9 |
dewey-hundreds | 700 - The arts |
dewey-ones | 796 - Athletic and outdoor sports and games |
dewey-raw | 796.01/9 |
dewey-search | 796.01/9 |
dewey-sort | 3796.01 19 |
dewey-tens | 790 - Recreational and performing arts |
discipline | Sport |
edition | First edition |
format | Book |
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indexdate | 2024-07-10T07:59:56Z |
institution | BVB |
isbn | 9781433827877 9781433828645 |
language | English |
lccn | 017012289 |
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spelling | Kaufman, Keith A. Verfasser (DE-588)115201739X aut Mindful sport performance enhancement mental training for athletes and coaches Keith A. Kaufman, Carol R. Glass, Timothy R. Pineau First edition Washington, DC American Psychological Association [2018] XV, 304 Seiten Diagramme 26 cm txt rdacontent n rdamedia nc rdacarrier Includes bibliographical references and index Sports Psychological aspects Athletes Psychology Glass, Carol R. Verfasser aut Pineau, Timothy R. Verfasser (DE-588)1152017756 aut Digitalisierung UB Bamberg - ADAM Catalogue Enrichment application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=030104229&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA Inhaltsverzeichnis |
spellingShingle | Kaufman, Keith A. Glass, Carol R. Pineau, Timothy R. Mindful sport performance enhancement mental training for athletes and coaches Sports Psychological aspects Athletes Psychology |
title | Mindful sport performance enhancement mental training for athletes and coaches |
title_auth | Mindful sport performance enhancement mental training for athletes and coaches |
title_exact_search | Mindful sport performance enhancement mental training for athletes and coaches |
title_full | Mindful sport performance enhancement mental training for athletes and coaches Keith A. Kaufman, Carol R. Glass, Timothy R. Pineau |
title_fullStr | Mindful sport performance enhancement mental training for athletes and coaches Keith A. Kaufman, Carol R. Glass, Timothy R. Pineau |
title_full_unstemmed | Mindful sport performance enhancement mental training for athletes and coaches Keith A. Kaufman, Carol R. Glass, Timothy R. Pineau |
title_short | Mindful sport performance enhancement |
title_sort | mindful sport performance enhancement mental training for athletes and coaches |
title_sub | mental training for athletes and coaches |
topic | Sports Psychological aspects Athletes Psychology |
topic_facet | Sports Psychological aspects Athletes Psychology |
url | http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=030104229&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA |
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