The art of mental training: a guide to performance excellence : inspired by true events
Gespeichert in:
| Hauptverfasser: | , |
|---|---|
| Format: | Buch |
| Sprache: | English |
| Veröffentlicht: |
[Erscheinungsort nicht ermittelbar]
GonzoLane Media
[2013]
|
| Online-Zugang: | Inhaltsverzeichnis Klappentext |
| Beschreibung: | 160 Seiten |
| ISBN: | 9781490581675 1490581677 |
Internformat
MARC
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Datensatz im Suchindex
| _version_ | 1804177588833222656 |
|---|---|
| adam_text | DC Gonzalez
Contents
Chapter 1: The Three Minute Lesson............................21
Chapter 2: On Attitude........................................27
Chapter 3: Gaining the Mental Edge............................33
Chapter 4: Learning to Fly Navy Jets..........................39
Chapter 5: The Importance of Self-Belief......................45
Chapter 6: Imagineering Self-Confidence.....................51
Chapter 7: The Critical Three.................................55
Chapter 8: The Mental Warrior.................................63
Chapter 9: Controlling Anger..................................67
Chapter 10: Shots Fired.......................................71
Chapter 11: On Losing.........................................81
Chapter 12: Fear of Failure...................................87
Chapter 13: Controlling Fear..................................91
Chapter 14: On Performance Choking............................97
Chapter 15: Cool Under Pressure..............................101
Chapter 16: The Internal Critic..............................109
Chapter 17: Too Intense......................................113
Chapter 18: Your Dream.......................................117
Chapter 19: On Goals.........................................121
Chapter 20: Do the Work......................................127
Chapter 21: Getting There....................................131
Chapter 22: Changing Your Mental State.......................135
Chapter 23: The Present......................................141
Chapter 24: Prepare to Win...................................147
Chapter 25: Walk On..........................................151
xi
Peak Performance Coach DC Gonzalez is among a very fortunate few who have had the unique
experience of learning from the late Peter Siegel, a world-renowned sports and peak performance
authority, sports hypnotherapist, and Neuro Linguistics Programming (NLP) Master Practitioner.
In this recently released book Dan explains, teaches, and helps you develop the psychological
skills required for peak performance and mental toughness, all the while pointing out the
underlying strategies that lead to higher levels of performance.
With a client list that includes top athletes, executives, actors, pro-fighters, musicians, soldiers,
doctors, lawyers, and many others from all walks of life, Dan has been helping clients reach
new levels of achievement and performance since 1988.
The Art of Mental Training is truly a guide to performance excellence written by an expert and
a very unique teacher. In this concise and easy to read book, Dan creates a powerful teaching
connection as he explains the required mental skills interwoven with stories from his fascinating
and often times, adrenaline-filled life experiences as a Naval Aviator, Federal Agent, Military
Cyber-Security Specialist, Brazilian Jiu-Jitsu Black Belt and Peak Performance Coach.
Simply put, Dan teaches you how to achieve the champion mindset and gain the mental edge
in an easy to understand way. Get ready to excel and leave the competition behind as you
learn, practice, and apply these powerful concepts and proven techniques.
|
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| illustrated | Not Illustrated |
| indexdate | 2024-07-10T07:50:28Z |
| institution | BVB |
| isbn | 9781490581675 1490581677 |
| language | English |
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| physical | 160 Seiten |
| publishDate | 2013 |
| publishDateSearch | 2013 |
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| publisher | GonzoLane Media |
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| spelling | Gonzalez, Daniel C. Verfasser aut The art of mental training a guide to performance excellence : inspired by true events by D.C. Gonzalez with Alice McVeigh [Erscheinungsort nicht ermittelbar] GonzoLane Media [2013] 160 Seiten txt rdacontent n rdamedia nc rdacarrier McVeigh, Alice Verfasser aut Digitalisierung UB Regensburg - ADAM Catalogue Enrichment application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=029752124&sequence=000003&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA Inhaltsverzeichnis Digitalisierung UB Regensburg - ADAM Catalogue Enrichment application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=029752124&sequence=000004&line_number=0002&func_code=DB_RECORDS&service_type=MEDIA Klappentext |
| spellingShingle | Gonzalez, Daniel C. McVeigh, Alice The art of mental training a guide to performance excellence : inspired by true events |
| title | The art of mental training a guide to performance excellence : inspired by true events |
| title_auth | The art of mental training a guide to performance excellence : inspired by true events |
| title_exact_search | The art of mental training a guide to performance excellence : inspired by true events |
| title_full | The art of mental training a guide to performance excellence : inspired by true events by D.C. Gonzalez with Alice McVeigh |
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| title_full_unstemmed | The art of mental training a guide to performance excellence : inspired by true events by D.C. Gonzalez with Alice McVeigh |
| title_short | The art of mental training |
| title_sort | the art of mental training a guide to performance excellence inspired by true events |
| title_sub | a guide to performance excellence : inspired by true events |
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