Handbook of mindfulness and self-regulation:
This empirically robust resource examines multiple ways mindfulness can be harnessed to support self-regulation, in part as a real-world component of therapy. Its authoritative coverage approaches complex mind/brain connections from neuroscience, cognitive, personality, social, clinical, and Buddhis...
Gespeichert in:
| Weitere Verfasser: | , , |
|---|---|
| Format: | Buch |
| Sprache: | English |
| Veröffentlicht: |
New York
Springer
2015
|
| Schlagworte: | |
| Zusammenfassung: | This empirically robust resource examines multiple ways mindfulness can be harnessed to support self-regulation, in part as a real-world component of therapy. Its authoritative coverage approaches complex mind/brain connections from neuroscience, cognitive, personality, social, clinical, and Buddhist perspectives, both within and outside traditional meditation practice. In domains such as letting go of harmful habits and addictions, dealing with depression and anxiety, regulating emotions, and training cognitive function, contributors show how mindfulness-based interventions encourage and inspire change. In addition to scientific coverage, experts translate their methods and findings on mindfulness mechanisms in terms that are accessible to students and clinicians. Included in the Handbook: Mindfulness and its role in overcoming automatic mental processes Burning issues in dispositional mindfulness research Self-compassion: what it is, what it does, and how it relates to mindfulness Mindfulness-based cognitive therapy and mood disorders Mindfulness as a general ingredient of successful psychotherapy The emperor's clothes: a look behind the Western mindfulness mystique Heralding a new era of mind/brain research...and deftly explaining our enduring fascination with mindfulness in the process...the Handbook of Mindfulness and Self-Regulation will enhance the work of scholars and practitioners... |
| Beschreibung: | vii, 301 pages illustrations |
| ISBN: | 9781493922628 9781493942909 1493922629 |
Internformat
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| 520 | |a This empirically robust resource examines multiple ways mindfulness can be harnessed to support self-regulation, in part as a real-world component of therapy. Its authoritative coverage approaches complex mind/brain connections from neuroscience, cognitive, personality, social, clinical, and Buddhist perspectives, both within and outside traditional meditation practice. In domains such as letting go of harmful habits and addictions, dealing with depression and anxiety, regulating emotions, and training cognitive function, contributors show how mindfulness-based interventions encourage and inspire change. In addition to scientific coverage, experts translate their methods and findings on mindfulness mechanisms in terms that are accessible to students and clinicians. Included in the Handbook: Mindfulness and its role in overcoming automatic mental processes Burning issues in dispositional mindfulness research Self-compassion: what it is, what it does, and how it relates to mindfulness Mindfulness-based cognitive therapy and mood disorders Mindfulness as a general ingredient of successful psychotherapy The emperor's clothes: a look behind the Western mindfulness mystique Heralding a new era of mind/brain research...and deftly explaining our enduring fascination with mindfulness in the process...the Handbook of Mindfulness and Self-Regulation will enhance the work of scholars and practitioners... | ||
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Datensatz im Suchindex
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| author2 | Ostafin, Brian D. Robinson, Michael D. Meier, Brian P. |
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| author_GND | (DE-588)1108596177 (DE-588)1038686636 |
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| dewey-search | 616.89/1425 |
| dewey-sort | 3616.89 41425 |
| dewey-tens | 610 - Medicine and health |
| discipline | Psychologie Medizin |
| format | Book |
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| id | DE-604.BV044266521 |
| illustrated | Illustrated |
| indexdate | 2024-07-10T07:48:13Z |
| institution | BVB |
| isbn | 9781493922628 9781493942909 1493922629 |
| language | English |
| lccn | 015945105 |
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| physical | vii, 301 pages illustrations |
| publishDate | 2015 |
| publishDateSearch | 2015 |
| publishDateSort | 2015 |
| publisher | Springer |
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| spelling | Ostafin, Brian D. (DE-588)1108596177 edt Handbook of mindfulness and self-regulation Brian D. Ostafin, Michael D. Robinson, Brian P. Meier, editors New York Springer 2015 vii, 301 pages illustrations txt rdacontent n rdamedia nc rdacarrier This empirically robust resource examines multiple ways mindfulness can be harnessed to support self-regulation, in part as a real-world component of therapy. Its authoritative coverage approaches complex mind/brain connections from neuroscience, cognitive, personality, social, clinical, and Buddhist perspectives, both within and outside traditional meditation practice. In domains such as letting go of harmful habits and addictions, dealing with depression and anxiety, regulating emotions, and training cognitive function, contributors show how mindfulness-based interventions encourage and inspire change. In addition to scientific coverage, experts translate their methods and findings on mindfulness mechanisms in terms that are accessible to students and clinicians. Included in the Handbook: Mindfulness and its role in overcoming automatic mental processes Burning issues in dispositional mindfulness research Self-compassion: what it is, what it does, and how it relates to mindfulness Mindfulness-based cognitive therapy and mood disorders Mindfulness as a general ingredient of successful psychotherapy The emperor's clothes: a look behind the Western mindfulness mystique Heralding a new era of mind/brain research...and deftly explaining our enduring fascination with mindfulness in the process...the Handbook of Mindfulness and Self-Regulation will enhance the work of scholars and practitioners... Mindfulness-based cognitive therapy fast Self-control fast Mindfulness-based cognitive therapy Self-control Mindfulness Self-Control Selbstregulation (DE-588)4236708-6 gnd rswk-swf Achtsamkeit (DE-588)4297929-8 gnd rswk-swf Selbstregulation (DE-588)4236708-6 s Achtsamkeit (DE-588)4297929-8 s DE-604 Robinson, Michael D. (DE-588)1038686636 edt Meier, Brian P. edt Erscheint auch als Online-Ausgabe 978-1-4939-2263-5 |
| spellingShingle | Handbook of mindfulness and self-regulation Mindfulness-based cognitive therapy fast Self-control fast Mindfulness-based cognitive therapy Self-control Mindfulness Self-Control Selbstregulation (DE-588)4236708-6 gnd Achtsamkeit (DE-588)4297929-8 gnd |
| subject_GND | (DE-588)4236708-6 (DE-588)4297929-8 |
| title | Handbook of mindfulness and self-regulation |
| title_auth | Handbook of mindfulness and self-regulation |
| title_exact_search | Handbook of mindfulness and self-regulation |
| title_full | Handbook of mindfulness and self-regulation Brian D. Ostafin, Michael D. Robinson, Brian P. Meier, editors |
| title_fullStr | Handbook of mindfulness and self-regulation Brian D. Ostafin, Michael D. Robinson, Brian P. Meier, editors |
| title_full_unstemmed | Handbook of mindfulness and self-regulation Brian D. Ostafin, Michael D. Robinson, Brian P. Meier, editors |
| title_short | Handbook of mindfulness and self-regulation |
| title_sort | handbook of mindfulness and self regulation |
| topic | Mindfulness-based cognitive therapy fast Self-control fast Mindfulness-based cognitive therapy Self-control Mindfulness Self-Control Selbstregulation (DE-588)4236708-6 gnd Achtsamkeit (DE-588)4297929-8 gnd |
| topic_facet | Mindfulness-based cognitive therapy Self-control Mindfulness Self-Control Selbstregulation Achtsamkeit |
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