A still quiet place: a mindfulness program for teaching children and adolescents to ease stress and difficult emotions
" Teaching kids stress management skills early in life will help them to grow into happy and healthy adults. And if you work with children or adolescents, you know that kids today need these skills more than ever. The pressures they face in the classroom, on the playground, in their extracurric...
Gespeichert in:
| 1. Verfasser: | |
|---|---|
| Format: | Elektronisch E-Book |
| Sprache: | English |
| Veröffentlicht: |
Oakland, CA
New Harbinger Publications
2014
|
| Schlagworte: | |
| Zusammenfassung: | " Teaching kids stress management skills early in life will help them to grow into happy and healthy adults. And if you work with children or adolescents, you know that kids today need these skills more than ever. The pressures they face in the classroom, on the playground, in their extracurricular activities, and at home can sometimes be overwhelming. So how can you help lay the groundwork for their success? A Still Quiet Place presents an eight-week mindfulness-based stress reduction (MBSR) program that therapists, teachers, and other professionals can use to help children and adolescents manage stress and anxiety in their lives, and develop their natural capacities for emotional fluency, respectful communication, and compassionate action. The program detailed in this book is based on author Amy Saltzman's original curriculum, which has helped countless children and adolescents achieve significant improvements in attention and reduced anxiety. One of the easiest ways to find the still quiet place within is to practice mindfulness-paying attention to your life experience here and now with kindness and curiosity. The easy-to-implement mindfulness practices in this guide are designed to help increase children and adolescents' attention, learning, resiliency, and compassion by showing them how to experience the natural quietness that can be found within. The still quiet place is a place of peace and happiness that is alive inside all of us, and you can find it just by closing your eyes and breathing. For more information, visit www.stillquietplace.com"-- |
| Beschreibung: | Description based on print version record |
| Beschreibung: | 1 online resource (241 pages) |
| ISBN: | 9781608827572 9781608827589 |
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| 264 | 1 | |a Oakland, CA |b New Harbinger Publications |c 2014 | |
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| 520 | |a " Teaching kids stress management skills early in life will help them to grow into happy and healthy adults. And if you work with children or adolescents, you know that kids today need these skills more than ever. The pressures they face in the classroom, on the playground, in their extracurricular activities, and at home can sometimes be overwhelming. So how can you help lay the groundwork for their success? A Still Quiet Place presents an eight-week mindfulness-based stress reduction (MBSR) program that therapists, teachers, and other professionals can use to help children and adolescents manage stress and anxiety in their lives, and develop their natural capacities for emotional fluency, respectful communication, and compassionate action. The program detailed in this book is based on author Amy Saltzman's original curriculum, which has helped countless children and adolescents achieve significant improvements in attention and reduced anxiety. One of the easiest ways to find the still quiet place within is to practice mindfulness-paying attention to your life experience here and now with kindness and curiosity. The easy-to-implement mindfulness practices in this guide are designed to help increase children and adolescents' attention, learning, resiliency, and compassion by showing them how to experience the natural quietness that can be found within. The still quiet place is a place of peace and happiness that is alive inside all of us, and you can find it just by closing your eyes and breathing. For more information, visit www.stillquietplace.com"-- | ||
| 650 | 4 | |a Emotions in children | |
| 650 | 4 | |a Emotions in adolescence | |
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| 650 | 4 | |a Stress management for teenagers | |
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Datensatz im Suchindex
| _version_ | 1804177096200683520 |
|---|---|
| any_adam_object | |
| author | Saltzman, Amy 1958- |
| author_facet | Saltzman, Amy 1958- |
| author_role | aut |
| author_sort | Saltzman, Amy 1958- |
| author_variant | a s as |
| building | Verbundindex |
| bvnumber | BV044066288 |
| collection | ZDB-30-PAD |
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| dewey-full | 155.4/189042 |
| dewey-hundreds | 100 - Philosophy & psychology |
| dewey-ones | 155 - Differential & developmental psychology |
| dewey-raw | 155.4/189042 |
| dewey-search | 155.4/189042 |
| dewey-sort | 3155.4 6189042 |
| dewey-tens | 150 - Psychology |
| discipline | Psychologie |
| format | Electronic eBook |
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| id | DE-604.BV044066288 |
| illustrated | Not Illustrated |
| indexdate | 2024-07-10T07:42:38Z |
| institution | BVB |
| isbn | 9781608827572 9781608827589 |
| language | English |
| oai_aleph_id | oai:aleph.bib-bvb.de:BVB01-029473133 |
| oclc_num | 869736359 |
| open_access_boolean | |
| physical | 1 online resource (241 pages) |
| psigel | ZDB-30-PAD |
| publishDate | 2014 |
| publishDateSearch | 2014 |
| publishDateSort | 2014 |
| publisher | New Harbinger Publications |
| record_format | marc |
| spelling | Saltzman, Amy 1958- Verfasser aut A still quiet place a mindfulness program for teaching children and adolescents to ease stress and difficult emotions Amy Saltzman ; foreword by Saki Santorelli Oakland, CA New Harbinger Publications 2014 1 online resource (241 pages) txt rdacontent c rdamedia cr rdacarrier Description based on print version record " Teaching kids stress management skills early in life will help them to grow into happy and healthy adults. And if you work with children or adolescents, you know that kids today need these skills more than ever. The pressures they face in the classroom, on the playground, in their extracurricular activities, and at home can sometimes be overwhelming. So how can you help lay the groundwork for their success? A Still Quiet Place presents an eight-week mindfulness-based stress reduction (MBSR) program that therapists, teachers, and other professionals can use to help children and adolescents manage stress and anxiety in their lives, and develop their natural capacities for emotional fluency, respectful communication, and compassionate action. The program detailed in this book is based on author Amy Saltzman's original curriculum, which has helped countless children and adolescents achieve significant improvements in attention and reduced anxiety. One of the easiest ways to find the still quiet place within is to practice mindfulness-paying attention to your life experience here and now with kindness and curiosity. The easy-to-implement mindfulness practices in this guide are designed to help increase children and adolescents' attention, learning, resiliency, and compassion by showing them how to experience the natural quietness that can be found within. The still quiet place is a place of peace and happiness that is alive inside all of us, and you can find it just by closing your eyes and breathing. For more information, visit www.stillquietplace.com"-- Emotions in children Emotions in adolescence Stress management for children Stress management for teenagers Educational psychology Santorelli, Saki Sonstige oth Erscheint auch als Druck-Ausgabe Saltzman, Amy Still quiet place : a mindfulness program for teaching children and adolescents to ease stress and difficult emotions |
| spellingShingle | Saltzman, Amy 1958- A still quiet place a mindfulness program for teaching children and adolescents to ease stress and difficult emotions Emotions in children Emotions in adolescence Stress management for children Stress management for teenagers Educational psychology |
| title | A still quiet place a mindfulness program for teaching children and adolescents to ease stress and difficult emotions |
| title_auth | A still quiet place a mindfulness program for teaching children and adolescents to ease stress and difficult emotions |
| title_exact_search | A still quiet place a mindfulness program for teaching children and adolescents to ease stress and difficult emotions |
| title_full | A still quiet place a mindfulness program for teaching children and adolescents to ease stress and difficult emotions Amy Saltzman ; foreword by Saki Santorelli |
| title_fullStr | A still quiet place a mindfulness program for teaching children and adolescents to ease stress and difficult emotions Amy Saltzman ; foreword by Saki Santorelli |
| title_full_unstemmed | A still quiet place a mindfulness program for teaching children and adolescents to ease stress and difficult emotions Amy Saltzman ; foreword by Saki Santorelli |
| title_short | A still quiet place |
| title_sort | a still quiet place a mindfulness program for teaching children and adolescents to ease stress and difficult emotions |
| title_sub | a mindfulness program for teaching children and adolescents to ease stress and difficult emotions |
| topic | Emotions in children Emotions in adolescence Stress management for children Stress management for teenagers Educational psychology |
| topic_facet | Emotions in children Emotions in adolescence Stress management for children Stress management for teenagers Educational psychology |
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