Resilience: How to cope when everything around you keeps changing
BOUNCE BACK FROM WHATEVER LIFE THROWS AT YOU Stressful situations are a fact of life. Job insecurity, financial burden, relationship doubt are all too familiar. Some people approach them with confidence and poise, facing change and challenges head on. Others back away slowly into a corner and become...
Gespeichert in:
| 1. Verfasser: | |
|---|---|
| Format: | Elektronisch E-Book |
| Sprache: | English |
| Veröffentlicht: |
Somerset
Wiley
2013
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| Ausgabe: | 1st ed |
| Schlagworte: | |
| Zusammenfassung: | BOUNCE BACK FROM WHATEVER LIFE THROWS AT YOU Stressful situations are a fact of life. Job insecurity, financial burden, relationship doubt are all too familiar. Some people approach them with confidence and poise, facing change and challenges head on. Others back away slowly into a corner and become quivering wrecks at the mere thought of them. So what is it that makes some people cope with these adverse situations so well? It's not about what is happening to you, but how you react to it. It's about your resilience. Happiness guru Liggy Webb is here to help us all find positivity and inner strength to cope with stressful situations. Arming you with a personal toolkit to handle day to day challenges, and providing strategies for thriving in uncertain times Liggy shows you how to increase your 'bouncibility' and bounce back from whatever negative things life throws at you. Timely topic with governments across the world promoting happiness on the one hand and dealing with vast economic uncertainty and austerity on the other Easy to digest, anecdotal and practical guide with lots of common sense advice Contains timely examples and tips tailored for coping with difficult times |
| Beschreibung: | Description based on publisher supplied metadata and other sources |
| Beschreibung: | 1 online resource (114 pages) |
| ISBN: | 9780857083845 9780857083876 |
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| 520 | |a BOUNCE BACK FROM WHATEVER LIFE THROWS AT YOU Stressful situations are a fact of life. Job insecurity, financial burden, relationship doubt are all too familiar. Some people approach them with confidence and poise, facing change and challenges head on. Others back away slowly into a corner and become quivering wrecks at the mere thought of them. So what is it that makes some people cope with these adverse situations so well? It's not about what is happening to you, but how you react to it. It's about your resilience. Happiness guru Liggy Webb is here to help us all find positivity and inner strength to cope with stressful situations. Arming you with a personal toolkit to handle day to day challenges, and providing strategies for thriving in uncertain times Liggy shows you how to increase your 'bouncibility' and bounce back from whatever negative things life throws at you. Timely topic with governments across the world promoting happiness on the one hand and dealing with vast economic uncertainty and austerity on the other Easy to digest, anecdotal and practical guide with lots of common sense advice Contains timely examples and tips tailored for coping with difficult times | ||
| 650 | 4 | |a Adjustment (Psychology) | |
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| author | Webb, Liggy ca. 20. Jh |
| author_GND | (DE-588)129789345X |
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| author_role | aut |
| author_sort | Webb, Liggy ca. 20. Jh |
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| discipline | Psychologie |
| edition | 1st ed |
| format | Electronic eBook |
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| indexdate | 2024-07-10T07:42:10Z |
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| isbn | 9780857083845 9780857083876 |
| language | English |
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| spelling | Webb, Liggy ca. 20. Jh. Verfasser (DE-588)129789345X aut Resilience How to cope when everything around you keeps changing 1st ed Somerset Wiley 2013 © 2013 1 online resource (114 pages) txt rdacontent c rdamedia cr rdacarrier Description based on publisher supplied metadata and other sources BOUNCE BACK FROM WHATEVER LIFE THROWS AT YOU Stressful situations are a fact of life. Job insecurity, financial burden, relationship doubt are all too familiar. Some people approach them with confidence and poise, facing change and challenges head on. Others back away slowly into a corner and become quivering wrecks at the mere thought of them. So what is it that makes some people cope with these adverse situations so well? It's not about what is happening to you, but how you react to it. It's about your resilience. Happiness guru Liggy Webb is here to help us all find positivity and inner strength to cope with stressful situations. Arming you with a personal toolkit to handle day to day challenges, and providing strategies for thriving in uncertain times Liggy shows you how to increase your 'bouncibility' and bounce back from whatever negative things life throws at you. Timely topic with governments across the world promoting happiness on the one hand and dealing with vast economic uncertainty and austerity on the other Easy to digest, anecdotal and practical guide with lots of common sense advice Contains timely examples and tips tailored for coping with difficult times Adjustment (Psychology) Change (Psychology) Resilience (Personality trait) Erscheint auch als Druck-Ausgabe Webb, Liggy Resilience : How to cope when everything around you keeps changing |
| spellingShingle | Webb, Liggy ca. 20. Jh Resilience How to cope when everything around you keeps changing Adjustment (Psychology) Change (Psychology) Resilience (Personality trait) |
| title | Resilience How to cope when everything around you keeps changing |
| title_auth | Resilience How to cope when everything around you keeps changing |
| title_exact_search | Resilience How to cope when everything around you keeps changing |
| title_full | Resilience How to cope when everything around you keeps changing |
| title_fullStr | Resilience How to cope when everything around you keeps changing |
| title_full_unstemmed | Resilience How to cope when everything around you keeps changing |
| title_short | Resilience |
| title_sort | resilience how to cope when everything around you keeps changing |
| title_sub | How to cope when everything around you keeps changing |
| topic | Adjustment (Psychology) Change (Psychology) Resilience (Personality trait) |
| topic_facet | Adjustment (Psychology) Change (Psychology) Resilience (Personality trait) |
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