Overcoming binge eating: the proven program to learn why you binge and how you can stop
"This book has already offered tremendous help to more than 100,000 readers struggling with out-of-control eating. Christopher G. Fairburn presents a scientifically based blueprint for breaking free of unhealthy eating patterns and finding new ways to deal with the emotional triggers that lead...
Gespeichert in:
| 1. Verfasser: | |
|---|---|
| Format: | Buch |
| Sprache: | English |
| Veröffentlicht: |
New York ; London
The Guilford Press
[2013]
|
| Ausgabe: | Second edition |
| Schlagworte: | |
| Zusammenfassung: | "This book has already offered tremendous help to more than 100,000 readers struggling with out-of-control eating. Christopher G. Fairburn presents a scientifically based blueprint for breaking free of unhealthy eating patterns and finding new ways to deal with the emotional triggers that lead to binges. Packed with step-by-step instructions and straight-talking advice (for example, strict dieting does more harm than good), the book cuts through the stigma and shame surrounding binge eating. The fully updated second edition incorporates important advances in eating disorders treatment. It features a new module on body image issues and enhanced strategies for achieving--and maintaining--a transformed relationship with food"-- |
| Beschreibung: | x, 243 pages Diagramme 23 cm |
| ISBN: | 9781572305618 |
Internformat
MARC
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|---|---|---|---|
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| 003 | DE-604 | ||
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| 008 | 161017s2013 |||| |||| 00||| eng d | ||
| 020 | |a 9781572305618 |c (pbk.) |9 978-1-57230-561-8 | ||
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| 020 | |z 1462510442 |9 1462510442 | ||
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| 100 | 1 | |a Fairburn, Christopher G. |e Verfasser |0 (DE-588)129564575 |4 aut | |
| 245 | 1 | 0 | |a Overcoming binge eating |b the proven program to learn why you binge and how you can stop |c Dr. Christopher G. Fairburn |
| 250 | |a Second edition | ||
| 264 | 1 | |a New York ; London |b The Guilford Press |c [2013] | |
| 300 | |a x, 243 pages |b Diagramme |c 23 cm | ||
| 336 | |b txt |2 rdacontent | ||
| 337 | |b n |2 rdamedia | ||
| 338 | |b nc |2 rdacarrier | ||
| 505 | 8 | |a Includes bibliographical references (pages 229-235) and index | |
| 505 | 8 | |a Part I: Binge eating problems : the facts. Binge eating ; Eating problems and eating disorders ; Who binges? ; Psychological and social aspects ; Physical aspects ; What causes binge eating problems? ; Binge eating and addiction ; The treatment of binge eating problems -- Part II: An enhanced self-help program for those who binge. Getting ready ; Starting well ; Regular eating ; Alternatives to binge eating ; Problem solving ; Taking stock ; Dieting ; Body image ; Ending well -- Appendices: Obtaining professional help for an eating problem ; Calculating your body mass index ; If you are also overweight ; Tackling "other problems" ; A note for relatives and friends ; A note for therapists | |
| 520 | |a "This book has already offered tremendous help to more than 100,000 readers struggling with out-of-control eating. Christopher G. Fairburn presents a scientifically based blueprint for breaking free of unhealthy eating patterns and finding new ways to deal with the emotional triggers that lead to binges. Packed with step-by-step instructions and straight-talking advice (for example, strict dieting does more harm than good), the book cuts through the stigma and shame surrounding binge eating. The fully updated second edition incorporates important advances in eating disorders treatment. It features a new module on body image issues and enhanced strategies for achieving--and maintaining--a transformed relationship with food"-- | ||
| 650 | 4 | |a Compulsive eating / Popular works | |
| 650 | 7 | |a PSYCHOLOGY / Psychopathology / Eating Disorders |2 bisacsh | |
| 650 | 7 | |a MEDICAL / Mental Health |2 bisacsh | |
| 650 | 7 | |a SOCIAL SCIENCE / Social Work |2 bisacsh | |
| 650 | 7 | |a HEALTH & FITNESS / Nutrition |2 bisacsh | |
| 650 | 4 | |a Binge-Eating Disorder | |
| 650 | 7 | |a Compulsive eating |2 fast | |
| 650 | 4 | |a Medizin | |
| 999 | |a oai:aleph.bib-bvb.de:BVB01-029239883 | ||
Datensatz im Suchindex
| _version_ | 1804176689866997760 |
|---|---|
| any_adam_object | |
| author | Fairburn, Christopher G. |
| author_GND | (DE-588)129564575 |
| author_facet | Fairburn, Christopher G. |
| author_role | aut |
| author_sort | Fairburn, Christopher G. |
| author_variant | c g f cg cgf |
| building | Verbundindex |
| bvnumber | BV043829045 |
| contents | Includes bibliographical references (pages 229-235) and index Part I: Binge eating problems : the facts. Binge eating ; Eating problems and eating disorders ; Who binges? ; Psychological and social aspects ; Physical aspects ; What causes binge eating problems? ; Binge eating and addiction ; The treatment of binge eating problems -- Part II: An enhanced self-help program for those who binge. Getting ready ; Starting well ; Regular eating ; Alternatives to binge eating ; Problem solving ; Taking stock ; Dieting ; Body image ; Ending well -- Appendices: Obtaining professional help for an eating problem ; Calculating your body mass index ; If you are also overweight ; Tackling "other problems" ; A note for relatives and friends ; A note for therapists |
| ctrlnum | (OCoLC)964684083 (DE-599)BVBBV043829045 |
| edition | Second edition |
| format | Book |
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| id | DE-604.BV043829045 |
| illustrated | Not Illustrated |
| indexdate | 2024-07-10T07:36:11Z |
| institution | BVB |
| isbn | 9781572305618 |
| language | English |
| oai_aleph_id | oai:aleph.bib-bvb.de:BVB01-029239883 |
| oclc_num | 964684083 |
| open_access_boolean | |
| owner | DE-473 DE-BY-UBG |
| owner_facet | DE-473 DE-BY-UBG |
| physical | x, 243 pages Diagramme 23 cm |
| publishDate | 2013 |
| publishDateSearch | 2013 |
| publishDateSort | 2013 |
| publisher | The Guilford Press |
| record_format | marc |
| spelling | Fairburn, Christopher G. Verfasser (DE-588)129564575 aut Overcoming binge eating the proven program to learn why you binge and how you can stop Dr. Christopher G. Fairburn Second edition New York ; London The Guilford Press [2013] x, 243 pages Diagramme 23 cm txt rdacontent n rdamedia nc rdacarrier Includes bibliographical references (pages 229-235) and index Part I: Binge eating problems : the facts. Binge eating ; Eating problems and eating disorders ; Who binges? ; Psychological and social aspects ; Physical aspects ; What causes binge eating problems? ; Binge eating and addiction ; The treatment of binge eating problems -- Part II: An enhanced self-help program for those who binge. Getting ready ; Starting well ; Regular eating ; Alternatives to binge eating ; Problem solving ; Taking stock ; Dieting ; Body image ; Ending well -- Appendices: Obtaining professional help for an eating problem ; Calculating your body mass index ; If you are also overweight ; Tackling "other problems" ; A note for relatives and friends ; A note for therapists "This book has already offered tremendous help to more than 100,000 readers struggling with out-of-control eating. Christopher G. Fairburn presents a scientifically based blueprint for breaking free of unhealthy eating patterns and finding new ways to deal with the emotional triggers that lead to binges. Packed with step-by-step instructions and straight-talking advice (for example, strict dieting does more harm than good), the book cuts through the stigma and shame surrounding binge eating. The fully updated second edition incorporates important advances in eating disorders treatment. It features a new module on body image issues and enhanced strategies for achieving--and maintaining--a transformed relationship with food"-- Compulsive eating / Popular works PSYCHOLOGY / Psychopathology / Eating Disorders bisacsh MEDICAL / Mental Health bisacsh SOCIAL SCIENCE / Social Work bisacsh HEALTH & FITNESS / Nutrition bisacsh Binge-Eating Disorder Compulsive eating fast Medizin |
| spellingShingle | Fairburn, Christopher G. Overcoming binge eating the proven program to learn why you binge and how you can stop Includes bibliographical references (pages 229-235) and index Part I: Binge eating problems : the facts. Binge eating ; Eating problems and eating disorders ; Who binges? ; Psychological and social aspects ; Physical aspects ; What causes binge eating problems? ; Binge eating and addiction ; The treatment of binge eating problems -- Part II: An enhanced self-help program for those who binge. Getting ready ; Starting well ; Regular eating ; Alternatives to binge eating ; Problem solving ; Taking stock ; Dieting ; Body image ; Ending well -- Appendices: Obtaining professional help for an eating problem ; Calculating your body mass index ; If you are also overweight ; Tackling "other problems" ; A note for relatives and friends ; A note for therapists Compulsive eating / Popular works PSYCHOLOGY / Psychopathology / Eating Disorders bisacsh MEDICAL / Mental Health bisacsh SOCIAL SCIENCE / Social Work bisacsh HEALTH & FITNESS / Nutrition bisacsh Binge-Eating Disorder Compulsive eating fast Medizin |
| title | Overcoming binge eating the proven program to learn why you binge and how you can stop |
| title_auth | Overcoming binge eating the proven program to learn why you binge and how you can stop |
| title_exact_search | Overcoming binge eating the proven program to learn why you binge and how you can stop |
| title_full | Overcoming binge eating the proven program to learn why you binge and how you can stop Dr. Christopher G. Fairburn |
| title_fullStr | Overcoming binge eating the proven program to learn why you binge and how you can stop Dr. Christopher G. Fairburn |
| title_full_unstemmed | Overcoming binge eating the proven program to learn why you binge and how you can stop Dr. Christopher G. Fairburn |
| title_short | Overcoming binge eating |
| title_sort | overcoming binge eating the proven program to learn why you binge and how you can stop |
| title_sub | the proven program to learn why you binge and how you can stop |
| topic | Compulsive eating / Popular works PSYCHOLOGY / Psychopathology / Eating Disorders bisacsh MEDICAL / Mental Health bisacsh SOCIAL SCIENCE / Social Work bisacsh HEALTH & FITNESS / Nutrition bisacsh Binge-Eating Disorder Compulsive eating fast Medizin |
| topic_facet | Compulsive eating / Popular works PSYCHOLOGY / Psychopathology / Eating Disorders MEDICAL / Mental Health SOCIAL SCIENCE / Social Work HEALTH & FITNESS / Nutrition Binge-Eating Disorder Compulsive eating Medizin |
| work_keys_str_mv | AT fairburnchristopherg overcomingbingeeatingtheprovenprogramtolearnwhyyoubingeandhowyoucanstop |