Awakening the kind heart: how to meditate on compassion
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Bibliographische Detailangaben
1. Verfasser: McDonald, Kathleen 1952- (VerfasserIn)
Format: Elektronisch E-Book
Sprache:English
Veröffentlicht: Boston Wisdom Publications © 2010
Schlagworte:
Online-Zugang:FAW01
FAW02
Beschreibung:Includes bibliographical references
Everyone appreciates kindness. A smile, a few friendly words, a show of concern when we're troubled or feeling unwell, an offer of help -- gestures of kindness like these brighten our day and ease whatever sadness we may feel in our hearts. And just as we appreciate other people being kind to us, others appreciate it when we are kind to them. But thought kindness is important, it doesn't always come easily: sometimes we are filled with anger, jealousy, or pride, and being kind is the last thing we feel like doing. Or we get so caught up in our work and responsibilities that we find no time to t
""Contents""; ""Publisher's Acknowledgment""; ""Preface""; ""The Metta Sutta""; ""Part 1""; ""1 It�s Time to Change Your Mind""; ""2 Immeasurable Love""; ""3 Meditations on Loving-Kindness""; ""4 Immeasurable Compassion""; ""5 Meditations for Cultivating Compassion""; ""6 Immeasurable Joy""; ""7 Immeasurable Equanimity""; ""Part 2""; ""Notes""; ""Other Books About Loving-Kindness, Compassion, and Thought Transformation""; ""About the Author""
Beschreibung:xii, 152 pages
ISBN:9780861719358
0861719352
1282898094
9781282898097
0861716957
9780861716951

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