Essentials of strength training and conditioning:
Gespeichert in:
| Hauptverfasser: | , |
|---|---|
| Format: | Buch |
| Sprache: | English |
| Veröffentlicht: |
Champaign, IL
Human Kinetics
[2016]
|
| Ausgabe: | Fourth edition |
| Schlagworte: | |
| Online-Zugang: | Inhaltsverzeichnis |
| Beschreibung: | Includes bibliographical references and index "Includes exclusive video of exercise technique with HK Propel Access" - Cover Vorauflage: Essentials of strength training and conditioning / Thomas R. Baechle |
| Beschreibung: | xvi, 735 Seiten color illustrations, color portraits, color charts |
| ISBN: | 9781718210868 9781492501626 |
Internformat
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| 245 | 1 | 0 | |a Essentials of strength training and conditioning |c NSCA, National Strength and Conditioning Association ; G. Gregory Haff (PhD, CSCS, *D, FNSCA, Edith Cowan University, Western Australia), N. Travis Triplett (PhD, CSCS, *D, FNSCA, Appalachian State University, Boone, NC), editors |
| 250 | |a Fourth edition | ||
| 264 | 1 | |a Champaign, IL |b Human Kinetics |c [2016] | |
| 264 | 4 | |c © 2016 | |
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| 500 | |a "Includes exclusive video of exercise technique with HK Propel Access" - Cover | ||
| 500 | |a Vorauflage: Essentials of strength training and conditioning / Thomas R. Baechle | ||
| 650 | 4 | |a Physical Education and Training | |
| 650 | 4 | |a Athletic Performance | |
| 650 | 4 | |a Physical Conditioning, Human | |
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Datensatz im Suchindex
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|---|---|
| adam_text |
ESSENTIALS OF STRENGTH TRAINING AND CONDITIONING
/
: 2016
TABLE OF CONTENTS / INHALTSVERZEICHNIS
STRUCTURE AND FUNCTION OF BODY SYSTEMS / N. TRAVIS TRIPLETT
BIOMECHANICS OF RESISTANCE EXERCISE / JEFFREY M. MCBRIDE
BIOENERGETICS OF EXERCISE AND TRAINING / TRENT J. HERDA AND JOEL T.
CRAMER
ENDOCRINE RESPONSES TO RESISTANCE EXERCISE / WILLIAM J. KRAEMER, JAKOB
L. VINGREN, AND BARRY A. SPIERING
ADAPTATIONS TO ANAEROBIC TRAINING PROGRAMS / DUNCAN FRENCH
ADAPTATIONS TO AEROBIC ENDURANCE TRAINING PROGRAMS / ANN SWANK AND
CARWYN SHARP
AGE-AND SEX-RELATED DIFFERENCES AND THEIR IMPLICATIONS FOR RESISTANCE
EXERCISE / RHODRI S. LLOYD AND AVERY D. FAIGENBAUM
PSYCHOLOGY OF ATHLETIC PREPARATION AND PERFORMANCE / TRACI A. STATLER
AND ANDREA M. DUBOIS
BASIC NUTRITIONAL FACTORS IN HEALTH / MARIE SPANO
NUTRITIONAL STRATEGIES TO MAXIMIZE PERFORMANCE / MARIE SPANO
PERFORMANCE-ENHANCING SUBSTANCES AND METHODS / BILL CAMPBELL
PRINCIPLES OF TEST SELECTION AND ADMINISTRATION / MICHAEL MCGUIGAN
ADMINISTRATION, SCORING, AND INTERPRETATION OF SELECTED TESTS / MICHAEL
MCGUIGAN
WARM-UP AND FLEXIBILITY TRAINING / IAN JEFFREYS
FREE-WEIGHT AND MACHINE EXERCISE TECHNIQUE / SCOTT CAULFIELD
ALTERNATIVE MODES AND NONTRADITIONAL IMPLEMENT EXERCISE TECHNIQUE / G.
GREGORY HAFF, DOUG BERNINGER, AND SCOTT CAULFIELD
RESISTANCE TRAINING PROGRAM DESIGN / JEREMY M. SHEPPARD AND N. TRAVIS
TRIPLETT
PLYOMETRIC TRAINING PROGRAM DESIGN AND TECHNIQUE / DAVID H. POTACH AND
DONALD A. CHU
SPEED AND AGILITY PROGRAM DESIGN AND TECHNIQUE / BRAD H. DEWEESE AND
SOPHIA NIMPHIUS
AEROBIC ENDURANCE PROGRAM DESIGN AND TECHNIQUE / BENJAMIN H. REUTER AND
J. JAY DAWES
PERIODIZATION / G. GREGORY HAFF
REHABILITATION AND RECONDITIONING / DAVID H. POTACH AND TERRY L.
GRINDSTAFF
FACILITY DESIGN, LAYOUT, AND ORGANIZATION / ANDREA HUDY
FACILITY POLICIES, PROCEDURES, AND LEGAL ISSUES / TRACI STATLER AND
VICTOR BROWN
DIESES SCHRIFTSTUECK WURDE MASCHINELL ERZEUGT. |
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| language | English |
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| physical | xvi, 735 Seiten color illustrations, color portraits, color charts |
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| spelling | Essentials of strength training and conditioning NSCA, National Strength and Conditioning Association ; G. Gregory Haff (PhD, CSCS, *D, FNSCA, Edith Cowan University, Western Australia), N. Travis Triplett (PhD, CSCS, *D, FNSCA, Appalachian State University, Boone, NC), editors Fourth edition Champaign, IL Human Kinetics [2016] © 2016 xvi, 735 Seiten color illustrations, color portraits, color charts txt rdacontent n rdamedia nc rdacarrier Includes bibliographical references and index "Includes exclusive video of exercise technique with HK Propel Access" - Cover Vorauflage: Essentials of strength training and conditioning / Thomas R. Baechle Physical Education and Training Athletic Performance Physical Conditioning, Human Physical Fitness Resistance Training Ausdauertraining (DE-588)4130000-2 gnd rswk-swf Krafttraining (DE-588)4073756-1 gnd rswk-swf Krafttraining (DE-588)4073756-1 s Ausdauertraining (DE-588)4130000-2 s DE-604 Haff, Greg 19XX- (DE-588)1200875958 edt aut Triplett, N. Travis 1964- (DE-588)1110785682 edt aut National Strength & Conditioning Association (DE-588)5021480-9 isb LoC Fremddatenuebernahme application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=029116456&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA Inhaltsverzeichnis |
| spellingShingle | Haff, Greg 19XX- Triplett, N. Travis 1964- Essentials of strength training and conditioning Physical Education and Training Athletic Performance Physical Conditioning, Human Physical Fitness Resistance Training Ausdauertraining (DE-588)4130000-2 gnd Krafttraining (DE-588)4073756-1 gnd |
| subject_GND | (DE-588)4130000-2 (DE-588)4073756-1 |
| title | Essentials of strength training and conditioning |
| title_auth | Essentials of strength training and conditioning |
| title_exact_search | Essentials of strength training and conditioning |
| title_full | Essentials of strength training and conditioning NSCA, National Strength and Conditioning Association ; G. Gregory Haff (PhD, CSCS, *D, FNSCA, Edith Cowan University, Western Australia), N. Travis Triplett (PhD, CSCS, *D, FNSCA, Appalachian State University, Boone, NC), editors |
| title_fullStr | Essentials of strength training and conditioning NSCA, National Strength and Conditioning Association ; G. Gregory Haff (PhD, CSCS, *D, FNSCA, Edith Cowan University, Western Australia), N. Travis Triplett (PhD, CSCS, *D, FNSCA, Appalachian State University, Boone, NC), editors |
| title_full_unstemmed | Essentials of strength training and conditioning NSCA, National Strength and Conditioning Association ; G. Gregory Haff (PhD, CSCS, *D, FNSCA, Edith Cowan University, Western Australia), N. Travis Triplett (PhD, CSCS, *D, FNSCA, Appalachian State University, Boone, NC), editors |
| title_short | Essentials of strength training and conditioning |
| title_sort | essentials of strength training and conditioning |
| topic | Physical Education and Training Athletic Performance Physical Conditioning, Human Physical Fitness Resistance Training Ausdauertraining (DE-588)4130000-2 gnd Krafttraining (DE-588)4073756-1 gnd |
| topic_facet | Physical Education and Training Athletic Performance Physical Conditioning, Human Physical Fitness Resistance Training Ausdauertraining Krafttraining |
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