Procrastination, health, and well-being:
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Format: | Buch |
Sprache: | English |
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Amsterdam ; Boston ; Heidelberg ; London ; New York ; Oxford ; Paris ; San Diego ; San Francisco ; Singapore ; Sydney ; Tokyo
Academic Press
[2016]
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Online-Zugang: | Inhaltsverzeichnis |
Beschreibung: | xxii, 281 Seiten Diagramme |
ISBN: | 9780128028629 |
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adam_text |
Titel: Procrastination, health, and well-being
Autor: Sirois, Fuschia M
Jahr: 2016
CONTENTS List of Contributors ix Preface xi PART 1 : INTRODUCTION AND OVERVIEW 1 1. Introduction: Conceptualizing the Relations of Procrastination to Health and Well-Being 3 Fuschia M. Sirois Procrastination and Well-Being: aTale ofTwoTraditions 5 Procrastination and Physical Health: aTale ofTwo Routes 10 Concluding Thoughts 16 References 16 2. Recovering Kairos: Toward a Heideggerian Analysis of Procrastination 21 James Crooks Chronos in Aristotle's Physics 23 Kairos and the ecstatic Temporality of being andTime 28 Kairos in Concrete Experience—Martin Luther King's"Mountaintop Speech" 34 Conclusion —kairos in a Therapeutic Practice 38. References 41 3. Structured Nonprocrastination: Scaffolding Efforts to Resist the Temptation to Reconstrue Unwarranted Delay 43 Joel H. Anderson Introduction 43 How not to be Misled by "Structured Procrastination" 45 Defining Procrastination as Culpably Unwarranted Delay 47 Self-Indulgent Reconstruals 51 Extending the Will to Resist Self-Indulgent Reconstrual 53 Structures that Support Attention, Motivation, and Judgment 55 Conclusion 60 Acknowledgments 60 References 61
vi Contents PART 2: PROCRASTINATION AND HEALTH 65 4. Procrastination, Stress, and Chronic Health Conditions: A Temporal Perspective 67 Fuschia M. Sirois Introduction 67 Procrastination-Health Model: Current Evidence and Extensions 68 Temporally Extending the Procrastination-Health Model 74 Temporal Myopia, Stress, and Health Behaviors 82 Procrastination as Vulnerability in the Context of Chronic Disease 84 Conclusions and Future Directions 87 References 89 5. Bedtime Procrastination: A Behavioral Perspective on Sleep Insufficiency 93 Floor M. Kroese, Sanne Nauts, Bart A. Kamphorst, Joel H. Anderson and Denise T.D. de Ridder Sleep Insufficiency: a Neglected Health Problem? 94 Bedtime Procrastination as a Cause of Sleep Insufficiency 99 Bedtime Procrastination in the General Population 102 Bedtime Procrastination Versus General Procrastination 105 Bedtime Procrastination Versus Other Forms of Procrastination 108 Possible Interventions 109 Avenues for Future Research 113 Conclusion 115 Acknowledgments 115 References 116 6. Measurement of Health-Related Procrastination: Development and Validation of the Exercise and Healthy Diet Procrastination Scales 121 Mohsen Haghbin and Timothy A. Pychyl Defining Health-Related Procrastination 123 Stages 1 and 2: Item Creation, Expert Review, and Content Validity 125 Stages 2-4: Dimensionality, Item Reduction, Reliability, and Validation 126 Dimensionality and Item Reduction 128 Validity of Health-Related Procrastination Measures 132 Antecedents of Procrastination: Personality and Self-Regulation 135 Health-Related Procrastination and Health Outcomes 137 Context-Specific Measures of Health-Related Procrastination 139 Future Directions and Concluding Thoughts 140 References 141
Contents vii 7. The Relation Between General Procrastination and Health Behaviors: What Can We Learn from Greek Students? 143 Maria I. Argiropoulou, Anastasia Sofianopoulou and Anastasia Kalantzi-Azizi Introduction 143 What Can We Learn from Greek University Students? 152 References 155 PART 3: PROCRASTINATION AND WELL-BEING 161 8. Procrastination, Emotion Regulation, and Well-Being 163 Timothy A. Pychyl and Fuschia M. Sirois "Giving in to Feel Good"—the Priority of Short-Term Mood Repair 164 Emotion Regulation 172 Conclusions and Future Directions 181 References 184 9. Delaying Things and Feeling Bad About It? A Norm-Based Approach to Procrastination 189 Benjamin Giguöre, Fuschia M. Sirois and Mamta Vaswani Introduction 189 Procrastination as Self-Regulation Failure 190 Procrastinatory Behavior from a Norms Perspective 191 "Feeling Bad" About Procrastinating 194 A Norm-Based Approach to Procrastination and Emotions 198 Managing Bad Feelings from Procrastination 204 Conclusions 208 References 209 10. Temporal Views of Procrastination, Health, and Well-Being 213 Eve-Marie C. Blouin-Hudon, Fuschia M. Sirois and Timothy A. Pychyl Temporal Self-Regulation 214 Procrastination:Temporal Self as Other 216 Self-Continuity and Future Self 220 Self-Continuity: Benefits for Health and Well-Being 226 Conclusion: a Focus on the Past 227 References 228
viii Contents 11. Procrastination and Well-Being at Work 233 Wendelien van Eerde Introduction 233 Delay and Procrastination 233 Student Procrastination and Procrastination at Work 234 A Conceptual Framework for Workplace Procrastination 236 Characteristics of the Person 238 Characteristics of the Context 242 Conclusions 248 Strengths and Limitations 248 Future Research Directions 249 References 250 12. Future of Research on Procrastination, Health, and Well-Being: Key Themes and Recommendations 255 Fuschia M. Sirois and Timothy A. Pychyl Looking Back: Three Key Themes 256 Looking Ahead: Four Key Issues in Procrastination, Health, and Well-Being Research 258 Concluding Thoughts 268 References 269 Index 273 |
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title | Procrastination, health, and well-being |
title_auth | Procrastination, health, and well-being |
title_exact_search | Procrastination, health, and well-being |
title_full | Procrastination, health, and well-being edited by Fuschia M. Sirois (Department of Psychology, University of Sheffield, Sheffield, United Kingdom), Timothy A. Pychyl (Department of Psychology, Carleton University, Ottawa, Ontario, Canada) |
title_fullStr | Procrastination, health, and well-being edited by Fuschia M. Sirois (Department of Psychology, University of Sheffield, Sheffield, United Kingdom), Timothy A. Pychyl (Department of Psychology, Carleton University, Ottawa, Ontario, Canada) |
title_full_unstemmed | Procrastination, health, and well-being edited by Fuschia M. Sirois (Department of Psychology, University of Sheffield, Sheffield, United Kingdom), Timothy A. Pychyl (Department of Psychology, Carleton University, Ottawa, Ontario, Canada) |
title_short | Procrastination, health, and well-being |
title_sort | procrastination health and well being |
topic | Procrastination Well-being FAMILY & RELATIONSHIPS / Life Stages / General bisacsh PSYCHOLOGY / Developmental / General bisacsh PSYCHOLOGY / Developmental / Lifespan Development bisacsh PSYCHOLOGY / General bisacsh Psychische Gesundheit (DE-588)4126412-5 gnd Prokrastination Psychologie (DE-588)1025881303 gnd Wohlbefinden (DE-588)4124481-3 gnd |
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