Dance anatomy and kinesiology: [principles and exercises for improving technique and avoiding common injuries]
Gespeichert in:
| 1. Verfasser: | |
|---|---|
| Format: | Buch |
| Sprache: | English |
| Veröffentlicht: |
Champaign, IL
Human Kinetics
[2016]
|
| Ausgabe: | Second edition |
| Schlagworte: | |
| Online-Zugang: | Inhaltsverzeichnis Klappentext |
| Beschreibung: | XIV, 399 Seiten Illustrationen |
| ISBN: | 9781450469289 |
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Datensatz im Suchindex
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| adam_text | Preface xi
Acknowledgments xiv
CHAPTER 1 The Skeletal System and Its Movements 1
Primary Tissues of the Body.....................................................2
Bone Composition and Structure..................................................3
Bone Development and Growth.....................................................4
The Human Skeleton..............................................................8
Joint Architecture and Classification...........................................9
Body Orientation Terminology...................................................13
Joint Movement Terminology.....................................................17
Subclassification of Synovial Joints...........................................23
Skeletal Considerations in Whole-Body Movement.................................25
Summary........................................................................26
Study Questions and Applications...............................................28
CHAPTER 2 The Muscular System, , , . , , , . 29
Types of Muscle Tissue ........................................................30
Microscopic Structure of a Muscle Fiber and Muscle Contraction ................31
Muscle Architecture............................................................34
Muscle Attachments to Bone.....................................................35
Muscles, Levers, and Rotary Motion.............................................39
Types of Muscle Contraction (Tension) .........................................41
Muscular Considerations in Whole-Body Movement ................................44
Learning Muscle Names and Actions .............................................47
Summary........................................................................54
Study Questions and Applications...............................................55
CHAPTER 3 The Spine, ,
57
Bones and Bony Landmarks of the Spine.........................................58
Joint Structure and Movements of the Vertebral Column ........................60
Description and Functions of Individual Muscles of the Spine..................65
Ideal Spinal Alignment and Common Deviations..................................76
Spinal Mechanics...............................................................85
Muscular Analysis of Spinal Movements .........................................87
Key Considerations for the Spine in Whole-Body Movement........................94
Special Considerations for the Spine in Dance..................................97
Spine Injuries in Dancers.....................................................100
Summary.......................................................................104
Study Questions and Applications..............................................104
CHAPTER 4 The Pelvic Girdle and Hip Joint 107
Bones and Bony Landmarks of the Hip Region................................108
Joint Structure and Movements of the Pelvic Girdle........................109
Joint Structure and Movements of the Hip..................................111
Description and Functions of Individual Hip Muscles.......................114
Alignment and Common Deviations of the Hip Region.........................128
Pelvic and Hip Mechanics...................................................132
Muscular Analysis of Hip Movements.........................................137
Key Considerations for the Hip in Whole-Body Movement.....................144
Special Considerations for the Hip in Dance...............................144
Hip Injuries in Dancers....................................................158
Summary....................................................................161
Study Questions and Applications...........................................162
CHAPTER 5 The Knee and Patellofemoral Joints , 163
Bones and Bony Landmarks of the Knee Region...............................164
Joint Structure and Movements of the Knee.................................164
Description and Functions of Individual Knee Muscles......................169
Knee Alignment and Common Deviations.......................................175
Knee Mechanics.............................................................177
Structure and Movements of the Patellofemoral Joint ......................178
Patellofemoral Alignment and the Q Angle...................................180
Patellofemoral Mechanics...................................................180
Muscular Analysis of Knee Movements........................................183
Key Considerations for the Knee in Whole-Body Movement....................187
Special Considerations for the Knee in Dance...............................188
Knee Injuries in Dancers...................................................195
Summary....................................................................198
Study Questions and Applications...........................................200
CHAPTER 6 The Ankle and Foot . ... . . ... ... ...... . ...... , ....201
Bones and Bony Landmarks of the Ankle and Foot ...........................202
Joint Structure and Movements of the Ankle and Foot.......................204
Description and Functions of Individual Muscles of the Ankle and Foot.....211
Alignment and Common Deviations of the Ankle and Foot.....................226
Mechanics of the Ankle and Foot............................................230
Muscular Analysis of Movements of the Ankle and Foot.......................232
Key Considerations for the Ankle and Foot in Whole-Body Movement..........236
Special Considerations for the Ankle and Foot in Dance.....................240
Ankle and Foot Injuries in Dancers.........................................242
Summary....................................................................247
Study Questions and Applications...........................................248
CHAPTER 7 The Upper Extremity . 249
Bones and Bony Landmarks of the Shoulder Complex...........................250
Joint Structure and Movements of the Shoulder Girdle.......................252
Joint Structure and Movements of the Shoulder..............................254
Description and Functions of Individual Muscles of the Shoulder Complex....256
Alignment and Common Deviations of the Shoulder Complex....................272
Shoulder Mechanics..........................................................275
Muscular Analysis of Shoulder Movements ....................................277
Special Considerations for the Shoulder Complex in Dance...................286
Bones, Joint Structure, and Movements of the Elbow Complex.................289
Description and Functions of Selected individual Muscles of the Elbow Complex . . . .293
Alignment and Common Deviations of the Elbow Complex.......................299
Muscular Analysis of Elbow Complex Movements...............................300
The Wrist-Hand Complex.................................................... 300
Key Considerations for the Upper Extremity in Whole-Body Movement...........305
Upper Extremity Injuries in Dancers....................................... 306
Summary.....................................................................309
Study Questions and Applications............................................312
CHAPTER 8
Analysis of Human Movement 315
Anatomical Movement Analysis of Whole-Body Movements....................316
Other Methods for Movement Analysis.....................................337
Sample Research-Supported Movement Analysis.............................339
Optimal Performance Models..............................................344
Movement Cues...........................................................344
Summary.................................................................345
Study Questions and Applications...................................... 346
Glossary 347
References and Resources 355
Index 391
About the Author 401
Dance Anatomy and Kinesiology, Second ,retains its scientific perspective
while offering greater accessibility to a wider audience. The narrowed scope
makes the content easier to cover in a single undergraduate course, and the text
includes strength and flexibility exercises to improve body alignment and dance
technique and to help prevent common injuries.
This text includes these features:
Dance Anatomy and Kinesiology, Second Edition, comes with a suite of online
ancillaries, including an instructor guide, presentation package, and student web
resource featuring 23 video clips that demonstrate technique and correction
guidelines.
The book delves into key anatomical and kinesiological concepts and examines
various regions of the body with special considerations for dance. With its solid
grounding in the sciences, along with the art and accessible text, the second edition
of Dance Anatomy and Kinesiology will help teachers become more effective and
empower dancers to realize their potential and artistic vision.
|
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| discipline | Sport Medizin |
| edition | Second edition |
| format | Book |
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| spelling | Clippinger, Karen Verfasser (DE-588)101949624X aut Dance anatomy and kinesiology [principles and exercises for improving technique and avoiding common injuries] Karen Clippinger, MSPE Second edition Champaign, IL Human Kinetics [2016] © 2016 XIV, 399 Seiten Illustrationen txt rdacontent n rdamedia nc rdacarrier Anatomie (DE-588)4001895-7 gnd rswk-swf Bewegungslehre (DE-588)4069421-5 gnd rswk-swf Tanz (DE-588)4059028-8 gnd rswk-swf Tanz (DE-588)4059028-8 s Anatomie (DE-588)4001895-7 s Bewegungslehre (DE-588)4069421-5 s DE-604 Digitalisierung UB Augsburg - ADAM Catalogue Enrichment application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=029054662&sequence=000003&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA Inhaltsverzeichnis Digitalisierung UB Augsburg - ADAM Catalogue Enrichment application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=029054662&sequence=000004&line_number=0002&func_code=DB_RECORDS&service_type=MEDIA Klappentext |
| spellingShingle | Clippinger, Karen Dance anatomy and kinesiology [principles and exercises for improving technique and avoiding common injuries] Anatomie (DE-588)4001895-7 gnd Bewegungslehre (DE-588)4069421-5 gnd Tanz (DE-588)4059028-8 gnd |
| subject_GND | (DE-588)4001895-7 (DE-588)4069421-5 (DE-588)4059028-8 |
| title | Dance anatomy and kinesiology [principles and exercises for improving technique and avoiding common injuries] |
| title_auth | Dance anatomy and kinesiology [principles and exercises for improving technique and avoiding common injuries] |
| title_exact_search | Dance anatomy and kinesiology [principles and exercises for improving technique and avoiding common injuries] |
| title_full | Dance anatomy and kinesiology [principles and exercises for improving technique and avoiding common injuries] Karen Clippinger, MSPE |
| title_fullStr | Dance anatomy and kinesiology [principles and exercises for improving technique and avoiding common injuries] Karen Clippinger, MSPE |
| title_full_unstemmed | Dance anatomy and kinesiology [principles and exercises for improving technique and avoiding common injuries] Karen Clippinger, MSPE |
| title_short | Dance anatomy and kinesiology |
| title_sort | dance anatomy and kinesiology principles and exercises for improving technique and avoiding common injuries |
| title_sub | [principles and exercises for improving technique and avoiding common injuries] |
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| topic_facet | Anatomie Bewegungslehre Tanz |
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