Stressmanagement: So beugen Sie dem Burn-out vor
Saved in:
| Main Authors: | , |
|---|---|
| Format: | Book |
| Language: | German |
| Published: |
München
Verlag C.H.Beck
[2016]
|
| Edition: | 2. Auflage |
| Series: | Beck kompakt
|
| Subjects: | |
| Online Access: | Inhaltsverzeichnis |
| Physical Description: | 126 Seiten Illustrationen 16.1 cm x 10.4 cm |
| ISBN: | 9783406691737 3406691730 |
Staff View
MARC
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| 653 | |a Belastung | ||
| 653 | |a Burn | ||
| 653 | |a Coping | ||
| 653 | |a Entspannung | ||
| 653 | |a Eustress | ||
| 653 | |a Flow | ||
| 653 | |a Out | ||
| 653 | |a Stress | ||
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Record in the Search Index
| _version_ | 1804176086751248384 |
|---|---|
| adam_text | INHAL
T
VORW ORT 5
WOZU STRESSMANAGEMENT? 7
UNBEQUEME WAHRHEITEN 8
STRESS - DAS LEBENSELIXIER 11
STRESS ALS MOTOR DES LEBENS 11
EUSTRESS VS. DISTRESS 13
DAS YERKES-DODSON-GESETZ 14
DIE STRESS-LEISTUNGS-KURVE 16
WIE IST IHRE AUSGANGSSITUATION? -
EIN SELBST-LEM-PROGRAMM 22
DAS STRESS-RESSOURCEN-BAROMETER 22
WUNSCH-IST-TORTE 29
DIE TIMELINE-METHODE 33
STRESSPERSOENLICHKEIT: WIE ANFAELLIG SIND SIE? 36
VOM STRESSGESCHEHEN 40
PHYSISCHE UND PSYCHISCHE AUSWIRKUNGEN VON STRESS 50
WAS PASSIERT BEI AKUTEM STRESS? 50
WIE KOMMT ES ZU CHRONISCHEM STRESS? 52
BURN-OUT-SYNDROM - HINTERGRUENDE DES
STRESSPHAENOMENS 55
DEPRESSION: SIND SIE GEFAEHRDET? 66
SUIZIDALITAET: ERKENNEN UND HANDELN 72
S
O KOENNEN SIE STRESS BEGEGNEN 78
KURZFRISTIGE STRESSBEWAELTIGUNGSSTRATEGIEN 79
LANGFRISTIGE STRESSBEWAELTIGUNGSSTRATEGIEN 93
PROFESSIONELLE HILFE - WEGE ZUR RICHTIGEN BERATUNG/
THERAPIE 116
ZUM ABSCHLUSS 121
HILFREICHE ADRESSEN 122
LITERATURLISTE 123
STICHWORTVERZEICHNIS 125
|
| any_adam_object | 1 |
| author | Fiedler, Claudia 1972- Plank, Hans 1957- |
| author_GND | (DE-588)137761392 (DE-588)137761481 |
| author_facet | Fiedler, Claudia 1972- Plank, Hans 1957- |
| author_role | aut aut |
| author_sort | Fiedler, Claudia 1972- |
| author_variant | c f cf h p hp |
| building | Verbundindex |
| bvnumber | BV043469484 |
| classification_rvk | CP 3500 |
| ctrlnum | (OCoLC)934150341 (DE-599)DNB1080149198 |
| dewey-full | 330 |
| dewey-hundreds | 300 - Social sciences |
| dewey-ones | 330 - Economics |
| dewey-raw | 330 |
| dewey-search | 330 |
| dewey-sort | 3330 |
| dewey-tens | 330 - Economics |
| discipline | Psychologie Wirtschaftswissenschaften |
| edition | 2. Auflage |
| format | Book |
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| genre_facet | Ratgeber |
| id | DE-604.BV043469484 |
| illustrated | Illustrated |
| indexdate | 2024-07-10T07:26:36Z |
| institution | BVB |
| institution_GND | (DE-588)1023902869 |
| isbn | 9783406691737 3406691730 |
| language | German |
| oai_aleph_id | oai:aleph.bib-bvb.de:BVB01-028886536 |
| oclc_num | 934150341 |
| open_access_boolean | |
| owner | DE-12 DE-522 DE-19 DE-BY-UBM DE-859 DE-1102 |
| owner_facet | DE-12 DE-522 DE-19 DE-BY-UBM DE-859 DE-1102 |
| physical | 126 Seiten Illustrationen 16.1 cm x 10.4 cm |
| publishDate | 2016 |
| publishDateSearch | 2016 |
| publishDateSort | 2016 |
| publisher | Verlag C.H.Beck |
| record_format | marc |
| series2 | Beck kompakt |
| spelling | Fiedler, Claudia 1972- Verfasser (DE-588)137761392 aut Stressmanagement So beugen Sie dem Burn-out vor Claudia Fiedler ; Hans Plank 2. Auflage München Verlag C.H.Beck [2016] © 2016 126 Seiten Illustrationen 16.1 cm x 10.4 cm txt rdacontent n rdamedia nc rdacarrier Beck kompakt Selbstmanagement (DE-588)4324980-2 gnd rswk-swf Arbeitswelt (DE-588)4002805-7 gnd rswk-swf Stressbewältigung (DE-588)4202646-5 gnd rswk-swf Belastung Burn Coping Entspannung Eustress Flow Out Stress Stressbewältigung (DE-588)4048476-2 Ratgeber gnd-content Arbeitswelt (DE-588)4002805-7 s Stressbewältigung (DE-588)4202646-5 s Selbstmanagement (DE-588)4324980-2 s DE-604 Plank, Hans 1957- Verfasser (DE-588)137761481 aut Verlag C.H. Beck (DE-588)1023902869 pbl DNB Datenaustausch application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=028886536&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA Inhaltsverzeichnis |
| spellingShingle | Fiedler, Claudia 1972- Plank, Hans 1957- Stressmanagement So beugen Sie dem Burn-out vor Selbstmanagement (DE-588)4324980-2 gnd Arbeitswelt (DE-588)4002805-7 gnd Stressbewältigung (DE-588)4202646-5 gnd |
| subject_GND | (DE-588)4324980-2 (DE-588)4002805-7 (DE-588)4202646-5 (DE-588)4048476-2 |
| title | Stressmanagement So beugen Sie dem Burn-out vor |
| title_auth | Stressmanagement So beugen Sie dem Burn-out vor |
| title_exact_search | Stressmanagement So beugen Sie dem Burn-out vor |
| title_full | Stressmanagement So beugen Sie dem Burn-out vor Claudia Fiedler ; Hans Plank |
| title_fullStr | Stressmanagement So beugen Sie dem Burn-out vor Claudia Fiedler ; Hans Plank |
| title_full_unstemmed | Stressmanagement So beugen Sie dem Burn-out vor Claudia Fiedler ; Hans Plank |
| title_short | Stressmanagement |
| title_sort | stressmanagement so beugen sie dem burn out vor |
| title_sub | So beugen Sie dem Burn-out vor |
| topic | Selbstmanagement (DE-588)4324980-2 gnd Arbeitswelt (DE-588)4002805-7 gnd Stressbewältigung (DE-588)4202646-5 gnd |
| topic_facet | Selbstmanagement Arbeitswelt Stressbewältigung Ratgeber |
| url | http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=028886536&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA |
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