Overcoming anxiety for dummies:
Gespeichert in:
Bibliographische Detailangaben
1. Verfasser: Elliott, Charles H. 1948- (VerfasserIn)
Format: Elektronisch E-Book
Sprache:English
Veröffentlicht: Indianapolis Wiley Publishing, Inc. [2010]
Ausgabe:2nd edition
Schlagworte:
Online-Zugang:FRO01
FUBA1
UBG01
Volltext
Beschreibung:Includes bibliographical references and index
"Get over your anxiety and create a calmer, more peaceful life. Job loss, natural disasters, terrorism--with so many things to worry about today, your anxiety levels can easily skyrocket. This engaging guide is packed with techniques you can use immediately to overcome your worries and gain control of your life. You'll pinpoint your triggers, discover the latest therapies, and make lifestyle changes that will have you feeling better fast"--Page 4 of cover
Beschreibung:1 Online-Ressource (xvi, 340 Seiten) Illustrationen
ISBN:9781118269220

Es ist kein Print-Exemplar vorhanden.

Fernleihe Bestellen Achtung: Nicht im THWS-Bestand! Volltext öffnen