Emotional discipline: the power to choose how you feel : 5 life changing steps to feeling better every day
Gespeichert in:
| 1. Verfasser: | |
|---|---|
| Format: | Elektronisch E-Book |
| Sprache: | English |
| Veröffentlicht: |
San Francisco
Berrett-Koehler
c2003
|
| Schlagworte: | |
| Online-Zugang: | FAW01 FAW02 Volltext |
| Beschreibung: | Includes bibliographical references (p. 216-223) and index Emotions sometimes get the better of everyone, but it doesnt have to be that way. We can learn how to analyze and control our emotional reactions in any situation. Emotional Discipline outlines an easy-to-learn process and 25 specific tactics that you can use to gain the power to choose how you feel. Youll learn to cope with a stressful and sometimes threatening world and deal with arguably the most challenging part of the human condition: the constant fluctuations in how you feel that color your experience of life and limit your personal effectiveness. Emotional Discipline offers strategies that will help you respond to your feelings in the present and to prepare for emotional challenges in the future. Charles Manz outlines the basics of the 5-stage emotional discipline process and describes a variety of mental, physical and spiritual practices that supplement and strengthen that process |
| Beschreibung: | 1 Online-Ressource (xiii, 234 p.) |
| ISBN: | 1576752305 1576759628 1609943406 9781576759622 9781609943400 |
Internformat
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| 245 | 1 | 0 | |a Emotional discipline |b the power to choose how you feel : 5 life changing steps to feeling better every day |c Charles C. Manz |
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Datensatz im Suchindex
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| any_adam_object | |
| author | Manz, Charles C. |
| author_facet | Manz, Charles C. |
| author_role | aut |
| author_sort | Manz, Charles C. |
| author_variant | c c m cc ccm |
| building | Verbundindex |
| bvnumber | BV043162252 |
| collection | ZDB-4-EBA |
| ctrlnum | (OCoLC)309871274 (DE-599)BVBBV043162252 |
| dewey-full | 152.4 |
| dewey-hundreds | 100 - Philosophy & psychology |
| dewey-ones | 152 - Perception, movement, emotions & drives |
| dewey-raw | 152.4 |
| dewey-search | 152.4 |
| dewey-sort | 3152.4 |
| dewey-tens | 150 - Psychology |
| discipline | Psychologie |
| format | Electronic eBook |
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| illustrated | Not Illustrated |
| indexdate | 2024-07-10T07:19:24Z |
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| isbn | 1576752305 1576759628 1609943406 9781576759622 9781609943400 |
| language | English |
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| spelling | Manz, Charles C. Verfasser aut Emotional discipline the power to choose how you feel : 5 life changing steps to feeling better every day Charles C. Manz San Francisco Berrett-Koehler c2003 1 Online-Ressource (xiii, 234 p.) txt rdacontent c rdamedia cr rdacarrier Includes bibliographical references (p. 216-223) and index Emotions sometimes get the better of everyone, but it doesnt have to be that way. We can learn how to analyze and control our emotional reactions in any situation. Emotional Discipline outlines an easy-to-learn process and 25 specific tactics that you can use to gain the power to choose how you feel. Youll learn to cope with a stressful and sometimes threatening world and deal with arguably the most challenging part of the human condition: the constant fluctuations in how you feel that color your experience of life and limit your personal effectiveness. Emotional Discipline offers strategies that will help you respond to your feelings in the present and to prepare for emotional challenges in the future. Charles Manz outlines the basics of the 5-stage emotional discipline process and describes a variety of mental, physical and spiritual practices that supplement and strengthen that process PSYCHOLOGY / Emotions bisacsh FAMILY & RELATIONSHIPS / Death, Grief, Bereavement bisacsh SELF-HELP / Personal Growth / General bisacsh Emotional intelligence fast Emotions fast Emotions Emotional intelligence http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=260721 Aggregator Volltext |
| spellingShingle | Manz, Charles C. Emotional discipline the power to choose how you feel : 5 life changing steps to feeling better every day PSYCHOLOGY / Emotions bisacsh FAMILY & RELATIONSHIPS / Death, Grief, Bereavement bisacsh SELF-HELP / Personal Growth / General bisacsh Emotional intelligence fast Emotions fast Emotions Emotional intelligence |
| title | Emotional discipline the power to choose how you feel : 5 life changing steps to feeling better every day |
| title_auth | Emotional discipline the power to choose how you feel : 5 life changing steps to feeling better every day |
| title_exact_search | Emotional discipline the power to choose how you feel : 5 life changing steps to feeling better every day |
| title_full | Emotional discipline the power to choose how you feel : 5 life changing steps to feeling better every day Charles C. Manz |
| title_fullStr | Emotional discipline the power to choose how you feel : 5 life changing steps to feeling better every day Charles C. Manz |
| title_full_unstemmed | Emotional discipline the power to choose how you feel : 5 life changing steps to feeling better every day Charles C. Manz |
| title_short | Emotional discipline |
| title_sort | emotional discipline the power to choose how you feel 5 life changing steps to feeling better every day |
| title_sub | the power to choose how you feel : 5 life changing steps to feeling better every day |
| topic | PSYCHOLOGY / Emotions bisacsh FAMILY & RELATIONSHIPS / Death, Grief, Bereavement bisacsh SELF-HELP / Personal Growth / General bisacsh Emotional intelligence fast Emotions fast Emotions Emotional intelligence |
| topic_facet | PSYCHOLOGY / Emotions FAMILY & RELATIONSHIPS / Death, Grief, Bereavement SELF-HELP / Personal Growth / General Emotional intelligence Emotions |
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