Mastering your fears and phobias: workbook
Gespeichert in:
Bibliographische Detailangaben
1. Verfasser: Craske, Michelle G. 1959- (VerfasserIn)
Format: Elektronisch E-Book
Sprache:English
Veröffentlicht: Oxford Oxford University Press 2006
Ausgabe:2nd ed
Schriftenreihe:Treatments that work
Schlagworte:
Online-Zugang:FAW01
FAW02
Volltext
Beschreibung:Includes bibliographical references (pages 183-186)
Introductory information for therapists -- Introduction to specific phobias and their treatment. Specific phobias : phenomenology -- How do phobias develop? -- Learning about your specific phobia -- General principles of treatment for specific phobias. Developing a treatment plan -- Changing thoughts -- Preparing for exposure -- Specifics of exposure -- Strategies and ideas for various specific phobias. General issues relating to chapters 8 through 14 of the workbook -- Overcoming phobias of blood, needles, doctors and dentists -- Overcoming claustrophobia -- Overcoming animal and insect phobias -- Overcoming height phobias -- Overcoming driving phobias -- Overcoming flying phobias -- Overcoming phobias of storms, water, choking, and vomiting
1. Introduction. PART 1: Introduction to Specific Phobias and Their Treatment. 2. Specific Phobias: Phenomenology. 3. Specific Phobias: How do They Develop?. 4. Specific Phobias: Learning About Your Specific Phobia. PART 2: General Principles of Treatment for Specific Phobias. 5. Specific Phobias: Developing a Treatment Plan. 6. Specific Phobias: Changing Thoughts. 7. Specific Phobias: Preparing for Exposure. 8. Specific Phobias: Preparing for Exposure. PART 3: Strategies and Ideas for Various Specific Phobias. 9. Overcoming Blood, Injection and Injury Phobias. 10. Overcoming Claustrophobia. 1
Beschreibung:1 Online-Ressource (vi, 189 pages)
ISBN:0195189183
0198040768
1281374644
9780195189186
9780198040767
9781281374646

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