Overcoming depression: a cognitive therapy approach : workbook
Gespeichert in:
| Format: | Elektronisch E-Book |
|---|---|
| Sprache: | English |
| Veröffentlicht: |
Oxford
Oxford University Press
2009
|
| Ausgabe: | 2nd ed |
| Schriftenreihe: | Treatments that work
|
| Schlagworte: | |
| Online-Zugang: | FAW01 FAW02 Volltext |
| Beschreibung: | Chapter 1 Overview; Chapter 2 Beginning Questions and Answers; Chapter 3 The Theory and Practice of Cognitive Therapy; Chapter 4 Understanding Your Body: The B of the BEAST; Chapter 5 Understanding the Impact of Emotion: The E of the BEAST; Chapter 6 Taking Action: The A of the BEAST; Chapter 7 Life Situations and Vulnerability: The S of the BEAST; Chapter 8 Thoughts and Depression: The T of the BEAST; Chapter 9 Relapse Prevention; Chapter 10 Final Words of Hope; Appendix of Forms This workbook is designed to help you as you work together with a qualified mental health professional to overcome your depression. The program described will help you develop a set of coping strategies and skills so that you can proactively deal with depression and prevent it from compromising your quality of life. Based on the idea that depression is a "beast" to be tamed, the treatment utilizes an acronym to help you understand the goals of treatment. You will work with your therapi |
| Beschreibung: | 1 Online-Ressource (ix, 198 pages) |
| ISBN: | 019970791X 9780199707911 |
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| 500 | |a Chapter 1 Overview; Chapter 2 Beginning Questions and Answers; Chapter 3 The Theory and Practice of Cognitive Therapy; Chapter 4 Understanding Your Body: The B of the BEAST; Chapter 5 Understanding the Impact of Emotion: The E of the BEAST; Chapter 6 Taking Action: The A of the BEAST; Chapter 7 Life Situations and Vulnerability: The S of the BEAST; Chapter 8 Thoughts and Depression: The T of the BEAST; Chapter 9 Relapse Prevention; Chapter 10 Final Words of Hope; Appendix of Forms | ||
| 500 | |a This workbook is designed to help you as you work together with a qualified mental health professional to overcome your depression. The program described will help you develop a set of coping strategies and skills so that you can proactively deal with depression and prevent it from compromising your quality of life. Based on the idea that depression is a "beast" to be tamed, the treatment utilizes an acronym to help you understand the goals of treatment. You will work with your therapi | ||
| 650 | 7 | |a PSYCHOLOGY / Psychopathology / Depression |2 bisacsh | |
| 650 | 7 | |a SELF-HELP / Mood Disorders |2 bisacsh | |
| 650 | 7 | |a SELF-HELP / Depression |2 bisacsh | |
| 650 | 7 | |a Cognitive therapy |2 fast | |
| 650 | 7 | |a Depression, Mental / Treatment |2 fast | |
| 650 | 4 | |a Depression, Mental |x Treatment | |
| 650 | 4 | |a Cognitive therapy | |
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| dewey-tens | 610 - Medicine and health |
| discipline | Medizin |
| edition | 2nd ed |
| format | Electronic eBook |
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| id | DE-604.BV043161185 |
| illustrated | Not Illustrated |
| indexdate | 2024-07-10T07:19:22Z |
| institution | BVB |
| isbn | 019970791X 9780199707911 |
| language | English |
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| physical | 1 Online-Ressource (ix, 198 pages) |
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| publishDate | 2009 |
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| publisher | Oxford University Press |
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| series2 | Treatments that work |
| spelling | Overcoming depression a cognitive therapy approach : workbook Mark Gilson [and others] 2nd ed Oxford Oxford University Press 2009 1 Online-Ressource (ix, 198 pages) txt rdacontent c rdamedia cr rdacarrier Treatments that work Chapter 1 Overview; Chapter 2 Beginning Questions and Answers; Chapter 3 The Theory and Practice of Cognitive Therapy; Chapter 4 Understanding Your Body: The B of the BEAST; Chapter 5 Understanding the Impact of Emotion: The E of the BEAST; Chapter 6 Taking Action: The A of the BEAST; Chapter 7 Life Situations and Vulnerability: The S of the BEAST; Chapter 8 Thoughts and Depression: The T of the BEAST; Chapter 9 Relapse Prevention; Chapter 10 Final Words of Hope; Appendix of Forms This workbook is designed to help you as you work together with a qualified mental health professional to overcome your depression. The program described will help you develop a set of coping strategies and skills so that you can proactively deal with depression and prevent it from compromising your quality of life. Based on the idea that depression is a "beast" to be tamed, the treatment utilizes an acronym to help you understand the goals of treatment. You will work with your therapi PSYCHOLOGY / Psychopathology / Depression bisacsh SELF-HELP / Mood Disorders bisacsh SELF-HELP / Depression bisacsh Cognitive therapy fast Depression, Mental / Treatment fast Depression, Mental Treatment Cognitive therapy Gilson, Mark Sonstige oth Erscheint auch als Druckausgabe 0-19-537102-X http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=276704 Aggregator Volltext |
| spellingShingle | Overcoming depression a cognitive therapy approach : workbook PSYCHOLOGY / Psychopathology / Depression bisacsh SELF-HELP / Mood Disorders bisacsh SELF-HELP / Depression bisacsh Cognitive therapy fast Depression, Mental / Treatment fast Depression, Mental Treatment Cognitive therapy |
| title | Overcoming depression a cognitive therapy approach : workbook |
| title_auth | Overcoming depression a cognitive therapy approach : workbook |
| title_exact_search | Overcoming depression a cognitive therapy approach : workbook |
| title_full | Overcoming depression a cognitive therapy approach : workbook Mark Gilson [and others] |
| title_fullStr | Overcoming depression a cognitive therapy approach : workbook Mark Gilson [and others] |
| title_full_unstemmed | Overcoming depression a cognitive therapy approach : workbook Mark Gilson [and others] |
| title_short | Overcoming depression |
| title_sort | overcoming depression a cognitive therapy approach workbook |
| title_sub | a cognitive therapy approach : workbook |
| topic | PSYCHOLOGY / Psychopathology / Depression bisacsh SELF-HELP / Mood Disorders bisacsh SELF-HELP / Depression bisacsh Cognitive therapy fast Depression, Mental / Treatment fast Depression, Mental Treatment Cognitive therapy |
| topic_facet | PSYCHOLOGY / Psychopathology / Depression SELF-HELP / Mood Disorders SELF-HELP / Depression Cognitive therapy Depression, Mental / Treatment Depression, Mental Treatment |
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