Shilstone, M. (2007). Lean and hard: The body you've always wanted in just 24 workouts. John Wiley & Sons.
Chicago-Zitierstil (17. Ausg.)Shilstone, Mackie. Lean and Hard: The Body You've Always Wanted in Just 24 Workouts. Hoboken, N.J: John Wiley & Sons, 2007.
MLA-Zitierstil (9. Ausg.)Shilstone, Mackie. Lean and Hard: The Body You've Always Wanted in Just 24 Workouts. John Wiley & Sons, 2007.
Achtung: Diese Zitate sind unter Umständen nicht zu 100% korrekt.