Fitness for dummies:
Gespeichert in:
| 1. Verfasser: | |
|---|---|
| Format: | Elektronisch E-Book |
| Sprache: | English |
| Veröffentlicht: |
Hoboken, NJ
Wiley
©2011
|
| Ausgabe: | 4th ed |
| Schriftenreihe: | --For dummies
|
| Schlagworte: | |
| Online-Zugang: | FAW01 FAW02 Volltext |
| Beschreibung: | Includes index Presents comprehensive information on physical fitness, providing advice on strength training, cardio programs, stetching exercises, yoga, nutrition, working with a personal trainer, and designing a home gym Fitness For Dummies, 4th Edition; About the Authors; Dedication; Contents at a Glance; Table of Contents; Introduction; Part I: Getting Your Butt off the Couch; Part II: Going Cardio; Part III: Building Muscle and Strengthening Bone; Part IV: Flexibility, Balance, and Mind-Body Exercise; Part V: Getting Fit in Health Clubs and Home Gyms; Part VI: Exercising for All Ages and Stages; Part VII: The Part of Tens; Index |
| Beschreibung: | 1 Online-Ressource (xviii, 412 pages) |
| ISBN: | 0470767596 0470948973 047094899X 0764528068 9780470767597 9780470948972 9780470948996 9780764528064 |
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| 500 | |a Fitness For Dummies, 4th Edition; About the Authors; Dedication; Contents at a Glance; Table of Contents; Introduction; Part I: Getting Your Butt off the Couch; Part II: Going Cardio; Part III: Building Muscle and Strengthening Bone; Part IV: Flexibility, Balance, and Mind-Body Exercise; Part V: Getting Fit in Health Clubs and Home Gyms; Part VI: Exercising for All Ages and Stages; Part VII: The Part of Tens; Index | ||
| 650 | 4 | |a Social Science | |
| 650 | 4 | |a Health | |
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Datensatz im Suchindex
| _version_ | 1804175592970518528 |
|---|---|
| any_adam_object | |
| author | Schlosberg, Suzanne |
| author_facet | Schlosberg, Suzanne |
| author_role | aut |
| author_sort | Schlosberg, Suzanne |
| author_variant | s s ss |
| building | Verbundindex |
| bvnumber | BV043142359 |
| collection | ZDB-4-EBA |
| ctrlnum | (OCoLC)693776866 (DE-599)BVBBV043142359 |
| dewey-full | 613.7/1 |
| dewey-hundreds | 600 - Technology (Applied sciences) |
| dewey-ones | 613 - Personal health & safety |
| dewey-raw | 613.7/1 |
| dewey-search | 613.7/1 |
| dewey-sort | 3613.7 11 |
| dewey-tens | 610 - Medicine and health |
| discipline | Medizin |
| edition | 4th ed |
| format | Electronic eBook |
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| isbn | 0470767596 0470948973 047094899X 0764528068 9780470767597 9780470948972 9780470948996 9780764528064 |
| language | English |
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| series2 | --For dummies |
| spelling | Schlosberg, Suzanne Verfasser aut Fitness for dummies by Suzanne Schlosberg and Liz Neporent 4th ed Hoboken, NJ Wiley ©2011 1 Online-Ressource (xviii, 412 pages) txt rdacontent c rdamedia cr rdacarrier --For dummies Includes index Presents comprehensive information on physical fitness, providing advice on strength training, cardio programs, stetching exercises, yoga, nutrition, working with a personal trainer, and designing a home gym Fitness For Dummies, 4th Edition; About the Authors; Dedication; Contents at a Glance; Table of Contents; Introduction; Part I: Getting Your Butt off the Couch; Part II: Going Cardio; Part III: Building Muscle and Strengthening Bone; Part IV: Flexibility, Balance, and Mind-Body Exercise; Part V: Getting Fit in Health Clubs and Home Gyms; Part VI: Exercising for All Ages and Stages; Part VII: The Part of Tens; Index Social Science Health HEALTH & FITNESS / Exercise bisacsh HEALTH & FITNESS / Aerobics bisacsh Exercise fast Physical fitness fast Exercise sears Physical fitness sears Exercise Physical fitness Fitnesstraining (DE-588)4124982-3 gnd rswk-swf 1\p (DE-588)4048476-2 Ratgeber gnd-content Fitnesstraining (DE-588)4124982-3 s 2\p DE-604 Neporent, Liz Sonstige oth http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=346536 Aggregator Volltext 1\p cgwrk 20201028 DE-101 https://d-nb.info/provenance/plan#cgwrk 2\p cgwrk 20201028 DE-101 https://d-nb.info/provenance/plan#cgwrk |
| spellingShingle | Schlosberg, Suzanne Fitness for dummies Social Science Health HEALTH & FITNESS / Exercise bisacsh HEALTH & FITNESS / Aerobics bisacsh Exercise fast Physical fitness fast Exercise sears Physical fitness sears Exercise Physical fitness Fitnesstraining (DE-588)4124982-3 gnd |
| subject_GND | (DE-588)4124982-3 (DE-588)4048476-2 |
| title | Fitness for dummies |
| title_auth | Fitness for dummies |
| title_exact_search | Fitness for dummies |
| title_full | Fitness for dummies by Suzanne Schlosberg and Liz Neporent |
| title_fullStr | Fitness for dummies by Suzanne Schlosberg and Liz Neporent |
| title_full_unstemmed | Fitness for dummies by Suzanne Schlosberg and Liz Neporent |
| title_short | Fitness for dummies |
| title_sort | fitness for dummies |
| topic | Social Science Health HEALTH & FITNESS / Exercise bisacsh HEALTH & FITNESS / Aerobics bisacsh Exercise fast Physical fitness fast Exercise sears Physical fitness sears Exercise Physical fitness Fitnesstraining (DE-588)4124982-3 gnd |
| topic_facet | Social Science Health HEALTH & FITNESS / Exercise HEALTH & FITNESS / Aerobics Exercise Physical fitness Fitnesstraining Ratgeber |
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