Graduating from guilt: six steps to overcome guilt and reclaim your life
Gespeichert in:
| 1. Verfasser: | |
|---|---|
| Format: | Elektronisch E-Book |
| Sprache: | English |
| Veröffentlicht: |
Encinitas, CA
Puddle Dancer Press
©2010
|
| Schlagworte: | |
| Online-Zugang: | FAW01 FAW02 Volltext |
| Beschreibung: | Includes index "Through a simple, step-by-step progression, this handbook provides individuals with the means to learn how to quiet their inner critic and to experience forgiveness, self-acceptance, and empowerment. Employing a methodology rooted in the principles of nonviolent communication, the process lays out a path for achieving freedom from toxic and emotionally draining guilt, blame, and shame. Examples of real-world situations enable individuals to visualize how they, like others, can forgive themselves for past mistakes and successfully mend broken relationships."--Amazon.com Cover; Copyright; Contents; Acknowledgements; Endorsements; Introduction; Learning Self-Care; Healing From Regret; Reconciling at a Distance; Mastering the Process; Forgiving Yourself; Gaining Perspective; Transforming Relationships; Finding Independence; Liberating Your Power; Conclusion; Graduating From Guilt Worksheet; Index; The Four Part Nonviolent Communication Process; Some Basic Feeling and Needs We All Have; About Nonviolent Communication; About PuddleDancer Press; About the Center for Nonviolent Communication; Trade Books From PuddleDancer Press |
| Beschreibung: | 1 Online-Ressource (vi, 90 pages) |
| ISBN: | 1892005239 1892005506 1892005891 9781892005236 9781892005502 9781892005892 |
Internformat
MARC
| LEADER | 00000nmm a2200000zc 4500 | ||
|---|---|---|---|
| 001 | BV043137091 | ||
| 003 | DE-604 | ||
| 005 | 00000000000000.0 | ||
| 007 | cr|uuu---uuuuu | ||
| 008 | 151126s2010 |||| o||u| ||||||eng d | ||
| 020 | |a 1892005239 |9 1-892005-23-9 | ||
| 020 | |a 1892005506 |c electronic bk. |9 1-892005-50-6 | ||
| 020 | |a 1892005891 |c electronic bk. |9 1-892005-89-1 | ||
| 020 | |a 9781892005236 |9 978-1-892005-23-6 | ||
| 020 | |a 9781892005502 |c electronic bk. |9 978-1-892005-50-2 | ||
| 020 | |a 9781892005892 |c electronic bk. |9 978-1-892005-89-2 | ||
| 035 | |a (OCoLC)670429629 | ||
| 035 | |a (DE-599)BVBBV043137091 | ||
| 040 | |a DE-604 |b ger |e aacr | ||
| 041 | 0 | |a eng | |
| 049 | |a DE-1046 |a DE-1047 | ||
| 082 | 0 | |a 152.4/4 |2 22 | |
| 100 | 1 | |a Eckert, Holly Michelle |e Verfasser |4 aut | |
| 245 | 1 | 0 | |a Graduating from guilt |b six steps to overcome guilt and reclaim your life |c by Holly Michelle Eckert |
| 264 | 1 | |a Encinitas, CA |b Puddle Dancer Press |c ©2010 | |
| 300 | |a 1 Online-Ressource (vi, 90 pages) | ||
| 336 | |b txt |2 rdacontent | ||
| 337 | |b c |2 rdamedia | ||
| 338 | |b cr |2 rdacarrier | ||
| 500 | |a Includes index | ||
| 500 | |a "Through a simple, step-by-step progression, this handbook provides individuals with the means to learn how to quiet their inner critic and to experience forgiveness, self-acceptance, and empowerment. Employing a methodology rooted in the principles of nonviolent communication, the process lays out a path for achieving freedom from toxic and emotionally draining guilt, blame, and shame. Examples of real-world situations enable individuals to visualize how they, like others, can forgive themselves for past mistakes and successfully mend broken relationships."--Amazon.com | ||
| 500 | |a Cover; Copyright; Contents; Acknowledgements; Endorsements; Introduction; Learning Self-Care; Healing From Regret; Reconciling at a Distance; Mastering the Process; Forgiving Yourself; Gaining Perspective; Transforming Relationships; Finding Independence; Liberating Your Power; Conclusion; Graduating From Guilt Worksheet; Index; The Four Part Nonviolent Communication Process; Some Basic Feeling and Needs We All Have; About Nonviolent Communication; About PuddleDancer Press; About the Center for Nonviolent Communication; Trade Books From PuddleDancer Press | ||
| 650 | 4 | |a Psychology | |
| 650 | 7 | |a PSYCHOLOGY / Emotions |2 bisacsh | |
| 650 | 7 | |a FAMILY & RELATIONSHIPS / Death, Grief, Bereavement |2 bisacsh | |
| 650 | 7 | |a Guilt |2 fast | |
| 650 | 4 | |a Guilt | |
| 856 | 4 | 0 | |u http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=342087 |x Aggregator |3 Volltext |
| 912 | |a ZDB-4-EBA | ||
| 999 | |a oai:aleph.bib-bvb.de:BVB01-028561282 | ||
| 966 | e | |u http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=342087 |l FAW01 |p ZDB-4-EBA |q FAW_PDA_EBA |x Aggregator |3 Volltext | |
| 966 | e | |u http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=342087 |l FAW02 |p ZDB-4-EBA |q FAW_PDA_EBA |x Aggregator |3 Volltext | |
Datensatz im Suchindex
| _version_ | 1804175582198497280 |
|---|---|
| any_adam_object | |
| author | Eckert, Holly Michelle |
| author_facet | Eckert, Holly Michelle |
| author_role | aut |
| author_sort | Eckert, Holly Michelle |
| author_variant | h m e hm hme |
| building | Verbundindex |
| bvnumber | BV043137091 |
| collection | ZDB-4-EBA |
| ctrlnum | (OCoLC)670429629 (DE-599)BVBBV043137091 |
| dewey-full | 152.4/4 |
| dewey-hundreds | 100 - Philosophy & psychology |
| dewey-ones | 152 - Perception, movement, emotions & drives |
| dewey-raw | 152.4/4 |
| dewey-search | 152.4/4 |
| dewey-sort | 3152.4 14 |
| dewey-tens | 150 - Psychology |
| discipline | Psychologie |
| format | Electronic eBook |
| fullrecord | <?xml version="1.0" encoding="UTF-8"?><collection xmlns="http://www.loc.gov/MARC21/slim"><record><leader>02999nmm a2200469zc 4500</leader><controlfield tag="001">BV043137091</controlfield><controlfield tag="003">DE-604</controlfield><controlfield tag="005">00000000000000.0</controlfield><controlfield tag="007">cr|uuu---uuuuu</controlfield><controlfield tag="008">151126s2010 |||| o||u| ||||||eng d</controlfield><datafield tag="020" ind1=" " ind2=" "><subfield code="a">1892005239</subfield><subfield code="9">1-892005-23-9</subfield></datafield><datafield tag="020" ind1=" " ind2=" "><subfield code="a">1892005506</subfield><subfield code="c">electronic bk.</subfield><subfield code="9">1-892005-50-6</subfield></datafield><datafield tag="020" ind1=" " ind2=" "><subfield code="a">1892005891</subfield><subfield code="c">electronic bk.</subfield><subfield code="9">1-892005-89-1</subfield></datafield><datafield tag="020" ind1=" " ind2=" "><subfield code="a">9781892005236</subfield><subfield code="9">978-1-892005-23-6</subfield></datafield><datafield tag="020" ind1=" " ind2=" "><subfield code="a">9781892005502</subfield><subfield code="c">electronic bk.</subfield><subfield code="9">978-1-892005-50-2</subfield></datafield><datafield tag="020" ind1=" " ind2=" "><subfield code="a">9781892005892</subfield><subfield code="c">electronic bk.</subfield><subfield code="9">978-1-892005-89-2</subfield></datafield><datafield tag="035" ind1=" " ind2=" "><subfield code="a">(OCoLC)670429629</subfield></datafield><datafield tag="035" ind1=" " ind2=" "><subfield code="a">(DE-599)BVBBV043137091</subfield></datafield><datafield tag="040" ind1=" " ind2=" "><subfield code="a">DE-604</subfield><subfield code="b">ger</subfield><subfield code="e">aacr</subfield></datafield><datafield tag="041" ind1="0" ind2=" "><subfield code="a">eng</subfield></datafield><datafield tag="049" ind1=" " ind2=" "><subfield code="a">DE-1046</subfield><subfield code="a">DE-1047</subfield></datafield><datafield tag="082" ind1="0" ind2=" "><subfield code="a">152.4/4</subfield><subfield code="2">22</subfield></datafield><datafield tag="100" ind1="1" ind2=" "><subfield code="a">Eckert, Holly Michelle</subfield><subfield code="e">Verfasser</subfield><subfield code="4">aut</subfield></datafield><datafield tag="245" ind1="1" ind2="0"><subfield code="a">Graduating from guilt</subfield><subfield code="b">six steps to overcome guilt and reclaim your life</subfield><subfield code="c">by Holly Michelle Eckert</subfield></datafield><datafield tag="264" ind1=" " ind2="1"><subfield code="a">Encinitas, CA</subfield><subfield code="b">Puddle Dancer Press</subfield><subfield code="c">©2010</subfield></datafield><datafield tag="300" ind1=" " ind2=" "><subfield code="a">1 Online-Ressource (vi, 90 pages)</subfield></datafield><datafield tag="336" ind1=" " ind2=" "><subfield code="b">txt</subfield><subfield code="2">rdacontent</subfield></datafield><datafield tag="337" ind1=" " ind2=" "><subfield code="b">c</subfield><subfield code="2">rdamedia</subfield></datafield><datafield tag="338" ind1=" " ind2=" "><subfield code="b">cr</subfield><subfield code="2">rdacarrier</subfield></datafield><datafield tag="500" ind1=" " ind2=" "><subfield code="a">Includes index</subfield></datafield><datafield tag="500" ind1=" " ind2=" "><subfield code="a">"Through a simple, step-by-step progression, this handbook provides individuals with the means to learn how to quiet their inner critic and to experience forgiveness, self-acceptance, and empowerment. Employing a methodology rooted in the principles of nonviolent communication, the process lays out a path for achieving freedom from toxic and emotionally draining guilt, blame, and shame. Examples of real-world situations enable individuals to visualize how they, like others, can forgive themselves for past mistakes and successfully mend broken relationships."--Amazon.com</subfield></datafield><datafield tag="500" ind1=" " ind2=" "><subfield code="a">Cover; Copyright; Contents; Acknowledgements; Endorsements; Introduction; Learning Self-Care; Healing From Regret; Reconciling at a Distance; Mastering the Process; Forgiving Yourself; Gaining Perspective; Transforming Relationships; Finding Independence; Liberating Your Power; Conclusion; Graduating From Guilt Worksheet; Index; The Four Part Nonviolent Communication Process; Some Basic Feeling and Needs We All Have; About Nonviolent Communication; About PuddleDancer Press; About the Center for Nonviolent Communication; Trade Books From PuddleDancer Press</subfield></datafield><datafield tag="650" ind1=" " ind2="4"><subfield code="a">Psychology</subfield></datafield><datafield tag="650" ind1=" " ind2="7"><subfield code="a">PSYCHOLOGY / Emotions</subfield><subfield code="2">bisacsh</subfield></datafield><datafield tag="650" ind1=" " ind2="7"><subfield code="a">FAMILY & RELATIONSHIPS / Death, Grief, Bereavement</subfield><subfield code="2">bisacsh</subfield></datafield><datafield tag="650" ind1=" " ind2="7"><subfield code="a">Guilt</subfield><subfield code="2">fast</subfield></datafield><datafield tag="650" ind1=" " ind2="4"><subfield code="a">Guilt</subfield></datafield><datafield tag="856" ind1="4" ind2="0"><subfield code="u">http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=342087</subfield><subfield code="x">Aggregator</subfield><subfield code="3">Volltext</subfield></datafield><datafield tag="912" ind1=" " ind2=" "><subfield code="a">ZDB-4-EBA</subfield></datafield><datafield tag="999" ind1=" " ind2=" "><subfield code="a">oai:aleph.bib-bvb.de:BVB01-028561282</subfield></datafield><datafield tag="966" ind1="e" ind2=" "><subfield code="u">http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=342087</subfield><subfield code="l">FAW01</subfield><subfield code="p">ZDB-4-EBA</subfield><subfield code="q">FAW_PDA_EBA</subfield><subfield code="x">Aggregator</subfield><subfield code="3">Volltext</subfield></datafield><datafield tag="966" ind1="e" ind2=" "><subfield code="u">http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=342087</subfield><subfield code="l">FAW02</subfield><subfield code="p">ZDB-4-EBA</subfield><subfield code="q">FAW_PDA_EBA</subfield><subfield code="x">Aggregator</subfield><subfield code="3">Volltext</subfield></datafield></record></collection> |
| id | DE-604.BV043137091 |
| illustrated | Not Illustrated |
| indexdate | 2024-07-10T07:18:34Z |
| institution | BVB |
| isbn | 1892005239 1892005506 1892005891 9781892005236 9781892005502 9781892005892 |
| language | English |
| oai_aleph_id | oai:aleph.bib-bvb.de:BVB01-028561282 |
| oclc_num | 670429629 |
| open_access_boolean | |
| owner | DE-1046 DE-1047 |
| owner_facet | DE-1046 DE-1047 |
| physical | 1 Online-Ressource (vi, 90 pages) |
| psigel | ZDB-4-EBA ZDB-4-EBA FAW_PDA_EBA |
| publishDate | 2010 |
| publishDateSearch | 2010 |
| publishDateSort | 2010 |
| publisher | Puddle Dancer Press |
| record_format | marc |
| spelling | Eckert, Holly Michelle Verfasser aut Graduating from guilt six steps to overcome guilt and reclaim your life by Holly Michelle Eckert Encinitas, CA Puddle Dancer Press ©2010 1 Online-Ressource (vi, 90 pages) txt rdacontent c rdamedia cr rdacarrier Includes index "Through a simple, step-by-step progression, this handbook provides individuals with the means to learn how to quiet their inner critic and to experience forgiveness, self-acceptance, and empowerment. Employing a methodology rooted in the principles of nonviolent communication, the process lays out a path for achieving freedom from toxic and emotionally draining guilt, blame, and shame. Examples of real-world situations enable individuals to visualize how they, like others, can forgive themselves for past mistakes and successfully mend broken relationships."--Amazon.com Cover; Copyright; Contents; Acknowledgements; Endorsements; Introduction; Learning Self-Care; Healing From Regret; Reconciling at a Distance; Mastering the Process; Forgiving Yourself; Gaining Perspective; Transforming Relationships; Finding Independence; Liberating Your Power; Conclusion; Graduating From Guilt Worksheet; Index; The Four Part Nonviolent Communication Process; Some Basic Feeling and Needs We All Have; About Nonviolent Communication; About PuddleDancer Press; About the Center for Nonviolent Communication; Trade Books From PuddleDancer Press Psychology PSYCHOLOGY / Emotions bisacsh FAMILY & RELATIONSHIPS / Death, Grief, Bereavement bisacsh Guilt fast Guilt http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=342087 Aggregator Volltext |
| spellingShingle | Eckert, Holly Michelle Graduating from guilt six steps to overcome guilt and reclaim your life Psychology PSYCHOLOGY / Emotions bisacsh FAMILY & RELATIONSHIPS / Death, Grief, Bereavement bisacsh Guilt fast Guilt |
| title | Graduating from guilt six steps to overcome guilt and reclaim your life |
| title_auth | Graduating from guilt six steps to overcome guilt and reclaim your life |
| title_exact_search | Graduating from guilt six steps to overcome guilt and reclaim your life |
| title_full | Graduating from guilt six steps to overcome guilt and reclaim your life by Holly Michelle Eckert |
| title_fullStr | Graduating from guilt six steps to overcome guilt and reclaim your life by Holly Michelle Eckert |
| title_full_unstemmed | Graduating from guilt six steps to overcome guilt and reclaim your life by Holly Michelle Eckert |
| title_short | Graduating from guilt |
| title_sort | graduating from guilt six steps to overcome guilt and reclaim your life |
| title_sub | six steps to overcome guilt and reclaim your life |
| topic | Psychology PSYCHOLOGY / Emotions bisacsh FAMILY & RELATIONSHIPS / Death, Grief, Bereavement bisacsh Guilt fast Guilt |
| topic_facet | Psychology PSYCHOLOGY / Emotions FAMILY & RELATIONSHIPS / Death, Grief, Bereavement Guilt |
| url | http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=342087 |
| work_keys_str_mv | AT eckerthollymichelle graduatingfromguiltsixstepstoovercomeguiltandreclaimyourlife |