Stop that heart attack!:
Gespeichert in:
Bibliographische Detailangaben
1. Verfasser: Cutting, Derrick (VerfasserIn)
Format: Elektronisch E-Book
Sprache:English
Veröffentlicht: London Class 2004
Ausgabe:3rd ed
Schlagworte:
Online-Zugang:FAW01
FAW02
Volltext
Beschreibung:Previous edition: 2001
Includes bibliographical references and index
Cover; Contents; Preface to Third Edition; Acknowledgements; Notes; Introduction; 1 What is heart disease?; 2 Why do we get heart disease?; 3 Cholesterol and lipids explained; FOOD; 4 Fat; 5 Carbohydrate; 6 Salt; 7 Fish; 8 Antioxidants; 9 Garlic; 10 Alcohol; 11 Coffee or tea?; HAVING YOUR FILL; 12 Getting your balance; 13 Eating in -- eating out; 14 Foreign food; 15 Feeding children; 16 Moderation in all things?; LIVING LIFE TO THE FULL; 17 Losing weight; 18 Controlling cholesterol; 19 Exercise; 20 Smoking; 21 Blood pressure; 22 Stress; 23 The truth about women; 24 Assessing your risk
The new third edition of this fully revised and updated practical manual, shows you how you can dramatically reduce your risk of a heart attack, without complicated dietary regimes or expensive health clubs. It covers lifestyle, food and nutrition, exercise, stress, smoking, coping with life events - a whole range of factors which go to make up our chances of either keeping alert and active till ninety, or succumbing to heart problems (or other diseases, such as cancer)
Beschreibung:1 Online-Ressource (392 pages)
ISBN:1859590306
1859590969
9781859590300

Es ist kein Print-Exemplar vorhanden.

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