Instant recess: building a fit nation 10 minutes at a time
Gespeichert in:
| 1. Verfasser: | |
|---|---|
| Format: | Elektronisch E-Book |
| Sprache: | English |
| Veröffentlicht: |
Berkeley
University of California Press
c2010
|
| Schlagworte: | |
| Online-Zugang: | FAW01 FAW02 Volltext |
| Beschreibung: | Includes bibliographical references and index The high price of a sedentary America and the challenge of getting society moving -- The benefits of widespread physical activity and opportunities to move the needle -- The evolution of an idea -- The marketing and social marketing of physical activity and fitness -- The case for the instant recess model -- Instant recess : what's good for the waistline is good for the bottom line! -- A glimpse into the future : how the recess model sparked a physical activity movement Instant Recess proposes regular ten-minute exercise breaks that utilize music and dance and are easily incorporated into school, work, and community life. Rather than encouraging unhealthful habits like cigarette breaks or high fat snacks, these "instant recesses" make the active choice the natural one. Here is a new paradigm for fitness and public health that promises vitality, well being, and a greater sense of community -- demonstrating, as Yancey argues, that what's good for the waistline is good for the bottom line. --from publisher description |
| Beschreibung: | 1 Online-Ressource (xiv, 263 p.) |
| ISBN: | 0520263758 0520263766 0520947215 9780520263758 9780520263765 9780520947214 |
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Datensatz im Suchindex
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| spelling | Yancey, Antronette K. Verfasser aut Instant recess building a fit nation 10 minutes at a time Toni Yancey Berkeley University of California Press c2010 1 Online-Ressource (xiv, 263 p.) txt rdacontent c rdamedia cr rdacarrier Includes bibliographical references and index The high price of a sedentary America and the challenge of getting society moving -- The benefits of widespread physical activity and opportunities to move the needle -- The evolution of an idea -- The marketing and social marketing of physical activity and fitness -- The case for the instant recess model -- Instant recess : what's good for the waistline is good for the bottom line! -- A glimpse into the future : how the recess model sparked a physical activity movement Instant Recess proposes regular ten-minute exercise breaks that utilize music and dance and are easily incorporated into school, work, and community life. Rather than encouraging unhealthful habits like cigarette breaks or high fat snacks, these "instant recesses" make the active choice the natural one. Here is a new paradigm for fitness and public health that promises vitality, well being, and a greater sense of community -- demonstrating, as Yancey argues, that what's good for the waistline is good for the bottom line. --from publisher description MEDICAL / Preventive Medicine bisacsh HEALTH & FITNESS / Healthy Living bisacsh HEALTH & FITNESS / Reference bisacsh HEALTH & FITNESS / Holism bisacsh MEDICAL / Health Care Delivery bisacsh Exercise fast Health promotion fast Physical fitness fast Physical Fitness / United States Exercise / United States Health Promotion / methods / United States Obesity / prevention & control / United States Medizin Health promotion United States Physical fitness United States Exercise United States USA http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=337606 Aggregator Volltext |
| spellingShingle | Yancey, Antronette K. Instant recess building a fit nation 10 minutes at a time MEDICAL / Preventive Medicine bisacsh HEALTH & FITNESS / Healthy Living bisacsh HEALTH & FITNESS / Reference bisacsh HEALTH & FITNESS / Holism bisacsh MEDICAL / Health Care Delivery bisacsh Exercise fast Health promotion fast Physical fitness fast Physical Fitness / United States Exercise / United States Health Promotion / methods / United States Obesity / prevention & control / United States Medizin Health promotion United States Physical fitness United States Exercise United States |
| title | Instant recess building a fit nation 10 minutes at a time |
| title_auth | Instant recess building a fit nation 10 minutes at a time |
| title_exact_search | Instant recess building a fit nation 10 minutes at a time |
| title_full | Instant recess building a fit nation 10 minutes at a time Toni Yancey |
| title_fullStr | Instant recess building a fit nation 10 minutes at a time Toni Yancey |
| title_full_unstemmed | Instant recess building a fit nation 10 minutes at a time Toni Yancey |
| title_short | Instant recess |
| title_sort | instant recess building a fit nation 10 minutes at a time |
| title_sub | building a fit nation 10 minutes at a time |
| topic | MEDICAL / Preventive Medicine bisacsh HEALTH & FITNESS / Healthy Living bisacsh HEALTH & FITNESS / Reference bisacsh HEALTH & FITNESS / Holism bisacsh MEDICAL / Health Care Delivery bisacsh Exercise fast Health promotion fast Physical fitness fast Physical Fitness / United States Exercise / United States Health Promotion / methods / United States Obesity / prevention & control / United States Medizin Health promotion United States Physical fitness United States Exercise United States |
| topic_facet | MEDICAL / Preventive Medicine HEALTH & FITNESS / Healthy Living HEALTH & FITNESS / Reference HEALTH & FITNESS / Holism MEDICAL / Health Care Delivery Exercise Health promotion Physical fitness Physical Fitness / United States Exercise / United States Health Promotion / methods / United States Obesity / prevention & control / United States Medizin Health promotion United States Physical fitness United States Exercise United States USA |
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