Relaxation, meditation, and mindfulness: a practical guide
Gespeichert in:
| 1. Verfasser: | |
|---|---|
| Format: | Elektronisch E-Book |
| Sprache: | English |
| Veröffentlicht: |
New York
Springer Pub. Co.
c2005
|
| Schlagworte: | |
| Online-Zugang: | FAW01 FAW02 Volltext |
| Beschreibung: | Includes bibliographical references (p. 357-360) and index Basic concepts. Six families of techniques : an historical overview ; The relaxation engine ; The six access skills of relaxation ; The paths and landscapes of relaxation ; The destinations of relaxation : ten great goals ; Summary of ABC₂ relaxation theory : psychological relaxation theory -- The relaxation instruction manual. General instructions for all approaches to relaxation ; Yogaform stretching ; Progressive muscle relaxation ; Breathing exercises ; Autogenic training ; Imagery and relaxing self-talk ; Meditation and mindfulness -- Training issues. Overview of relaxation training formats ; Orientation ; Assessment tools ; Troubleshooting and enhancing relaxation -- Combination training formats. Scripting ; Abbreviated programs ; Workshops and group relaxation -- Special applications. Relaxation for children ; Relaxation and pain management ; Spirituality, religion, and relaxation |
| Beschreibung: | 1 Online-Ressource (ix, 368 p.) |
| ISBN: | 0826127452 0826127460 9780826127464 |
Internformat
MARC
| LEADER | 00000nmm a2200000zc 4500 | ||
|---|---|---|---|
| 001 | BV043101989 | ||
| 003 | DE-604 | ||
| 005 | 00000000000000.0 | ||
| 007 | cr|uuu---uuuuu | ||
| 008 | 151126s2005 |||| o||u| ||||||eng d | ||
| 020 | |a 0826127452 |9 0-8261-2745-2 | ||
| 020 | |a 0826127460 |c electronic bk. |9 0-8261-2746-0 | ||
| 020 | |a 9780826127464 |c electronic bk. |9 978-0-8261-2746-4 | ||
| 035 | |a (OCoLC)646782913 | ||
| 035 | |a (DE-599)BVBBV043101989 | ||
| 040 | |a DE-604 |b ger |e aacr | ||
| 041 | 0 | |a eng | |
| 049 | |a DE-1046 |a DE-1047 | ||
| 082 | 0 | |a 613.7/92 |2 22 | |
| 100 | 1 | |a Smith, Jonathan C. |e Verfasser |4 aut | |
| 245 | 1 | 0 | |a Relaxation, meditation, and mindfulness |b a practical guide |c Jonathan C. Smith |
| 264 | 1 | |a New York |b Springer Pub. Co. |c c2005 | |
| 300 | |a 1 Online-Ressource (ix, 368 p.) | ||
| 336 | |b txt |2 rdacontent | ||
| 337 | |b c |2 rdamedia | ||
| 338 | |b cr |2 rdacarrier | ||
| 500 | |a Includes bibliographical references (p. 357-360) and index | ||
| 500 | |a Basic concepts. Six families of techniques : an historical overview ; The relaxation engine ; The six access skills of relaxation ; The paths and landscapes of relaxation ; The destinations of relaxation : ten great goals ; Summary of ABC₂ relaxation theory : psychological relaxation theory -- The relaxation instruction manual. General instructions for all approaches to relaxation ; Yogaform stretching ; Progressive muscle relaxation ; Breathing exercises ; Autogenic training ; Imagery and relaxing self-talk ; Meditation and mindfulness -- Training issues. Overview of relaxation training formats ; Orientation ; Assessment tools ; Troubleshooting and enhancing relaxation -- Combination training formats. Scripting ; Abbreviated programs ; Workshops and group relaxation -- Special applications. Relaxation for children ; Relaxation and pain management ; Spirituality, religion, and relaxation | ||
| 650 | 7 | |a HEALTH & FITNESS / Exercise |2 bisacsh | |
| 650 | 7 | |a Attention |2 fast | |
| 650 | 7 | |a Meditation |2 fast | |
| 650 | 7 | |a Relaxation |2 fast | |
| 650 | 4 | |a Relaxation Techniques | |
| 650 | 4 | |a Meditation | |
| 650 | 4 | |a Relaxation | |
| 650 | 4 | |a Meditation | |
| 650 | 4 | |a Attention | |
| 856 | 4 | 0 | |u http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=246262 |x Aggregator |3 Volltext |
| 912 | |a ZDB-4-EBA | ||
| 999 | |a oai:aleph.bib-bvb.de:BVB01-028526181 | ||
| 966 | e | |u http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=246262 |l FAW01 |p ZDB-4-EBA |q FAW_PDA_EBA |x Aggregator |3 Volltext | |
| 966 | e | |u http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=246262 |l FAW02 |p ZDB-4-EBA |q FAW_PDA_EBA |x Aggregator |3 Volltext | |
Datensatz im Suchindex
| _version_ | 1804175512998772736 |
|---|---|
| any_adam_object | |
| author | Smith, Jonathan C. |
| author_facet | Smith, Jonathan C. |
| author_role | aut |
| author_sort | Smith, Jonathan C. |
| author_variant | j c s jc jcs |
| building | Verbundindex |
| bvnumber | BV043101989 |
| collection | ZDB-4-EBA |
| ctrlnum | (OCoLC)646782913 (DE-599)BVBBV043101989 |
| dewey-full | 613.7/92 |
| dewey-hundreds | 600 - Technology (Applied sciences) |
| dewey-ones | 613 - Personal health & safety |
| dewey-raw | 613.7/92 |
| dewey-search | 613.7/92 |
| dewey-sort | 3613.7 292 |
| dewey-tens | 610 - Medicine and health |
| discipline | Medizin |
| format | Electronic eBook |
| fullrecord | <?xml version="1.0" encoding="UTF-8"?><collection xmlns="http://www.loc.gov/MARC21/slim"><record><leader>02681nmm a2200469zc 4500</leader><controlfield tag="001">BV043101989</controlfield><controlfield tag="003">DE-604</controlfield><controlfield tag="005">00000000000000.0</controlfield><controlfield tag="007">cr|uuu---uuuuu</controlfield><controlfield tag="008">151126s2005 |||| o||u| ||||||eng d</controlfield><datafield tag="020" ind1=" " ind2=" "><subfield code="a">0826127452</subfield><subfield code="9">0-8261-2745-2</subfield></datafield><datafield tag="020" ind1=" " ind2=" "><subfield code="a">0826127460</subfield><subfield code="c">electronic bk.</subfield><subfield code="9">0-8261-2746-0</subfield></datafield><datafield tag="020" ind1=" " ind2=" "><subfield code="a">9780826127464</subfield><subfield code="c">electronic bk.</subfield><subfield code="9">978-0-8261-2746-4</subfield></datafield><datafield tag="035" ind1=" " ind2=" "><subfield code="a">(OCoLC)646782913</subfield></datafield><datafield tag="035" ind1=" " ind2=" "><subfield code="a">(DE-599)BVBBV043101989</subfield></datafield><datafield tag="040" ind1=" " ind2=" "><subfield code="a">DE-604</subfield><subfield code="b">ger</subfield><subfield code="e">aacr</subfield></datafield><datafield tag="041" ind1="0" ind2=" "><subfield code="a">eng</subfield></datafield><datafield tag="049" ind1=" " ind2=" "><subfield code="a">DE-1046</subfield><subfield code="a">DE-1047</subfield></datafield><datafield tag="082" ind1="0" ind2=" "><subfield code="a">613.7/92</subfield><subfield code="2">22</subfield></datafield><datafield tag="100" ind1="1" ind2=" "><subfield code="a">Smith, Jonathan C.</subfield><subfield code="e">Verfasser</subfield><subfield code="4">aut</subfield></datafield><datafield tag="245" ind1="1" ind2="0"><subfield code="a">Relaxation, meditation, and mindfulness</subfield><subfield code="b">a practical guide</subfield><subfield code="c">Jonathan C. Smith</subfield></datafield><datafield tag="264" ind1=" " ind2="1"><subfield code="a">New York</subfield><subfield code="b">Springer Pub. Co.</subfield><subfield code="c">c2005</subfield></datafield><datafield tag="300" ind1=" " ind2=" "><subfield code="a">1 Online-Ressource (ix, 368 p.)</subfield></datafield><datafield tag="336" ind1=" " ind2=" "><subfield code="b">txt</subfield><subfield code="2">rdacontent</subfield></datafield><datafield tag="337" ind1=" " ind2=" "><subfield code="b">c</subfield><subfield code="2">rdamedia</subfield></datafield><datafield tag="338" ind1=" " ind2=" "><subfield code="b">cr</subfield><subfield code="2">rdacarrier</subfield></datafield><datafield tag="500" ind1=" " ind2=" "><subfield code="a">Includes bibliographical references (p. 357-360) and index</subfield></datafield><datafield tag="500" ind1=" " ind2=" "><subfield code="a">Basic concepts. Six families of techniques : an historical overview ; The relaxation engine ; The six access skills of relaxation ; The paths and landscapes of relaxation ; The destinations of relaxation : ten great goals ; Summary of ABC₂ relaxation theory : psychological relaxation theory -- The relaxation instruction manual. General instructions for all approaches to relaxation ; Yogaform stretching ; Progressive muscle relaxation ; Breathing exercises ; Autogenic training ; Imagery and relaxing self-talk ; Meditation and mindfulness -- Training issues. Overview of relaxation training formats ; Orientation ; Assessment tools ; Troubleshooting and enhancing relaxation -- Combination training formats. Scripting ; Abbreviated programs ; Workshops and group relaxation -- Special applications. Relaxation for children ; Relaxation and pain management ; Spirituality, religion, and relaxation</subfield></datafield><datafield tag="650" ind1=" " ind2="7"><subfield code="a">HEALTH & FITNESS / Exercise</subfield><subfield code="2">bisacsh</subfield></datafield><datafield tag="650" ind1=" " ind2="7"><subfield code="a">Attention</subfield><subfield code="2">fast</subfield></datafield><datafield tag="650" ind1=" " ind2="7"><subfield code="a">Meditation</subfield><subfield code="2">fast</subfield></datafield><datafield tag="650" ind1=" " ind2="7"><subfield code="a">Relaxation</subfield><subfield code="2">fast</subfield></datafield><datafield tag="650" ind1=" " ind2="4"><subfield code="a">Relaxation Techniques</subfield></datafield><datafield tag="650" ind1=" " ind2="4"><subfield code="a">Meditation</subfield></datafield><datafield tag="650" ind1=" " ind2="4"><subfield code="a">Relaxation</subfield></datafield><datafield tag="650" ind1=" " ind2="4"><subfield code="a">Meditation</subfield></datafield><datafield tag="650" ind1=" " ind2="4"><subfield code="a">Attention</subfield></datafield><datafield tag="856" ind1="4" ind2="0"><subfield code="u">http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=246262</subfield><subfield code="x">Aggregator</subfield><subfield code="3">Volltext</subfield></datafield><datafield tag="912" ind1=" " ind2=" "><subfield code="a">ZDB-4-EBA</subfield></datafield><datafield tag="999" ind1=" " ind2=" "><subfield code="a">oai:aleph.bib-bvb.de:BVB01-028526181</subfield></datafield><datafield tag="966" ind1="e" ind2=" "><subfield code="u">http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=246262</subfield><subfield code="l">FAW01</subfield><subfield code="p">ZDB-4-EBA</subfield><subfield code="q">FAW_PDA_EBA</subfield><subfield code="x">Aggregator</subfield><subfield code="3">Volltext</subfield></datafield><datafield tag="966" ind1="e" ind2=" "><subfield code="u">http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=246262</subfield><subfield code="l">FAW02</subfield><subfield code="p">ZDB-4-EBA</subfield><subfield code="q">FAW_PDA_EBA</subfield><subfield code="x">Aggregator</subfield><subfield code="3">Volltext</subfield></datafield></record></collection> |
| id | DE-604.BV043101989 |
| illustrated | Not Illustrated |
| indexdate | 2024-07-10T07:17:28Z |
| institution | BVB |
| isbn | 0826127452 0826127460 9780826127464 |
| language | English |
| oai_aleph_id | oai:aleph.bib-bvb.de:BVB01-028526181 |
| oclc_num | 646782913 |
| open_access_boolean | |
| owner | DE-1046 DE-1047 |
| owner_facet | DE-1046 DE-1047 |
| physical | 1 Online-Ressource (ix, 368 p.) |
| psigel | ZDB-4-EBA ZDB-4-EBA FAW_PDA_EBA |
| publishDate | 2005 |
| publishDateSearch | 2005 |
| publishDateSort | 2005 |
| publisher | Springer Pub. Co. |
| record_format | marc |
| spelling | Smith, Jonathan C. Verfasser aut Relaxation, meditation, and mindfulness a practical guide Jonathan C. Smith New York Springer Pub. Co. c2005 1 Online-Ressource (ix, 368 p.) txt rdacontent c rdamedia cr rdacarrier Includes bibliographical references (p. 357-360) and index Basic concepts. Six families of techniques : an historical overview ; The relaxation engine ; The six access skills of relaxation ; The paths and landscapes of relaxation ; The destinations of relaxation : ten great goals ; Summary of ABC₂ relaxation theory : psychological relaxation theory -- The relaxation instruction manual. General instructions for all approaches to relaxation ; Yogaform stretching ; Progressive muscle relaxation ; Breathing exercises ; Autogenic training ; Imagery and relaxing self-talk ; Meditation and mindfulness -- Training issues. Overview of relaxation training formats ; Orientation ; Assessment tools ; Troubleshooting and enhancing relaxation -- Combination training formats. Scripting ; Abbreviated programs ; Workshops and group relaxation -- Special applications. Relaxation for children ; Relaxation and pain management ; Spirituality, religion, and relaxation HEALTH & FITNESS / Exercise bisacsh Attention fast Meditation fast Relaxation fast Relaxation Techniques Meditation Relaxation Attention http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=246262 Aggregator Volltext |
| spellingShingle | Smith, Jonathan C. Relaxation, meditation, and mindfulness a practical guide HEALTH & FITNESS / Exercise bisacsh Attention fast Meditation fast Relaxation fast Relaxation Techniques Meditation Relaxation Attention |
| title | Relaxation, meditation, and mindfulness a practical guide |
| title_auth | Relaxation, meditation, and mindfulness a practical guide |
| title_exact_search | Relaxation, meditation, and mindfulness a practical guide |
| title_full | Relaxation, meditation, and mindfulness a practical guide Jonathan C. Smith |
| title_fullStr | Relaxation, meditation, and mindfulness a practical guide Jonathan C. Smith |
| title_full_unstemmed | Relaxation, meditation, and mindfulness a practical guide Jonathan C. Smith |
| title_short | Relaxation, meditation, and mindfulness |
| title_sort | relaxation meditation and mindfulness a practical guide |
| title_sub | a practical guide |
| topic | HEALTH & FITNESS / Exercise bisacsh Attention fast Meditation fast Relaxation fast Relaxation Techniques Meditation Relaxation Attention |
| topic_facet | HEALTH & FITNESS / Exercise Attention Meditation Relaxation Relaxation Techniques |
| url | http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=246262 |
| work_keys_str_mv | AT smithjonathanc relaxationmeditationandmindfulnessapracticalguide |