Stress management: a comprehensive handbook of techniques and strategies
Gespeichert in:
| 1. Verfasser: | |
|---|---|
| Format: | Elektronisch E-Book |
| Sprache: | English |
| Veröffentlicht: |
New York
Springer Pub.
c2002
|
| Schlagworte: | |
| Online-Zugang: | FAW01 FAW02 Volltext |
| Beschreibung: | Master and use copy. Digital master created according to Benchmark for Faithful Digital Reproductions of Monographs and Serials, Version 1. Digital Library Federation, December 2002 Includes bibliographical references (p. 245-249) and index Ch. 1. Stress competency and the Smith Stress Management Motivations Inventory -- Ch. 2. Stress concepts -- Ch. 3. Crises, catastrophes, and acute stress disorder -- Ch. 4. ABC relaxation -- Ch. 5. Problem solving -- Ch. 6. Thinking realistically and productively: the Smith irrational beliefs inventory -- Ch. 7. Review and rehearsal -- Ch. 8. Assertiveness -- Ch. 9. Empathic listening -- Ch. 10. Shyness and social anxiety -- Ch. 11. Conflict, anger, and aggression -- Ch. 12. Time management -- Ch. 13. Procrastination -- Ch. 14. Relaxation beliefs, active coping beliefs, and philosophy of life |
| Beschreibung: | 1 Online-Ressource (xiv, 264 p.) |
| ISBN: | 0826149472 0826149480 9780826149473 9780826149480 |
Internformat
MARC
| LEADER | 00000nmm a2200000zc 4500 | ||
|---|---|---|---|
| 001 | BV043097667 | ||
| 003 | DE-604 | ||
| 005 | 00000000000000.0 | ||
| 007 | cr|uuu---uuuuu | ||
| 008 | 151126s2002 |||| o||u| ||||||eng d | ||
| 020 | |a 0826149472 |9 0-8261-4947-2 | ||
| 020 | |a 0826149480 |c electronic bk. |9 0-8261-4948-0 | ||
| 020 | |a 9780826149473 |9 978-0-8261-4947-3 | ||
| 020 | |a 9780826149480 |c electronic bk. |9 978-0-8261-4948-0 | ||
| 035 | |a (OCoLC)287269103 | ||
| 035 | |a (DE-599)BVBBV043097667 | ||
| 040 | |a DE-604 |b ger |e aacr | ||
| 041 | 0 | |a eng | |
| 049 | |a DE-1046 |a DE-1047 | ||
| 082 | 0 | |a 155.9/042 |2 22 | |
| 100 | 1 | |a Smith, Jonathan C. |e Verfasser |4 aut | |
| 245 | 1 | 0 | |a Stress management |b a comprehensive handbook of techniques and strategies |c Jonathan C. Smith |
| 264 | 1 | |a New York |b Springer Pub. |c c2002 | |
| 300 | |a 1 Online-Ressource (xiv, 264 p.) | ||
| 336 | |b txt |2 rdacontent | ||
| 337 | |b c |2 rdamedia | ||
| 338 | |b cr |2 rdacarrier | ||
| 500 | |a Master and use copy. Digital master created according to Benchmark for Faithful Digital Reproductions of Monographs and Serials, Version 1. Digital Library Federation, December 2002 | ||
| 500 | |a Includes bibliographical references (p. 245-249) and index | ||
| 500 | |a Ch. 1. Stress competency and the Smith Stress Management Motivations Inventory -- Ch. 2. Stress concepts -- Ch. 3. Crises, catastrophes, and acute stress disorder -- Ch. 4. ABC relaxation -- Ch. 5. Problem solving -- Ch. 6. Thinking realistically and productively: the Smith irrational beliefs inventory -- Ch. 7. Review and rehearsal -- Ch. 8. Assertiveness -- Ch. 9. Empathic listening -- Ch. 10. Shyness and social anxiety -- Ch. 11. Conflict, anger, and aggression -- Ch. 12. Time management -- Ch. 13. Procrastination -- Ch. 14. Relaxation beliefs, active coping beliefs, and philosophy of life | ||
| 650 | 7 | |a SELF-HELP / Stress Management |2 bisacsh | |
| 650 | 7 | |a Health |2 fast | |
| 650 | 7 | |a Relaxation |2 fast | |
| 650 | 7 | |a Stress management |2 fast | |
| 650 | 4 | |a Stress, Psychological / prevention & control | |
| 650 | 4 | |a Relaxation Therapy | |
| 650 | 4 | |a Stress management |v Handbooks, manuals, etc | |
| 650 | 4 | |a Relaxation |v Handbooks, manuals, etc | |
| 650 | 4 | |a Health |v Handbooks, manuals, etc | |
| 856 | 4 | 0 | |u http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=246308 |x Aggregator |3 Volltext |
| 912 | |a ZDB-4-EBA | ||
| 999 | |a oai:aleph.bib-bvb.de:BVB01-028521858 | ||
| 966 | e | |u http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=246308 |l FAW01 |p ZDB-4-EBA |q FAW_PDA_EBA |x Aggregator |3 Volltext | |
| 966 | e | |u http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=246308 |l FAW02 |p ZDB-4-EBA |q FAW_PDA_EBA |x Aggregator |3 Volltext | |
Datensatz im Suchindex
| _version_ | 1804175504448684032 |
|---|---|
| any_adam_object | |
| author | Smith, Jonathan C. |
| author_facet | Smith, Jonathan C. |
| author_role | aut |
| author_sort | Smith, Jonathan C. |
| author_variant | j c s jc jcs |
| building | Verbundindex |
| bvnumber | BV043097667 |
| collection | ZDB-4-EBA |
| ctrlnum | (OCoLC)287269103 (DE-599)BVBBV043097667 |
| dewey-full | 155.9/042 |
| dewey-hundreds | 100 - Philosophy & psychology |
| dewey-ones | 155 - Differential & developmental psychology |
| dewey-raw | 155.9/042 |
| dewey-search | 155.9/042 |
| dewey-sort | 3155.9 242 |
| dewey-tens | 150 - Psychology |
| discipline | Psychologie |
| format | Electronic eBook |
| fullrecord | <?xml version="1.0" encoding="UTF-8"?><collection xmlns="http://www.loc.gov/MARC21/slim"><record><leader>02753nmm a2200493zc 4500</leader><controlfield tag="001">BV043097667</controlfield><controlfield tag="003">DE-604</controlfield><controlfield tag="005">00000000000000.0</controlfield><controlfield tag="007">cr|uuu---uuuuu</controlfield><controlfield tag="008">151126s2002 |||| o||u| ||||||eng d</controlfield><datafield tag="020" ind1=" " ind2=" "><subfield code="a">0826149472</subfield><subfield code="9">0-8261-4947-2</subfield></datafield><datafield tag="020" ind1=" " ind2=" "><subfield code="a">0826149480</subfield><subfield code="c">electronic bk.</subfield><subfield code="9">0-8261-4948-0</subfield></datafield><datafield tag="020" ind1=" " ind2=" "><subfield code="a">9780826149473</subfield><subfield code="9">978-0-8261-4947-3</subfield></datafield><datafield tag="020" ind1=" " ind2=" "><subfield code="a">9780826149480</subfield><subfield code="c">electronic bk.</subfield><subfield code="9">978-0-8261-4948-0</subfield></datafield><datafield tag="035" ind1=" " ind2=" "><subfield code="a">(OCoLC)287269103</subfield></datafield><datafield tag="035" ind1=" " ind2=" "><subfield code="a">(DE-599)BVBBV043097667</subfield></datafield><datafield tag="040" ind1=" " ind2=" "><subfield code="a">DE-604</subfield><subfield code="b">ger</subfield><subfield code="e">aacr</subfield></datafield><datafield tag="041" ind1="0" ind2=" "><subfield code="a">eng</subfield></datafield><datafield tag="049" ind1=" " ind2=" "><subfield code="a">DE-1046</subfield><subfield code="a">DE-1047</subfield></datafield><datafield tag="082" ind1="0" ind2=" "><subfield code="a">155.9/042</subfield><subfield code="2">22</subfield></datafield><datafield tag="100" ind1="1" ind2=" "><subfield code="a">Smith, Jonathan C.</subfield><subfield code="e">Verfasser</subfield><subfield code="4">aut</subfield></datafield><datafield tag="245" ind1="1" ind2="0"><subfield code="a">Stress management</subfield><subfield code="b">a comprehensive handbook of techniques and strategies</subfield><subfield code="c">Jonathan C. Smith</subfield></datafield><datafield tag="264" ind1=" " ind2="1"><subfield code="a">New York</subfield><subfield code="b">Springer Pub.</subfield><subfield code="c">c2002</subfield></datafield><datafield tag="300" ind1=" " ind2=" "><subfield code="a">1 Online-Ressource (xiv, 264 p.)</subfield></datafield><datafield tag="336" ind1=" " ind2=" "><subfield code="b">txt</subfield><subfield code="2">rdacontent</subfield></datafield><datafield tag="337" ind1=" " ind2=" "><subfield code="b">c</subfield><subfield code="2">rdamedia</subfield></datafield><datafield tag="338" ind1=" " ind2=" "><subfield code="b">cr</subfield><subfield code="2">rdacarrier</subfield></datafield><datafield tag="500" ind1=" " ind2=" "><subfield code="a">Master and use copy. Digital master created according to Benchmark for Faithful Digital Reproductions of Monographs and Serials, Version 1. Digital Library Federation, December 2002</subfield></datafield><datafield tag="500" ind1=" " ind2=" "><subfield code="a">Includes bibliographical references (p. 245-249) and index</subfield></datafield><datafield tag="500" ind1=" " ind2=" "><subfield code="a">Ch. 1. Stress competency and the Smith Stress Management Motivations Inventory -- Ch. 2. Stress concepts -- Ch. 3. Crises, catastrophes, and acute stress disorder -- Ch. 4. ABC relaxation -- Ch. 5. Problem solving -- Ch. 6. Thinking realistically and productively: the Smith irrational beliefs inventory -- Ch. 7. Review and rehearsal -- Ch. 8. Assertiveness -- Ch. 9. Empathic listening -- Ch. 10. Shyness and social anxiety -- Ch. 11. Conflict, anger, and aggression -- Ch. 12. Time management -- Ch. 13. Procrastination -- Ch. 14. Relaxation beliefs, active coping beliefs, and philosophy of life</subfield></datafield><datafield tag="650" ind1=" " ind2="7"><subfield code="a">SELF-HELP / Stress Management</subfield><subfield code="2">bisacsh</subfield></datafield><datafield tag="650" ind1=" " ind2="7"><subfield code="a">Health</subfield><subfield code="2">fast</subfield></datafield><datafield tag="650" ind1=" " ind2="7"><subfield code="a">Relaxation</subfield><subfield code="2">fast</subfield></datafield><datafield tag="650" ind1=" " ind2="7"><subfield code="a">Stress management</subfield><subfield code="2">fast</subfield></datafield><datafield tag="650" ind1=" " ind2="4"><subfield code="a">Stress, Psychological / prevention & control</subfield></datafield><datafield tag="650" ind1=" " ind2="4"><subfield code="a">Relaxation Therapy</subfield></datafield><datafield tag="650" ind1=" " ind2="4"><subfield code="a">Stress management</subfield><subfield code="v">Handbooks, manuals, etc</subfield></datafield><datafield tag="650" ind1=" " ind2="4"><subfield code="a">Relaxation</subfield><subfield code="v">Handbooks, manuals, etc</subfield></datafield><datafield tag="650" ind1=" " ind2="4"><subfield code="a">Health</subfield><subfield code="v">Handbooks, manuals, etc</subfield></datafield><datafield tag="856" ind1="4" ind2="0"><subfield code="u">http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=246308</subfield><subfield code="x">Aggregator</subfield><subfield code="3">Volltext</subfield></datafield><datafield tag="912" ind1=" " ind2=" "><subfield code="a">ZDB-4-EBA</subfield></datafield><datafield tag="999" ind1=" " ind2=" "><subfield code="a">oai:aleph.bib-bvb.de:BVB01-028521858</subfield></datafield><datafield tag="966" ind1="e" ind2=" "><subfield code="u">http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=246308</subfield><subfield code="l">FAW01</subfield><subfield code="p">ZDB-4-EBA</subfield><subfield code="q">FAW_PDA_EBA</subfield><subfield code="x">Aggregator</subfield><subfield code="3">Volltext</subfield></datafield><datafield tag="966" ind1="e" ind2=" "><subfield code="u">http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=246308</subfield><subfield code="l">FAW02</subfield><subfield code="p">ZDB-4-EBA</subfield><subfield code="q">FAW_PDA_EBA</subfield><subfield code="x">Aggregator</subfield><subfield code="3">Volltext</subfield></datafield></record></collection> |
| id | DE-604.BV043097667 |
| illustrated | Not Illustrated |
| indexdate | 2024-07-10T07:17:20Z |
| institution | BVB |
| isbn | 0826149472 0826149480 9780826149473 9780826149480 |
| language | English |
| oai_aleph_id | oai:aleph.bib-bvb.de:BVB01-028521858 |
| oclc_num | 287269103 |
| open_access_boolean | |
| owner | DE-1046 DE-1047 |
| owner_facet | DE-1046 DE-1047 |
| physical | 1 Online-Ressource (xiv, 264 p.) |
| psigel | ZDB-4-EBA ZDB-4-EBA FAW_PDA_EBA |
| publishDate | 2002 |
| publishDateSearch | 2002 |
| publishDateSort | 2002 |
| publisher | Springer Pub. |
| record_format | marc |
| spelling | Smith, Jonathan C. Verfasser aut Stress management a comprehensive handbook of techniques and strategies Jonathan C. Smith New York Springer Pub. c2002 1 Online-Ressource (xiv, 264 p.) txt rdacontent c rdamedia cr rdacarrier Master and use copy. Digital master created according to Benchmark for Faithful Digital Reproductions of Monographs and Serials, Version 1. Digital Library Federation, December 2002 Includes bibliographical references (p. 245-249) and index Ch. 1. Stress competency and the Smith Stress Management Motivations Inventory -- Ch. 2. Stress concepts -- Ch. 3. Crises, catastrophes, and acute stress disorder -- Ch. 4. ABC relaxation -- Ch. 5. Problem solving -- Ch. 6. Thinking realistically and productively: the Smith irrational beliefs inventory -- Ch. 7. Review and rehearsal -- Ch. 8. Assertiveness -- Ch. 9. Empathic listening -- Ch. 10. Shyness and social anxiety -- Ch. 11. Conflict, anger, and aggression -- Ch. 12. Time management -- Ch. 13. Procrastination -- Ch. 14. Relaxation beliefs, active coping beliefs, and philosophy of life SELF-HELP / Stress Management bisacsh Health fast Relaxation fast Stress management fast Stress, Psychological / prevention & control Relaxation Therapy Stress management Handbooks, manuals, etc Relaxation Handbooks, manuals, etc Health Handbooks, manuals, etc http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=246308 Aggregator Volltext |
| spellingShingle | Smith, Jonathan C. Stress management a comprehensive handbook of techniques and strategies SELF-HELP / Stress Management bisacsh Health fast Relaxation fast Stress management fast Stress, Psychological / prevention & control Relaxation Therapy Stress management Handbooks, manuals, etc Relaxation Handbooks, manuals, etc Health Handbooks, manuals, etc |
| title | Stress management a comprehensive handbook of techniques and strategies |
| title_auth | Stress management a comprehensive handbook of techniques and strategies |
| title_exact_search | Stress management a comprehensive handbook of techniques and strategies |
| title_full | Stress management a comprehensive handbook of techniques and strategies Jonathan C. Smith |
| title_fullStr | Stress management a comprehensive handbook of techniques and strategies Jonathan C. Smith |
| title_full_unstemmed | Stress management a comprehensive handbook of techniques and strategies Jonathan C. Smith |
| title_short | Stress management |
| title_sort | stress management a comprehensive handbook of techniques and strategies |
| title_sub | a comprehensive handbook of techniques and strategies |
| topic | SELF-HELP / Stress Management bisacsh Health fast Relaxation fast Stress management fast Stress, Psychological / prevention & control Relaxation Therapy Stress management Handbooks, manuals, etc Relaxation Handbooks, manuals, etc Health Handbooks, manuals, etc |
| topic_facet | SELF-HELP / Stress Management Health Relaxation Stress management Stress, Psychological / prevention & control Relaxation Therapy Stress management Handbooks, manuals, etc Relaxation Handbooks, manuals, etc Health Handbooks, manuals, etc |
| url | http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=246308 |
| work_keys_str_mv | AT smithjonathanc stressmanagementacomprehensivehandbookoftechniquesandstrategies |