Acceptance & commitment therapy for body image dissatisfaction: a practitioner's guide to using mindfulness, acceptance & values-based behavior change strategies
Gespeichert in:
| 1. Verfasser: | |
|---|---|
| Format: | Elektronisch E-Book |
| Sprache: | English |
| Veröffentlicht: |
Oakland, CA
New Harbinger Publications
c2010
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| Schlagworte: | |
| Online-Zugang: | FAW01 FAW02 Volltext |
| Beschreibung: | Includes bibliographical references and index Body image dissatisfaction : an introduction -- Acceptance and commitment therapy : an introduction -- Using ACT to treat body image dissatisfaction -- Introducing ACT to your client -- Creative hopelessness : openness to trying something different -- Control as the problem, acceptance as the solution -- Mindful acceptance of thoughts, emotions, and physical sensations -- Clarifying values and defning goals -- Barriers to values and commitment to valued living -- Adapting ACT to group therapy -- Afterword : endings and new beginnings Despite ongoing criticism of strict beauty ideals, cosmetic surgeons and diet pill manufacturers continue to thrive and tolerance for body flaws seems to lessen every day. More and more people have begun to internalize a need for physical perfection. And the psychological distress that accompanies body image dissatisfaction leaves many individuals in a long-term struggle. Acceptance and Commitment Therapy for Body Image Dissatisfaction is a manual for practitioners seeking to help clients let go of self-judgment and preoccupation with body image. Mindfulness and acceptance approaches target the underlying anxiety and perfectionism that keep many trapped in destructive relationships with their bodies. This book presents a clear plan for showing clients how to clarify their values to help broaden their lives and refocus on what is most meaningful and vital to them. It presents a clear ACT protocol, complete with sample scripts, therapy exercises, case studies, and worksheets, for treating body image dissatisfaction. You'll learn from a wide range of clinical examples of body image dissatisfaction, some of which explore manifestations in medical populations. The treatment protocol in this book can be effectively applied to both men and women, across a wide age range--[Publisher description] |
| Beschreibung: | 1 Online-Ressource (x, 201 p.) |
| ISBN: | 1572247754 1572247886 9781572247758 9781572247888 |
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| 500 | |a Despite ongoing criticism of strict beauty ideals, cosmetic surgeons and diet pill manufacturers continue to thrive and tolerance for body flaws seems to lessen every day. More and more people have begun to internalize a need for physical perfection. And the psychological distress that accompanies body image dissatisfaction leaves many individuals in a long-term struggle. Acceptance and Commitment Therapy for Body Image Dissatisfaction is a manual for practitioners seeking to help clients let go of self-judgment and preoccupation with body image. Mindfulness and acceptance approaches target the underlying anxiety and perfectionism that keep many trapped in destructive relationships with their bodies. This book presents a clear plan for showing clients how to clarify their values to help broaden their lives and refocus on what is most meaningful and vital to them. It presents a clear ACT protocol, complete with sample scripts, therapy exercises, case studies, and worksheets, for treating body image dissatisfaction. You'll learn from a wide range of clinical examples of body image dissatisfaction, some of which explore manifestations in medical populations. The treatment protocol in this book can be effectively applied to both men and women, across a wide age range--[Publisher description] | ||
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| id | DE-604.BV043091636 |
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| indexdate | 2024-07-10T07:17:10Z |
| institution | BVB |
| isbn | 1572247754 1572247886 9781572247758 9781572247888 |
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| spelling | Pearson, Adria N. Verfasser aut Acceptance & commitment therapy for body image dissatisfaction a practitioner's guide to using mindfulness, acceptance & values-based behavior change strategies Adria N. Pearson, Michelle Heffner, Victoria M. Follette Acceptance and commitment therapy for body image dissatisfaction Oakland, CA New Harbinger Publications c2010 1 Online-Ressource (x, 201 p.) txt rdacontent c rdamedia cr rdacarrier Includes bibliographical references and index Body image dissatisfaction : an introduction -- Acceptance and commitment therapy : an introduction -- Using ACT to treat body image dissatisfaction -- Introducing ACT to your client -- Creative hopelessness : openness to trying something different -- Control as the problem, acceptance as the solution -- Mindful acceptance of thoughts, emotions, and physical sensations -- Clarifying values and defning goals -- Barriers to values and commitment to valued living -- Adapting ACT to group therapy -- Afterword : endings and new beginnings Despite ongoing criticism of strict beauty ideals, cosmetic surgeons and diet pill manufacturers continue to thrive and tolerance for body flaws seems to lessen every day. More and more people have begun to internalize a need for physical perfection. And the psychological distress that accompanies body image dissatisfaction leaves many individuals in a long-term struggle. Acceptance and Commitment Therapy for Body Image Dissatisfaction is a manual for practitioners seeking to help clients let go of self-judgment and preoccupation with body image. Mindfulness and acceptance approaches target the underlying anxiety and perfectionism that keep many trapped in destructive relationships with their bodies. This book presents a clear plan for showing clients how to clarify their values to help broaden their lives and refocus on what is most meaningful and vital to them. It presents a clear ACT protocol, complete with sample scripts, therapy exercises, case studies, and worksheets, for treating body image dissatisfaction. You'll learn from a wide range of clinical examples of body image dissatisfaction, some of which explore manifestations in medical populations. The treatment protocol in this book can be effectively applied to both men and women, across a wide age range--[Publisher description] PSYCHOLOGY / Psychotherapy / General bisacsh Acceptance and commitment therapy fast Body image / Social aspects fast Self-acceptance fast Body Image Personality Disorders Cognitive Therapy / methods Self Concept Gesellschaft Psychotherapie Body image Social aspects Acceptance and commitment therapy Self-acceptance Heffner, Michelle Sonstige oth Follette, Victoria M. Sonstige oth http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=433416 Aggregator Volltext |
| spellingShingle | Pearson, Adria N. Acceptance & commitment therapy for body image dissatisfaction a practitioner's guide to using mindfulness, acceptance & values-based behavior change strategies PSYCHOLOGY / Psychotherapy / General bisacsh Acceptance and commitment therapy fast Body image / Social aspects fast Self-acceptance fast Body Image Personality Disorders Cognitive Therapy / methods Self Concept Gesellschaft Psychotherapie Body image Social aspects Acceptance and commitment therapy Self-acceptance |
| title | Acceptance & commitment therapy for body image dissatisfaction a practitioner's guide to using mindfulness, acceptance & values-based behavior change strategies |
| title_alt | Acceptance and commitment therapy for body image dissatisfaction |
| title_auth | Acceptance & commitment therapy for body image dissatisfaction a practitioner's guide to using mindfulness, acceptance & values-based behavior change strategies |
| title_exact_search | Acceptance & commitment therapy for body image dissatisfaction a practitioner's guide to using mindfulness, acceptance & values-based behavior change strategies |
| title_full | Acceptance & commitment therapy for body image dissatisfaction a practitioner's guide to using mindfulness, acceptance & values-based behavior change strategies Adria N. Pearson, Michelle Heffner, Victoria M. Follette |
| title_fullStr | Acceptance & commitment therapy for body image dissatisfaction a practitioner's guide to using mindfulness, acceptance & values-based behavior change strategies Adria N. Pearson, Michelle Heffner, Victoria M. Follette |
| title_full_unstemmed | Acceptance & commitment therapy for body image dissatisfaction a practitioner's guide to using mindfulness, acceptance & values-based behavior change strategies Adria N. Pearson, Michelle Heffner, Victoria M. Follette |
| title_short | Acceptance & commitment therapy for body image dissatisfaction |
| title_sort | acceptance commitment therapy for body image dissatisfaction a practitioner s guide to using mindfulness acceptance values based behavior change strategies |
| title_sub | a practitioner's guide to using mindfulness, acceptance & values-based behavior change strategies |
| topic | PSYCHOLOGY / Psychotherapy / General bisacsh Acceptance and commitment therapy fast Body image / Social aspects fast Self-acceptance fast Body Image Personality Disorders Cognitive Therapy / methods Self Concept Gesellschaft Psychotherapie Body image Social aspects Acceptance and commitment therapy Self-acceptance |
| topic_facet | PSYCHOLOGY / Psychotherapy / General Acceptance and commitment therapy Body image / Social aspects Self-acceptance Body Image Personality Disorders Cognitive Therapy / methods Self Concept Gesellschaft Psychotherapie Body image Social aspects |
| url | http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=433416 |
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