Memory fitness: a guide for successful aging
Gespeichert in:
| 1. Verfasser: | |
|---|---|
| Format: | Elektronisch E-Book |
| Sprache: | English |
| Veröffentlicht: |
New Haven [Conn.]
Yale University Press
c2004
|
| Schlagworte: | |
| Online-Zugang: | FAW01 FAW02 Volltext |
| Beschreibung: | Includes bibliographical references and index Thanks for the memories: aging and remembering -- Overview of memory systems and processes: the effects of aging -- Forgetting and distorting are normal--at all ages! -- Working memory and avoiding distractions: the right time for the right task -- Most memories are there: the trick is finding them -- How to learn and remember complex material: articles, lectures, and textbooks -- Remembering tough things -- Remembering to remember: medications, appointments, things to pack -- Mental exercise and memory: use it or lose it -- Physical exercise and memory: not exercising is risky behavior -- Effects of stress, depression, illness, and medications on memory -- Enhancing memory with nutritional supplements and vitamins -- Alzheimer's disease: the signals and what you can do about it The latest scientific information on aging and memory, along with expert advice for middle-aged and older adults concerned about memory problems. Do all adults experience memory difficulties as they age? What is the difference between normal memory change and the symptoms of Alzheimer's disease? Is it possible to stem, or even reverse, memory decline? This timely book is a comprehensive guide for the growing number of adults who are eager to learn how aging affects memory and what can or cannot be done about it." Gilles Einstein and Mark McDaniel, widely respected for their research and lectures on memory, explain how memory works and how memory processes change with age. Based on up-to-date and rigorous scientific evidence, they also offer techniques and strategies for improving memory in everyday life; alternatives to hard-to-use mnemonic techniques; physical and mental exercises that can enhance memory; a review of drugs and nutritional supplements touted to enhance memory; a complete discussion of Alzheimer's disease, its symptoms and risk factors, along with guidance for caretakers |
| Beschreibung: | 1 Online-Ressource (xiv, 290 p.) |
| ISBN: | 030010023X 0300105703 0300133588 1281722588 9780300100235 9780300105704 9780300133585 9781281722584 |
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| 500 | |a Includes bibliographical references and index | ||
| 500 | |a Thanks for the memories: aging and remembering -- Overview of memory systems and processes: the effects of aging -- Forgetting and distorting are normal--at all ages! -- Working memory and avoiding distractions: the right time for the right task -- Most memories are there: the trick is finding them -- How to learn and remember complex material: articles, lectures, and textbooks -- Remembering tough things -- Remembering to remember: medications, appointments, things to pack -- Mental exercise and memory: use it or lose it -- Physical exercise and memory: not exercising is risky behavior -- Effects of stress, depression, illness, and medications on memory -- Enhancing memory with nutritional supplements and vitamins -- Alzheimer's disease: the signals and what you can do about it | ||
| 500 | |a The latest scientific information on aging and memory, along with expert advice for middle-aged and older adults concerned about memory problems. Do all adults experience memory difficulties as they age? What is the difference between normal memory change and the symptoms of Alzheimer's disease? Is it possible to stem, or even reverse, memory decline? This timely book is a comprehensive guide for the growing number of adults who are eager to learn how aging affects memory and what can or cannot be done about it." Gilles Einstein and Mark McDaniel, widely respected for their research and lectures on memory, explain how memory works and how memory processes change with age. Based on up-to-date and rigorous scientific evidence, they also offer techniques and strategies for improving memory in everyday life; alternatives to hard-to-use mnemonic techniques; physical and mental exercises that can enhance memory; a review of drugs and nutritional supplements touted to enhance memory; a complete discussion of Alzheimer's disease, its symptoms and risk factors, along with guidance for caretakers | ||
| 650 | 4 | |a Memory disorders in old age / Prevention | |
| 650 | 4 | |a Memory | |
| 650 | 4 | |a Brain / Aging | |
| 650 | 4 | |a Mémoire, Troubles de la, chez la personne âgée / Prévention / Ouvrages de vulgarisation | |
| 650 | 4 | |a Mémoire / Ouvrages de vulgarisation | |
| 650 | 4 | |a Cerveau / Vieillissement / Ouvrages de vulgarisation | |
| 650 | 7 | |a MEDICAL / Geriatrics |2 bisacsh | |
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| 650 | 7 | |a SOCIAL SCIENCE / Disease & Health Issues |2 bisacsh | |
| 650 | 7 | |a Brain / Aging |2 fast | |
| 650 | 7 | |a Memory |2 fast | |
| 650 | 7 | |a Memory disorders in old age / Prevention |2 fast | |
| 650 | 4 | |a Memory / Popular Works / physiology | |
| 650 | 4 | |a Memory Disorders / Popular Works / prevention and control | |
| 650 | 4 | |a Aged | |
| 650 | 4 | |a Aging / Popular Works / physiology | |
| 650 | 4 | |a Medizin | |
| 650 | 4 | |a Memory disorders in old age |x Prevention |v Popular works | |
| 650 | 4 | |a Memory |v Popular works | |
| 650 | 4 | |a Brain |x Aging |v Popular works | |
| 700 | 1 | |a McDaniel, Mark A. |e Sonstige |0 (DE-588)106092885X |4 oth | |
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Datensatz im Suchindex
| _version_ | 1804175465596846080 |
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| any_adam_object | |
| author | Einstein, Gilles O. 1950- |
| author_GND | (DE-588)1145582265 (DE-588)106092885X |
| author_facet | Einstein, Gilles O. 1950- |
| author_role | aut |
| author_sort | Einstein, Gilles O. 1950- |
| author_variant | g o e go goe |
| building | Verbundindex |
| bvnumber | BV043077092 |
| collection | ZDB-4-EBA |
| ctrlnum | (OCoLC)228168832 (DE-599)BVBBV043077092 |
| dewey-full | 618.97/684 |
| dewey-hundreds | 600 - Technology (Applied sciences) |
| dewey-ones | 618 - Gynecology, obstetrics, pediatrics, geriatrics |
| dewey-raw | 618.97/684 |
| dewey-search | 618.97/684 |
| dewey-sort | 3618.97 3684 |
| dewey-tens | 610 - Medicine and health |
| discipline | Medizin |
| format | Electronic eBook |
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| id | DE-604.BV043077092 |
| illustrated | Not Illustrated |
| indexdate | 2024-07-10T07:16:43Z |
| institution | BVB |
| isbn | 030010023X 0300105703 0300133588 1281722588 9780300100235 9780300105704 9780300133585 9781281722584 |
| language | English |
| oai_aleph_id | oai:aleph.bib-bvb.de:BVB01-028501284 |
| oclc_num | 228168832 |
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| owner | DE-1046 DE-1047 |
| owner_facet | DE-1046 DE-1047 |
| physical | 1 Online-Ressource (xiv, 290 p.) |
| psigel | ZDB-4-EBA ZDB-4-EBA FAW_PDA_EBA |
| publishDate | 2004 |
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| publisher | Yale University Press |
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| spelling | Einstein, Gilles O. 1950- Verfasser (DE-588)1145582265 aut Memory fitness a guide for successful aging Gilles O. Einstein and Mark A. McDaniel New Haven [Conn.] Yale University Press c2004 1 Online-Ressource (xiv, 290 p.) txt rdacontent c rdamedia cr rdacarrier Includes bibliographical references and index Thanks for the memories: aging and remembering -- Overview of memory systems and processes: the effects of aging -- Forgetting and distorting are normal--at all ages! -- Working memory and avoiding distractions: the right time for the right task -- Most memories are there: the trick is finding them -- How to learn and remember complex material: articles, lectures, and textbooks -- Remembering tough things -- Remembering to remember: medications, appointments, things to pack -- Mental exercise and memory: use it or lose it -- Physical exercise and memory: not exercising is risky behavior -- Effects of stress, depression, illness, and medications on memory -- Enhancing memory with nutritional supplements and vitamins -- Alzheimer's disease: the signals and what you can do about it The latest scientific information on aging and memory, along with expert advice for middle-aged and older adults concerned about memory problems. Do all adults experience memory difficulties as they age? What is the difference between normal memory change and the symptoms of Alzheimer's disease? Is it possible to stem, or even reverse, memory decline? This timely book is a comprehensive guide for the growing number of adults who are eager to learn how aging affects memory and what can or cannot be done about it." Gilles Einstein and Mark McDaniel, widely respected for their research and lectures on memory, explain how memory works and how memory processes change with age. Based on up-to-date and rigorous scientific evidence, they also offer techniques and strategies for improving memory in everyday life; alternatives to hard-to-use mnemonic techniques; physical and mental exercises that can enhance memory; a review of drugs and nutritional supplements touted to enhance memory; a complete discussion of Alzheimer's disease, its symptoms and risk factors, along with guidance for caretakers Memory disorders in old age / Prevention Memory Brain / Aging Mémoire, Troubles de la, chez la personne âgée / Prévention / Ouvrages de vulgarisation Mémoire / Ouvrages de vulgarisation Cerveau / Vieillissement / Ouvrages de vulgarisation MEDICAL / Geriatrics bisacsh MEDICAL / Nursing / Gerontology bisacsh SOCIAL SCIENCE / Disease & Health Issues bisacsh Brain / Aging fast Memory fast Memory disorders in old age / Prevention fast Memory / Popular Works / physiology Memory Disorders / Popular Works / prevention and control Aged Aging / Popular Works / physiology Medizin Memory disorders in old age Prevention Popular works Memory Popular works Brain Aging Popular works McDaniel, Mark A. Sonstige (DE-588)106092885X oth http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=188041 Aggregator Volltext |
| spellingShingle | Einstein, Gilles O. 1950- Memory fitness a guide for successful aging Memory disorders in old age / Prevention Memory Brain / Aging Mémoire, Troubles de la, chez la personne âgée / Prévention / Ouvrages de vulgarisation Mémoire / Ouvrages de vulgarisation Cerveau / Vieillissement / Ouvrages de vulgarisation MEDICAL / Geriatrics bisacsh MEDICAL / Nursing / Gerontology bisacsh SOCIAL SCIENCE / Disease & Health Issues bisacsh Brain / Aging fast Memory fast Memory disorders in old age / Prevention fast Memory / Popular Works / physiology Memory Disorders / Popular Works / prevention and control Aged Aging / Popular Works / physiology Medizin Memory disorders in old age Prevention Popular works Memory Popular works Brain Aging Popular works |
| title | Memory fitness a guide for successful aging |
| title_auth | Memory fitness a guide for successful aging |
| title_exact_search | Memory fitness a guide for successful aging |
| title_full | Memory fitness a guide for successful aging Gilles O. Einstein and Mark A. McDaniel |
| title_fullStr | Memory fitness a guide for successful aging Gilles O. Einstein and Mark A. McDaniel |
| title_full_unstemmed | Memory fitness a guide for successful aging Gilles O. Einstein and Mark A. McDaniel |
| title_short | Memory fitness |
| title_sort | memory fitness a guide for successful aging |
| title_sub | a guide for successful aging |
| topic | Memory disorders in old age / Prevention Memory Brain / Aging Mémoire, Troubles de la, chez la personne âgée / Prévention / Ouvrages de vulgarisation Mémoire / Ouvrages de vulgarisation Cerveau / Vieillissement / Ouvrages de vulgarisation MEDICAL / Geriatrics bisacsh MEDICAL / Nursing / Gerontology bisacsh SOCIAL SCIENCE / Disease & Health Issues bisacsh Brain / Aging fast Memory fast Memory disorders in old age / Prevention fast Memory / Popular Works / physiology Memory Disorders / Popular Works / prevention and control Aged Aging / Popular Works / physiology Medizin Memory disorders in old age Prevention Popular works Memory Popular works Brain Aging Popular works |
| topic_facet | Memory disorders in old age / Prevention Memory Brain / Aging Mémoire, Troubles de la, chez la personne âgée / Prévention / Ouvrages de vulgarisation Mémoire / Ouvrages de vulgarisation Cerveau / Vieillissement / Ouvrages de vulgarisation MEDICAL / Geriatrics MEDICAL / Nursing / Gerontology SOCIAL SCIENCE / Disease & Health Issues Memory / Popular Works / physiology Memory Disorders / Popular Works / prevention and control Aged Aging / Popular Works / physiology Medizin Memory disorders in old age Prevention Popular works Memory Popular works Brain Aging Popular works |
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