Starving the Stress Gremlin: a Cognitive Behavioural Therapy Workbook on Stress Management for Young People
Gespeichert in:
| 1. Verfasser: | |
|---|---|
| Format: | Elektronisch E-Book |
| Sprache: | English |
| Veröffentlicht: |
London
Jessica Kingsley Publishers
2013
|
| Schlagworte: | |
| Online-Zugang: | FAW01 FAW02 Volltext |
| Beschreibung: | Print version record |
| Beschreibung: | 1 online resource (138 pages) |
| ISBN: | 085700672X 9780857006721 9781849053402 |
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| 245 | 1 | 0 | |a Starving the Stress Gremlin |b a Cognitive Behavioural Therapy Workbook on Stress Management for Young People |
| 264 | 1 | |a London |b Jessica Kingsley Publishers |c 2013 | |
| 300 | |a 1 online resource (138 pages) | ||
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| 505 | 8 | |a Drawing on cognitive behavioural therapy principles, this book is a valuable resource for helping children and young people understand and control their stress. It uses example scenarios, activities and young people's comments to teach them effective emotional management skills and is aimed at those working with young people as well as parents | |
| 505 | 8 | |a Acknowledgements; About the Author; Information for Parents and Professionals; Introduction; What is Stress?; You're Not On Your Own; My Stress; The Stress Gremlin; Effects of Stress; Starving the Stress Gremlin; Starving the Stress Gremlin; Starving the Stress Gremlin; Stress Dos and Don'ts; Summing Up; Appendix: Quiz Answers; References; Blank Page | |
| 650 | 4 | |a Performance / Psychological aspects | |
| 650 | 4 | |a Psychology | |
| 650 | 4 | |a Stress management | |
| 650 | 7 | |a Cognitive therapy for children |2 fast | |
| 650 | 7 | |a Cognitive therapy for teenagers |2 fast | |
| 650 | 7 | |a Stress management for children |2 fast | |
| 650 | 7 | |a Stress management for teenagers |2 fast | |
| 650 | 7 | |a JUVENILE NONFICTION / General |2 bisacsh | |
| 650 | 4 | |a Psychologie | |
| 650 | 4 | |a Stress management for children |v Juvenile literature | |
| 650 | 4 | |a Stress management for teenagers |v Juvenile literature | |
| 650 | 4 | |a Cognitive therapy for children |v Juvenile literature | |
| 650 | 4 | |a Cognitive therapy for teenagers |v Juvenile literature | |
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Datensatz im Suchindex
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| author | Collins-Donnelly, Kate |
| author_facet | Collins-Donnelly, Kate |
| author_role | aut |
| author_sort | Collins-Donnelly, Kate |
| author_variant | k c d kcd |
| building | Verbundindex |
| bvnumber | BV043028895 |
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| contents | Drawing on cognitive behavioural therapy principles, this book is a valuable resource for helping children and young people understand and control their stress. It uses example scenarios, activities and young people's comments to teach them effective emotional management skills and is aimed at those working with young people as well as parents Acknowledgements; About the Author; Information for Parents and Professionals; Introduction; What is Stress?; You're Not On Your Own; My Stress; The Stress Gremlin; Effects of Stress; Starving the Stress Gremlin; Starving the Stress Gremlin; Starving the Stress Gremlin; Stress Dos and Don'ts; Summing Up; Appendix: Quiz Answers; References; Blank Page |
| ctrlnum | (OCoLC)826854523 (DE-599)BVBBV043028895 |
| dewey-full | 155.9042 |
| dewey-hundreds | 100 - Philosophy & psychology |
| dewey-ones | 155 - Differential & developmental psychology |
| dewey-raw | 155.9042 |
| dewey-search | 155.9042 |
| dewey-sort | 3155.9042 |
| dewey-tens | 150 - Psychology |
| discipline | Psychologie |
| format | Electronic eBook |
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| id | DE-604.BV043028895 |
| illustrated | Not Illustrated |
| indexdate | 2024-07-10T07:15:25Z |
| institution | BVB |
| isbn | 085700672X 9780857006721 9781849053402 |
| language | English |
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| physical | 1 online resource (138 pages) |
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| publishDate | 2013 |
| publishDateSearch | 2013 |
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| publisher | Jessica Kingsley Publishers |
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| spelling | Collins-Donnelly, Kate Verfasser aut Starving the Stress Gremlin a Cognitive Behavioural Therapy Workbook on Stress Management for Young People London Jessica Kingsley Publishers 2013 1 online resource (138 pages) txt rdacontent c rdamedia cr rdacarrier Print version record Drawing on cognitive behavioural therapy principles, this book is a valuable resource for helping children and young people understand and control their stress. It uses example scenarios, activities and young people's comments to teach them effective emotional management skills and is aimed at those working with young people as well as parents Acknowledgements; About the Author; Information for Parents and Professionals; Introduction; What is Stress?; You're Not On Your Own; My Stress; The Stress Gremlin; Effects of Stress; Starving the Stress Gremlin; Starving the Stress Gremlin; Starving the Stress Gremlin; Stress Dos and Don'ts; Summing Up; Appendix: Quiz Answers; References; Blank Page Performance / Psychological aspects Psychology Stress management Cognitive therapy for children fast Cognitive therapy for teenagers fast Stress management for children fast Stress management for teenagers fast JUVENILE NONFICTION / General bisacsh Psychologie Stress management for children Juvenile literature Stress management for teenagers Juvenile literature Cognitive therapy for children Juvenile literature Cognitive therapy for teenagers Juvenile literature http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=520294 Aggregator Volltext |
| spellingShingle | Collins-Donnelly, Kate Starving the Stress Gremlin a Cognitive Behavioural Therapy Workbook on Stress Management for Young People Drawing on cognitive behavioural therapy principles, this book is a valuable resource for helping children and young people understand and control their stress. It uses example scenarios, activities and young people's comments to teach them effective emotional management skills and is aimed at those working with young people as well as parents Acknowledgements; About the Author; Information for Parents and Professionals; Introduction; What is Stress?; You're Not On Your Own; My Stress; The Stress Gremlin; Effects of Stress; Starving the Stress Gremlin; Starving the Stress Gremlin; Starving the Stress Gremlin; Stress Dos and Don'ts; Summing Up; Appendix: Quiz Answers; References; Blank Page Performance / Psychological aspects Psychology Stress management Cognitive therapy for children fast Cognitive therapy for teenagers fast Stress management for children fast Stress management for teenagers fast JUVENILE NONFICTION / General bisacsh Psychologie Stress management for children Juvenile literature Stress management for teenagers Juvenile literature Cognitive therapy for children Juvenile literature Cognitive therapy for teenagers Juvenile literature |
| title | Starving the Stress Gremlin a Cognitive Behavioural Therapy Workbook on Stress Management for Young People |
| title_auth | Starving the Stress Gremlin a Cognitive Behavioural Therapy Workbook on Stress Management for Young People |
| title_exact_search | Starving the Stress Gremlin a Cognitive Behavioural Therapy Workbook on Stress Management for Young People |
| title_full | Starving the Stress Gremlin a Cognitive Behavioural Therapy Workbook on Stress Management for Young People |
| title_fullStr | Starving the Stress Gremlin a Cognitive Behavioural Therapy Workbook on Stress Management for Young People |
| title_full_unstemmed | Starving the Stress Gremlin a Cognitive Behavioural Therapy Workbook on Stress Management for Young People |
| title_short | Starving the Stress Gremlin |
| title_sort | starving the stress gremlin a cognitive behavioural therapy workbook on stress management for young people |
| title_sub | a Cognitive Behavioural Therapy Workbook on Stress Management for Young People |
| topic | Performance / Psychological aspects Psychology Stress management Cognitive therapy for children fast Cognitive therapy for teenagers fast Stress management for children fast Stress management for teenagers fast JUVENILE NONFICTION / General bisacsh Psychologie Stress management for children Juvenile literature Stress management for teenagers Juvenile literature Cognitive therapy for children Juvenile literature Cognitive therapy for teenagers Juvenile literature |
| topic_facet | Performance / Psychological aspects Psychology Stress management Cognitive therapy for children Cognitive therapy for teenagers Stress management for children Stress management for teenagers JUVENILE NONFICTION / General Psychologie Stress management for children Juvenile literature Stress management for teenagers Juvenile literature Cognitive therapy for children Juvenile literature Cognitive therapy for teenagers Juvenile literature |
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