Success under stress: powerful tools for staying calm, confident, and productive when the pressure's on
Gespeichert in:
1. Verfasser: | |
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Format: | Elektronisch E-Book |
Sprache: | English |
Veröffentlicht: |
New York
Amacom
©2013
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Schlagworte: | |
Online-Zugang: | Volltext |
Beschreibung: | Includes bibliographical references and index From survival under stress to success under stress -- Controlling what you can control : the 50% rule -- Changing obstacles to opportunities -- Get the calm and focus of a yoga class in 3 minutes (or less) during busy work days -- Strategies to reduce overload when everything is a priority -- The fastest way to build confidence -- Quick fixes to eliminate anxiety -- Techniques for turning self-criticism into self-confidence -- How to stay rational when someone is driving you nuts -- Shift instantly from anger to a cool head -- How to get other people to stop stressing you out -- A new perspective on balancing your work and life -- Call to action: getting others to own their 50% Each day a steady stream of anxiety-producing events makes it hard for you to keep tension from affecting your personal life, and achieving your next level of success. Melnick teaches you the most effective quick-fix tools for increasing your productivity and minimizing your stress |
Beschreibung: | 1 Online-Ressource (xxii, 250 pages) |
ISBN: | 9780814432136 0814432131 9780814432129 0814432123 |
Internformat
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500 | |a Includes bibliographical references and index | ||
500 | |a From survival under stress to success under stress -- Controlling what you can control : the 50% rule -- Changing obstacles to opportunities -- Get the calm and focus of a yoga class in 3 minutes (or less) during busy work days -- Strategies to reduce overload when everything is a priority -- The fastest way to build confidence -- Quick fixes to eliminate anxiety -- Techniques for turning self-criticism into self-confidence -- How to stay rational when someone is driving you nuts -- Shift instantly from anger to a cool head -- How to get other people to stop stressing you out -- A new perspective on balancing your work and life -- Call to action: getting others to own their 50% | ||
500 | |a Each day a steady stream of anxiety-producing events makes it hard for you to keep tension from affecting your personal life, and achieving your next level of success. Melnick teaches you the most effective quick-fix tools for increasing your productivity and minimizing your stress | ||
650 | 7 | |a PSYCHOLOGY / Industrial & Organizational Psychology |2 bisacsh | |
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650 | 7 | |a Stress management |2 fast | |
650 | 7 | |a Success in business |2 fast | |
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650 | 4 | |a Stress management | |
650 | 4 | |a Success in business | |
650 | 4 | |a Quality of work life | |
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Datensatz im Suchindex
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any_adam_object | |
author | Melnick, Sharon |
author_facet | Melnick, Sharon |
author_role | aut |
author_sort | Melnick, Sharon |
author_variant | s m sm |
building | Verbundindex |
bvnumber | BV042965814 |
collection | ZDB-4-EBA ZDB-4-EBU |
ctrlnum | (OCoLC)823170184 (DE-599)BVBBV042965814 |
dewey-full | 158.7/2 |
dewey-hundreds | 100 - Philosophy & psychology |
dewey-ones | 158 - Applied psychology |
dewey-raw | 158.7/2 |
dewey-search | 158.7/2 |
dewey-sort | 3158.7 12 |
dewey-tens | 150 - Psychology |
discipline | Psychologie |
format | Electronic eBook |
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illustrated | Not Illustrated |
indexdate | 2024-07-10T07:13:57Z |
institution | BVB |
isbn | 9780814432136 0814432131 9780814432129 0814432123 |
language | English |
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physical | 1 Online-Ressource (xxii, 250 pages) |
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publisher | Amacom |
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spelling | Melnick, Sharon Verfasser aut Success under stress powerful tools for staying calm, confident, and productive when the pressure's on Sharon Melnick, Ph D. New York Amacom ©2013 1 Online-Ressource (xxii, 250 pages) txt rdacontent c rdamedia cr rdacarrier Includes bibliographical references and index From survival under stress to success under stress -- Controlling what you can control : the 50% rule -- Changing obstacles to opportunities -- Get the calm and focus of a yoga class in 3 minutes (or less) during busy work days -- Strategies to reduce overload when everything is a priority -- The fastest way to build confidence -- Quick fixes to eliminate anxiety -- Techniques for turning self-criticism into self-confidence -- How to stay rational when someone is driving you nuts -- Shift instantly from anger to a cool head -- How to get other people to stop stressing you out -- A new perspective on balancing your work and life -- Call to action: getting others to own their 50% Each day a steady stream of anxiety-producing events makes it hard for you to keep tension from affecting your personal life, and achieving your next level of success. Melnick teaches you the most effective quick-fix tools for increasing your productivity and minimizing your stress PSYCHOLOGY / Industrial & Organizational Psychology bisacsh Job stress fast Quality of work life fast Stress management fast Success in business fast Job stress Stress management Success in business Quality of work life http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=504246 Aggregator Volltext |
spellingShingle | Melnick, Sharon Success under stress powerful tools for staying calm, confident, and productive when the pressure's on PSYCHOLOGY / Industrial & Organizational Psychology bisacsh Job stress fast Quality of work life fast Stress management fast Success in business fast Job stress Stress management Success in business Quality of work life |
title | Success under stress powerful tools for staying calm, confident, and productive when the pressure's on |
title_auth | Success under stress powerful tools for staying calm, confident, and productive when the pressure's on |
title_exact_search | Success under stress powerful tools for staying calm, confident, and productive when the pressure's on |
title_full | Success under stress powerful tools for staying calm, confident, and productive when the pressure's on Sharon Melnick, Ph D. |
title_fullStr | Success under stress powerful tools for staying calm, confident, and productive when the pressure's on Sharon Melnick, Ph D. |
title_full_unstemmed | Success under stress powerful tools for staying calm, confident, and productive when the pressure's on Sharon Melnick, Ph D. |
title_short | Success under stress |
title_sort | success under stress powerful tools for staying calm confident and productive when the pressure s on |
title_sub | powerful tools for staying calm, confident, and productive when the pressure's on |
topic | PSYCHOLOGY / Industrial & Organizational Psychology bisacsh Job stress fast Quality of work life fast Stress management fast Success in business fast Job stress Stress management Success in business Quality of work life |
topic_facet | PSYCHOLOGY / Industrial & Organizational Psychology Job stress Quality of work life Stress management Success in business |
url | http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=504246 |
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