Building resilience at work:
Gespeichert in:
| 1. Verfasser: | |
|---|---|
| Format: | Elektronisch E-Book |
| Sprache: | English |
| Veröffentlicht: |
Bowen Hills, Qld.
Australian Academic Press
2011
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| Schlagworte: | |
| Online-Zugang: | Volltext |
| Beschreibung: | Exploring resilience: Understanding the journey; Reframing problems: Developing the right mindset; Embracing life: More on mental toughness; Investing in self-care: Getting the body right; Rejuvenating the body: More on physical endurance; Channelling emotional energy: Achieving emotional balance; Creating positivity: More on emotional resilience; Achieving purpose and meaning: Getting the soul right; Living in balance: More on getting the soul right; Sustaining resilience: Continuing on the journey; Endnotes Our resilience, or capacity to bounce back and even thrive in pressured times, is critical in workplaces today. With higher workloads, declining resources and frequent change, together with the hectic pace of personal lives, resilience is almost a key to survival. Resilient people are more optimistic, adaptable and independent. They are also better at solving problems and have sound levels of self-control. Based on sound psychological theory, Building Resilience at Work is a practical and easy-to-read book providing a proven path to self-help in developing personal resilience |
| Beschreibung: | 1 Online-Ressource |
| ISBN: | 9781921513848 1921513845 |
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| dewey-ones | 158 - Applied psychology |
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| illustrated | Not Illustrated |
| indexdate | 2024-07-10T07:13:52Z |
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| isbn | 9781921513848 1921513845 |
| language | English |
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| spelling | McEwen, Kathryn Verfasser aut Building resilience at work Kathryn McEwen Bowen Hills, Qld. Australian Academic Press 2011 1 Online-Ressource txt rdacontent c rdamedia cr rdacarrier Exploring resilience: Understanding the journey; Reframing problems: Developing the right mindset; Embracing life: More on mental toughness; Investing in self-care: Getting the body right; Rejuvenating the body: More on physical endurance; Channelling emotional energy: Achieving emotional balance; Creating positivity: More on emotional resilience; Achieving purpose and meaning: Getting the soul right; Living in balance: More on getting the soul right; Sustaining resilience: Continuing on the journey; Endnotes Our resilience, or capacity to bounce back and even thrive in pressured times, is critical in workplaces today. With higher workloads, declining resources and frequent change, together with the hectic pace of personal lives, resilience is almost a key to survival. Resilient people are more optimistic, adaptable and independent. They are also better at solving problems and have sound levels of self-control. Based on sound psychological theory, Building Resilience at Work is a practical and easy-to-read book providing a proven path to self-help in developing personal resilience SELF-HELP / Affirmations bisacsh SELF-HELP / Inner Child bisacsh SELF-HELP / Motivational & Inspirational bisacsh SELF-HELP / Neuro-Linguistic Programming (NLP) bisacsh SELF-HELP / Personal Growth / General bisacsh SELF-HELP / Personal Growth / Self-Esteem bisacsh Resilience (Personality trait) fast Self-actualization (Psychology) fast Work / Psychological aspects fast Psychologie Resilience (Personality trait) Self-actualization (Psychology) Work Psychological aspects http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=458142 Aggregator Volltext |
| spellingShingle | McEwen, Kathryn Building resilience at work SELF-HELP / Affirmations bisacsh SELF-HELP / Inner Child bisacsh SELF-HELP / Motivational & Inspirational bisacsh SELF-HELP / Neuro-Linguistic Programming (NLP) bisacsh SELF-HELP / Personal Growth / General bisacsh SELF-HELP / Personal Growth / Self-Esteem bisacsh Resilience (Personality trait) fast Self-actualization (Psychology) fast Work / Psychological aspects fast Psychologie Resilience (Personality trait) Self-actualization (Psychology) Work Psychological aspects |
| title | Building resilience at work |
| title_auth | Building resilience at work |
| title_exact_search | Building resilience at work |
| title_full | Building resilience at work Kathryn McEwen |
| title_fullStr | Building resilience at work Kathryn McEwen |
| title_full_unstemmed | Building resilience at work Kathryn McEwen |
| title_short | Building resilience at work |
| title_sort | building resilience at work |
| topic | SELF-HELP / Affirmations bisacsh SELF-HELP / Inner Child bisacsh SELF-HELP / Motivational & Inspirational bisacsh SELF-HELP / Neuro-Linguistic Programming (NLP) bisacsh SELF-HELP / Personal Growth / General bisacsh SELF-HELP / Personal Growth / Self-Esteem bisacsh Resilience (Personality trait) fast Self-actualization (Psychology) fast Work / Psychological aspects fast Psychologie Resilience (Personality trait) Self-actualization (Psychology) Work Psychological aspects |
| topic_facet | SELF-HELP / Affirmations SELF-HELP / Inner Child SELF-HELP / Motivational & Inspirational SELF-HELP / Neuro-Linguistic Programming (NLP) SELF-HELP / Personal Growth / General SELF-HELP / Personal Growth / Self-Esteem Resilience (Personality trait) Self-actualization (Psychology) Work / Psychological aspects Psychologie Work Psychological aspects |
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