Yoga for dummies:
Gespeichert in:
| Hauptverfasser: | , |
|---|---|
| Format: | Elektronisch E-Book |
| Sprache: | English |
| Veröffentlicht: |
Hoboken, NJ
Wiley Pub.
[2014]
|
| Schlagworte: | |
| Online-Zugang: | TUM01 Volltext |
| Beschreibung: | Title from PDF title page (viewed on May 20, 2014) Includes bibliographical references and index Sharing the benefits of yoga in a way that everyone can enjoy and understandYoga For Dummies, 3rd Edition will show you how to get up to speed on the fundamentals of Yoga, whether you're participating in a class, teaching a class, or practicing it on your own. This new edition features over 20% new and updated content plus 12 companion videos featuring the hottest and most popular poses. Inside, you will find:Do-it-yourself yoga programs for you to practiceThe latest techniques for breathing properlyPhotos on key poses that can improve front sides and backsidesNew coverage on yoga against the wall, the use of props in yoga, couples yoga, and moreIf you suffer from anxiety, depression, or chronic pain, yoga can be a wonderfully relaxing exercise for you. Whether you decide to persist in a traditional do-it-yourself yoga practice or experiment with the use of props in a new yoga routine, this book can help. Children, pregnant women, mid-lifers, and seniors can all enjoy the benefits of yoga simply explained in this comprehensive, fun guide |
| Beschreibung: | 1 Online-Ressource |
| ISBN: | 1118839498 1118839544 9781118839492 9781118839546 |
Internformat
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| 500 | |a Title from PDF title page (viewed on May 20, 2014) | ||
| 500 | |a Includes bibliographical references and index | ||
| 500 | |a Sharing the benefits of yoga in a way that everyone can enjoy and understandYoga For Dummies, 3rd Edition will show you how to get up to speed on the fundamentals of Yoga, whether you're participating in a class, teaching a class, or practicing it on your own. This new edition features over 20% new and updated content plus 12 companion videos featuring the hottest and most popular poses. Inside, you will find:Do-it-yourself yoga programs for you to practiceThe latest techniques for breathing properlyPhotos on key poses that can improve front sides and backsidesNew coverage on yoga against the wall, the use of props in yoga, couples yoga, and moreIf you suffer from anxiety, depression, or chronic pain, yoga can be a wonderfully relaxing exercise for you. Whether you decide to persist in a traditional do-it-yourself yoga practice or experiment with the use of props in a new yoga routine, this book can help. Children, pregnant women, mid-lifers, and seniors can all enjoy the benefits of yoga simply explained in this comprehensive, fun guide | ||
| 650 | 7 | |a HEALTH & FITNESS / Healthy Living |2 bisacsh | |
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Datensatz im Suchindex
| _version_ | 1804175028969799680 |
|---|---|
| any_adam_object | |
| author | Payne, Larry Feuerstein, Georg 1947-2012 |
| author_GND | (DE-588)130394378 (DE-588)120950081 |
| author_facet | Payne, Larry Feuerstein, Georg 1947-2012 |
| author_role | aut aut |
| author_sort | Payne, Larry |
| author_variant | l p lp g f gf |
| building | Verbundindex |
| bvnumber | BV042795725 |
| classification_tum | SPO 178 |
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| dewey-full | 613.7/046 |
| dewey-hundreds | 600 - Technology (Applied sciences) |
| dewey-ones | 613 - Personal health & safety |
| dewey-raw | 613.7/046 |
| dewey-search | 613.7/046 |
| dewey-sort | 3613.7 246 |
| dewey-tens | 610 - Medicine and health |
| discipline | Sportwissenschaft Medizin |
| format | Electronic eBook |
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| spelling | Payne, Larry Verfasser (DE-588)130394378 aut Yoga for dummies by Larry Payne, PhD and Georg Feuerstein, PhD ; foreword by Felicia Tomasko, RN. Hoboken, NJ Wiley Pub. [2014] 1 Online-Ressource txt rdacontent c rdamedia cr rdacarrier Title from PDF title page (viewed on May 20, 2014) Includes bibliographical references and index Sharing the benefits of yoga in a way that everyone can enjoy and understandYoga For Dummies, 3rd Edition will show you how to get up to speed on the fundamentals of Yoga, whether you're participating in a class, teaching a class, or practicing it on your own. This new edition features over 20% new and updated content plus 12 companion videos featuring the hottest and most popular poses. Inside, you will find:Do-it-yourself yoga programs for you to practiceThe latest techniques for breathing properlyPhotos on key poses that can improve front sides and backsidesNew coverage on yoga against the wall, the use of props in yoga, couples yoga, and moreIf you suffer from anxiety, depression, or chronic pain, yoga can be a wonderfully relaxing exercise for you. Whether you decide to persist in a traditional do-it-yourself yoga practice or experiment with the use of props in a new yoga routine, this book can help. Children, pregnant women, mid-lifers, and seniors can all enjoy the benefits of yoga simply explained in this comprehensive, fun guide HEALTH & FITNESS / Healthy Living bisacsh HEALTH & FITNESS / Holism bisacsh HEALTH & FITNESS / Reference bisacsh MEDICAL / Preventive Medicine bisacsh Hatha yoga fast Medizin Hatha yoga Popular works Yoga (DE-588)4067199-9 gnd rswk-swf 1\p (DE-588)4048476-2 Ratgeber gnd-content 2\p (DE-588)4222208-4 Übungssammlung gnd-content Yoga (DE-588)4067199-9 s 3\p DE-604 Feuerstein, Georg 1947-2012 Verfasser (DE-588)120950081 aut Tomasko, Felicia Sonstige oth http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=779893 Aggregator Volltext 1\p cgwrk 20201028 DE-101 https://d-nb.info/provenance/plan#cgwrk 2\p cgwrk 20201028 DE-101 https://d-nb.info/provenance/plan#cgwrk 3\p cgwrk 20201028 DE-101 https://d-nb.info/provenance/plan#cgwrk |
| spellingShingle | Payne, Larry Feuerstein, Georg 1947-2012 Yoga for dummies HEALTH & FITNESS / Healthy Living bisacsh HEALTH & FITNESS / Holism bisacsh HEALTH & FITNESS / Reference bisacsh MEDICAL / Preventive Medicine bisacsh Hatha yoga fast Medizin Hatha yoga Popular works Yoga (DE-588)4067199-9 gnd |
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| title | Yoga for dummies |
| title_auth | Yoga for dummies |
| title_exact_search | Yoga for dummies |
| title_full | Yoga for dummies by Larry Payne, PhD and Georg Feuerstein, PhD ; foreword by Felicia Tomasko, RN. |
| title_fullStr | Yoga for dummies by Larry Payne, PhD and Georg Feuerstein, PhD ; foreword by Felicia Tomasko, RN. |
| title_full_unstemmed | Yoga for dummies by Larry Payne, PhD and Georg Feuerstein, PhD ; foreword by Felicia Tomasko, RN. |
| title_short | Yoga for dummies |
| title_sort | yoga for dummies |
| topic | HEALTH & FITNESS / Healthy Living bisacsh HEALTH & FITNESS / Holism bisacsh HEALTH & FITNESS / Reference bisacsh MEDICAL / Preventive Medicine bisacsh Hatha yoga fast Medizin Hatha yoga Popular works Yoga (DE-588)4067199-9 gnd |
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