Traditionelles chinesisches Rücken-QiGong: Das Praxis-Handbuch
Gespeichert in:
| 1. Verfasser: | |
|---|---|
| Format: | Buch |
| Sprache: | German |
| Veröffentlicht: |
Neuwied
3Trust
2015
|
| Schlagworte: | |
| Online-Zugang: | Inhaltstext Inhaltsverzeichnis |
| Beschreibung: | 160 S. Ill. 1 Beil. (Mein Augenfitnessprogramm) |
| ISBN: | 9783945249208 |
Internformat
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Datensatz im Suchindex
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| adam_text |
INHALTSVERZEICHNIS
VORWOERTLICH BE-RUECKEN-D . 6
1 GUT ZU WISSEN: TRADITIONELLES CHINESISCHES 9
RUECKEN-QIGONG
1.1 FAST FACTS 10
1.2 ZUR BERUECKSICHTIGUNG 14
2 QUICKSTARTER: TRADITIONELLES CHINESISCHES 19
RUECKEN-QIGONG [BASISPROGRAMM]
3 TRADITIONELLES CHINESISCHES RUECKEN-QIGONG 31
[AUFBAU PROGRAMM]
3.1 DER SCHULTERBREITE PARALLELSTAND (FOLLOW-UP) 32
3.2 QI-AKTIVIERUNG FUER DIE RUECKENFITNESS 40
3.3 BEWEGUNGSQIGONG FUER DIE RUECKENFITNESS 42
3.4 ATEMTECHNIKEN FUER DIE RUECKENFITNESS 54
3.5 QIGONG-FORM FUER DIE RUECKENFITNESS 72
3.6 CHAN-MEDITATION FUER DIE RUECKENFITNESS 110
4 RUECKENWIND: INNERE HALTUNG! 121
5 RUECKEN-BOOSTER: ENERGETISCHE RUECKENFIT- 141
NESSTECHNIKEN
6 FUNKTIONELLE ERNAEHRUNG UND NAHRUNGSUNTER- 149
STUETZUNG
7 ALLES HAT EIN ENDE . 155
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| dewey-ones | 610 - Medicine and health |
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| discipline | Sport Medizin |
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| spelling | Eckert, Gottfried Verfasser aut Traditionelles chinesisches Rücken-QiGong Das Praxis-Handbuch Gottfried Eckert Neuwied 3Trust 2015 160 S. Ill. 1 Beil. (Mein Augenfitnessprogramm) txt rdacontent n rdamedia nc rdacarrier Ch'i-kung (DE-588)4123006-1 gnd rswk-swf Rücken (DE-588)4276644-8 gnd rswk-swf Rücken-QiGong QiGong Rückenfitness Fitness Rückentraining Rücken Wirbelsäule Rückengesundheit Rückenentspannung Entspannung Meditation Chan Zen Gesundheit TCM Traditionelle chinesische Medizin Shaolin Eckert Gottfried Eckert (DE-588)4222208-4 Übungssammlung gnd-content Ch'i-kung (DE-588)4123006-1 s Rücken (DE-588)4276644-8 s DE-604 X:MVB text/html http://deposit.dnb.de/cgi-bin/dokserv?id=5210722&prov=M&dok_var=1&dok_ext=htm Inhaltstext DNB Datenaustausch application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=028006920&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA Inhaltsverzeichnis |
| spellingShingle | Eckert, Gottfried Traditionelles chinesisches Rücken-QiGong Das Praxis-Handbuch Ch'i-kung (DE-588)4123006-1 gnd Rücken (DE-588)4276644-8 gnd |
| subject_GND | (DE-588)4123006-1 (DE-588)4276644-8 (DE-588)4222208-4 |
| title | Traditionelles chinesisches Rücken-QiGong Das Praxis-Handbuch |
| title_auth | Traditionelles chinesisches Rücken-QiGong Das Praxis-Handbuch |
| title_exact_search | Traditionelles chinesisches Rücken-QiGong Das Praxis-Handbuch |
| title_full | Traditionelles chinesisches Rücken-QiGong Das Praxis-Handbuch Gottfried Eckert |
| title_fullStr | Traditionelles chinesisches Rücken-QiGong Das Praxis-Handbuch Gottfried Eckert |
| title_full_unstemmed | Traditionelles chinesisches Rücken-QiGong Das Praxis-Handbuch Gottfried Eckert |
| title_short | Traditionelles chinesisches Rücken-QiGong |
| title_sort | traditionelles chinesisches rucken qigong das praxis handbuch |
| title_sub | Das Praxis-Handbuch |
| topic | Ch'i-kung (DE-588)4123006-1 gnd Rücken (DE-588)4276644-8 gnd |
| topic_facet | Ch'i-kung Rücken Übungssammlung |
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