CrossFit Ultra-Workouts: Intensivtraining für Fortgeschrittene
Gespeichert in:
| Hauptverfasser: | , |
|---|---|
| Format: | Buch |
| Sprache: | German |
| Veröffentlicht: |
München
blv
2015
|
| Schlagworte: | |
| Online-Zugang: | Inhaltsverzeichnis |
| Beschreibung: | 127 S. zahlr. Ill. |
| ISBN: | 9783835413467 |
Internformat
MARC
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Datensatz im Suchindex
| _version_ | 1820875899806941184 |
|---|---|
| adam_text |
WAS
SIE IN DIESEM BUCH FINDEN
EINLEITUNG 7
EINIGE WORTE
VORAB 8
NEUE GERAETE
FUER DEN FORTGESCHRITTENEN-PLAN 14
CROSSFIT FUER FORTGESCHRITTENE 17
MOBILITY 18
BEWEGLICHKEIT 19
BODYWEIGHT 22
TRAINING MIT
DEM EIGENEN KOERPERGEWICHT 23
LANGHANTEL 42
SQUAT 43
DEADLIFT 51
PRESS 56
KETTLEBELL 62
KETTLEBELL-UEBUNGEN 63
RINGE 70
UEBUNGEN AN DEN RINGEN 71
HTTP://D-NB.INFO/106306094X
SLAM BALL 74
UEBUNGEN MIT DEM SLAM BALL 75
DAS TRAINING 79
GRUNDLAGEN DES
TRAININGS 80
TRAININGSPLANUNG 80
TRAININGSAUFBAU 82
DER TRAININGSPLAN 86
ERNAEHRUNG 111
ERNAEHRUNG UND
CROSSFIT 112
ZONE-DIAET - SEARS-DIAET 112
PALEO-DIAET 115
LITERATUR/NUETZLICHE INFOS/BEZUGSQUELLEN 121
TRAININGSPLAN UEBER 8 WOCHEN 122
UEBUNGSVERZEICHNIS 126
STICHWORTVERZEICHNIS 126
UEBER DIE AUTOREN 127 |
| any_adam_object | 1 |
| author | Petrik, Marco Kaiser, Niki |
| author_GND | (DE-588)1052005209 (DE-588)1066670668 |
| author_facet | Petrik, Marco Kaiser, Niki |
| author_role | aut aut |
| author_sort | Petrik, Marco |
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| building | Verbundindex |
| bvnumber | BV042326763 |
| classification_rvk | ZY 1600 |
| classification_tum | SPO 160 |
| ctrlnum | (OCoLC)898078995 (DE-599)BVBBV042326763 |
| dewey-full | 610 |
| dewey-hundreds | 600 - Technology (Applied sciences) |
| dewey-ones | 610 - Medicine and health |
| dewey-raw | 610 |
| dewey-search | 610 |
| dewey-sort | 3610 |
| dewey-tens | 610 - Medicine and health |
| discipline | Sport Sportwissenschaft Medizin |
| format | Book |
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| id | DE-604.BV042326763 |
| illustrated | Illustrated |
| indexdate | 2025-01-10T15:22:57Z |
| institution | BVB |
| isbn | 9783835413467 |
| language | German |
| oai_aleph_id | oai:aleph.bib-bvb.de:BVB01-027763594 |
| oclc_num | 898078995 |
| open_access_boolean | |
| owner | DE-11 DE-12 DE-355 DE-BY-UBR DE-91 DE-BY-TUM DE-20 |
| owner_facet | DE-11 DE-12 DE-355 DE-BY-UBR DE-91 DE-BY-TUM DE-20 |
| physical | 127 S. zahlr. Ill. |
| publishDate | 2015 |
| publishDateSearch | 2015 |
| publishDateSort | 2015 |
| publisher | blv |
| record_format | marc |
| spelling | Petrik, Marco Verfasser (DE-588)1052005209 aut CrossFit Ultra-Workouts Intensivtraining für Fortgeschrittene Marco Petrik ; [Niki Kaiser] München blv 2015 127 S. zahlr. Ill. txt rdacontent n rdamedia nc rdacarrier Fitnesstraining (DE-588)4124982-3 gnd rswk-swf Fitnesstraining (DE-588)4124982-3 s DE-604 Kaiser, Niki Verfasser (DE-588)1066670668 aut DNB Datenaustausch application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=027763594&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA Inhaltsverzeichnis |
| spellingShingle | Petrik, Marco Kaiser, Niki CrossFit Ultra-Workouts Intensivtraining für Fortgeschrittene Fitnesstraining (DE-588)4124982-3 gnd |
| subject_GND | (DE-588)4124982-3 |
| title | CrossFit Ultra-Workouts Intensivtraining für Fortgeschrittene |
| title_auth | CrossFit Ultra-Workouts Intensivtraining für Fortgeschrittene |
| title_exact_search | CrossFit Ultra-Workouts Intensivtraining für Fortgeschrittene |
| title_full | CrossFit Ultra-Workouts Intensivtraining für Fortgeschrittene Marco Petrik ; [Niki Kaiser] |
| title_fullStr | CrossFit Ultra-Workouts Intensivtraining für Fortgeschrittene Marco Petrik ; [Niki Kaiser] |
| title_full_unstemmed | CrossFit Ultra-Workouts Intensivtraining für Fortgeschrittene Marco Petrik ; [Niki Kaiser] |
| title_short | CrossFit Ultra-Workouts |
| title_sort | crossfit ultra workouts intensivtraining fur fortgeschrittene |
| title_sub | Intensivtraining für Fortgeschrittene |
| topic | Fitnesstraining (DE-588)4124982-3 gnd |
| topic_facet | Fitnesstraining |
| url | http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=027763594&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA |
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