Starke Knochen: das Übungsprogramm bei Osteoporose
Gespeichert in:
1. Verfasser: | |
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Format: | Buch |
Sprache: | German |
Veröffentlicht: |
München
Nymphenburger
2015
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Schlagworte: | |
Online-Zugang: | Inhaltsverzeichnis |
Beschreibung: | 56 S. Ill. 185 mm x 128 mm |
ISBN: | 9783485028400 3485028401 |
Internformat
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Datensatz im Suchindex
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adam_text | INHALT
EINFUEHRUNG 6
STARKE KNOCHEN DURCH BEWEGUNG 7
MEINE ERFAHRUNGEN 7
WOZU KRAEFTIGE MUSKELN? 8
UEBUNGSAUSWAHL 9
SO UEBEN SIE RICHTIG 14
ZEICHENERKLAERUNG 14
DAS OSTEOPOROSE-PROGRAMM 15
UEBUNGEN IM BETT 15
UEBUNGEN IM SITZEN 22
UEBUNGEN IM STEHEN 31
UEBUNGEN IM LIEGEN 50
DIE AUTORIN 57
HTTP://D-NB.INFO/1062734416
|
any_adam_object | 1 |
author | Krusemark-Rasch, Ricarda |
author_GND | (DE-588)1067674470 |
author_facet | Krusemark-Rasch, Ricarda |
author_role | aut |
author_sort | Krusemark-Rasch, Ricarda |
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building | Verbundindex |
bvnumber | BV042295253 |
classification_tum | SPO 643 |
ctrlnum | (OCoLC)901386681 (DE-599)DNB1062734416 |
dewey-full | 616.716062 |
dewey-hundreds | 600 - Technology (Applied sciences) |
dewey-ones | 616 - Diseases |
dewey-raw | 616.716062 |
dewey-search | 616.716062 |
dewey-sort | 3616.716062 |
dewey-tens | 610 - Medicine and health |
discipline | Sportwissenschaft Medizin |
format | Book |
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id | DE-604.BV042295253 |
illustrated | Illustrated |
indexdate | 2024-07-10T01:17:33Z |
institution | BVB |
isbn | 9783485028400 3485028401 |
language | German |
oai_aleph_id | oai:aleph.bib-bvb.de:BVB01-027732344 |
oclc_num | 901386681 |
open_access_boolean | |
owner | DE-12 DE-91 DE-BY-TUM |
owner_facet | DE-12 DE-91 DE-BY-TUM |
physical | 56 S. Ill. 185 mm x 128 mm |
publishDate | 2015 |
publishDateSearch | 2015 |
publishDateSort | 2015 |
publisher | Nymphenburger |
record_format | marc |
spelling | Krusemark-Rasch, Ricarda Verfasser (DE-588)1067674470 aut Starke Knochen das Übungsprogramm bei Osteoporose Ricarda Krusemark-Rasch München Nymphenburger 2015 56 S. Ill. 185 mm x 128 mm txt rdacontent n rdamedia nc rdacarrier Gymnastik (DE-588)4022649-9 gnd rswk-swf Osteoporose (DE-588)4044021-7 gnd rswk-swf (DE-588)4222208-4 Übungssammlung gnd-content Osteoporose (DE-588)4044021-7 s Gymnastik (DE-588)4022649-9 s DE-604 DNB Datenaustausch application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=027732344&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA Inhaltsverzeichnis |
spellingShingle | Krusemark-Rasch, Ricarda Starke Knochen das Übungsprogramm bei Osteoporose Gymnastik (DE-588)4022649-9 gnd Osteoporose (DE-588)4044021-7 gnd |
subject_GND | (DE-588)4022649-9 (DE-588)4044021-7 (DE-588)4222208-4 |
title | Starke Knochen das Übungsprogramm bei Osteoporose |
title_auth | Starke Knochen das Übungsprogramm bei Osteoporose |
title_exact_search | Starke Knochen das Übungsprogramm bei Osteoporose |
title_full | Starke Knochen das Übungsprogramm bei Osteoporose Ricarda Krusemark-Rasch |
title_fullStr | Starke Knochen das Übungsprogramm bei Osteoporose Ricarda Krusemark-Rasch |
title_full_unstemmed | Starke Knochen das Übungsprogramm bei Osteoporose Ricarda Krusemark-Rasch |
title_short | Starke Knochen |
title_sort | starke knochen das ubungsprogramm bei osteoporose |
title_sub | das Übungsprogramm bei Osteoporose |
topic | Gymnastik (DE-588)4022649-9 gnd Osteoporose (DE-588)4044021-7 gnd |
topic_facet | Gymnastik Osteoporose Übungssammlung |
url | http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=027732344&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA |
work_keys_str_mv | AT krusemarkraschricarda starkeknochendasubungsprogrammbeiosteoporose |