Start Running!: das ultimative Trainingsbuch für Laufanfänger
Gespeichert in:
| Hauptverfasser: | , |
|---|---|
| Format: | Buch |
| Sprache: | German |
| Veröffentlicht: |
München
BLV
2014
|
| Schlagworte: | |
| Online-Zugang: | Inhaltsverzeichnis |
| Beschreibung: | 143 S. zahlr. Ill. 220 mm x 167 mm |
| ISBN: | 9783835412262 3835412264 |
Internformat
MARC
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|---|---|---|---|
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| 020 | |a 3835412264 |9 3-8354-1226-4 | ||
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| 100 | 1 | |a Gottwald, Peter M. |d 1953- |e Verfasser |0 (DE-588)1048025586 |4 aut | |
| 245 | 1 | 0 | |a Start Running! |b das ultimative Trainingsbuch für Laufanfänger |c Gottwald ; Kreiselmeier |
| 264 | 1 | |a München |b BLV |c 2014 | |
| 300 | |a 143 S. |b zahlr. Ill. |c 220 mm x 167 mm | ||
| 336 | |b txt |2 rdacontent | ||
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| 338 | |b nc |2 rdacarrier | ||
| 650 | 0 | 7 | |a Training |0 (DE-588)4060595-4 |2 gnd |9 rswk-swf |
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| 689 | 0 | |5 DE-604 | |
| 700 | 1 | |a Kreiselmeier, Lars |d 1975- |e Verfasser |0 (DE-588)1048025691 |4 aut | |
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| 999 | |a oai:aleph.bib-bvb.de:BVB01-027084415 | ||
Datensatz im Suchindex
| _version_ | 1804151867943419904 |
|---|---|
| adam_text | WAS
DU IN DIESEM
BUCH FINDEST
HALLO! 6
LAUFEN? MUSS DAS SEIN? ICH FINDE LAUFEN LANGWEILIG! 7
FUER SO WAS
EINFACHES BRAUCHE ICH KEINEN PLAN! 9
SCHUHE UND
BEKLEIDUNG 11
SCHUHE 12
BEKLEIDUNG 20
DIE TRAININGSEINHEIT 27
WIE EINE TRAININGSEINHEIT ABLAUFEN SOLL 28
MOBILISIEREN 30
LAUF-ABC 37
KRAEFTIGUNG OUTDOOR 42
DEHNEN 51
RUMPFKRAEFTIGUNG FUER
ZU HAUSE 61
RUMPFKRAEFTIGUNG 62
DIE LAUFTECHNIK
DER LAUFSTIL
69
70
HTTP://D-NB.INFO/1045101893
DAS TEMPOGEFUEHL 79
WELCHES TEMPO SOLL ICH DENN NUN LAUFEN? 80
LAUFEN BEI
HITZE UND BEI KAELTE 85
LAUFEN BEI HITZE 86
LAUFEN BEI KAELTE 88
LAUFEN UND
ERNAEHRUNG 93
ABNEHMEN DURCH LAUFEN 94
DER ERSTE WETTKAMPF 103
UND WAS NUN? EIN AUSBLICK 104
DAS ERSTE RENNEN 106
TRAININGSPLAENE 117
DEINE TRAININGSPLAENE! 118
KOPIERVORLAGEN 134
AUSGLEICHSSPORTARTEN 137
EIN AUSGLEICH
ZUM LAUFEN 138
STICHWORTVERZEICHNIS 142
UEBER DIE AUTOREN 143
|
| any_adam_object | 1 |
| author | Gottwald, Peter M. 1953- Kreiselmeier, Lars 1975- |
| author_GND | (DE-588)1048025586 (DE-588)1048025691 |
| author_facet | Gottwald, Peter M. 1953- Kreiselmeier, Lars 1975- |
| author_role | aut aut |
| author_sort | Gottwald, Peter M. 1953- |
| author_variant | p m g pm pmg l k lk |
| building | Verbundindex |
| bvnumber | BV041643670 |
| classification_tum | SPO 192 |
| ctrlnum | (OCoLC)865738167 (DE-599)DNB1045101893 |
| dewey-full | 796.42 |
| dewey-hundreds | 700 - The arts |
| dewey-ones | 796 - Athletic and outdoor sports and games |
| dewey-raw | 796.42 |
| dewey-search | 796.42 |
| dewey-sort | 3796.42 |
| dewey-tens | 790 - Recreational and performing arts |
| discipline | Sport Sportwissenschaft |
| format | Book |
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| id | DE-604.BV041643670 |
| illustrated | Illustrated |
| indexdate | 2024-07-10T01:01:39Z |
| institution | BVB |
| isbn | 9783835412262 3835412264 |
| language | German |
| oai_aleph_id | oai:aleph.bib-bvb.de:BVB01-027084415 |
| oclc_num | 865738167 |
| open_access_boolean | |
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| owner_facet | DE-706 DE-12 DE-91 DE-BY-TUM DE-11 DE-355 DE-BY-UBR |
| physical | 143 S. zahlr. Ill. 220 mm x 167 mm |
| publishDate | 2014 |
| publishDateSearch | 2014 |
| publishDateSort | 2014 |
| publisher | BLV |
| record_format | marc |
| spelling | Gottwald, Peter M. 1953- Verfasser (DE-588)1048025586 aut Start Running! das ultimative Trainingsbuch für Laufanfänger Gottwald ; Kreiselmeier München BLV 2014 143 S. zahlr. Ill. 220 mm x 167 mm txt rdacontent n rdamedia nc rdacarrier Training (DE-588)4060595-4 gnd rswk-swf Lauf (DE-588)4034719-9 gnd rswk-swf Lauf (DE-588)4034719-9 s Training (DE-588)4060595-4 s DE-604 Kreiselmeier, Lars 1975- Verfasser (DE-588)1048025691 aut DNB Datenaustausch application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=027084415&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA Inhaltsverzeichnis |
| spellingShingle | Gottwald, Peter M. 1953- Kreiselmeier, Lars 1975- Start Running! das ultimative Trainingsbuch für Laufanfänger Training (DE-588)4060595-4 gnd Lauf (DE-588)4034719-9 gnd |
| subject_GND | (DE-588)4060595-4 (DE-588)4034719-9 |
| title | Start Running! das ultimative Trainingsbuch für Laufanfänger |
| title_auth | Start Running! das ultimative Trainingsbuch für Laufanfänger |
| title_exact_search | Start Running! das ultimative Trainingsbuch für Laufanfänger |
| title_full | Start Running! das ultimative Trainingsbuch für Laufanfänger Gottwald ; Kreiselmeier |
| title_fullStr | Start Running! das ultimative Trainingsbuch für Laufanfänger Gottwald ; Kreiselmeier |
| title_full_unstemmed | Start Running! das ultimative Trainingsbuch für Laufanfänger Gottwald ; Kreiselmeier |
| title_short | Start Running! |
| title_sort | start running das ultimative trainingsbuch fur laufanfanger |
| title_sub | das ultimative Trainingsbuch für Laufanfänger |
| topic | Training (DE-588)4060595-4 gnd Lauf (DE-588)4034719-9 gnd |
| topic_facet | Training Lauf |
| url | http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=027084415&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA |
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