Beating combat stress: 101 techniques for recovery

Front Matter -- Dealing with "Triggers" -- How to Deal with Flashbacks -- How to Deal with Unwelcome Thoughts -- Dealing with "The Lows" -- Dealing with Sleep Disturbance -- Living Life to the Full (or as Full as Possible) -- Appendix A: The Evidence Base for Solution-Focused The...

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Format: Elektronisch E-Book
Sprache:English
Veröffentlicht: Malden, MA Wiley 2011
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Zusammenfassung:Front Matter -- Dealing with "Triggers" -- How to Deal with Flashbacks -- How to Deal with Unwelcome Thoughts -- Dealing with "The Lows" -- Dealing with Sleep Disturbance -- Living Life to the Full (or as Full as Possible) -- Appendix A: The Evidence Base for Solution-Focused Therapy -- Appendix B: Helpful Questions and Statements from the Worker -- Appendix C: What Service Users Have Found to be Helpful in This Work -- Appendix D: How to Avoid Re-Traumatisation and Re-Victimisation -- Appendix E: Blocks to Disclosing -- Appendix F: The Three Stages: Victim -- Survivor -- Thriver (Living Life to the Full, or as Full as Possible) -- Appendix G: Benefits of Doing This Important Work -- Appendix H: Reassuring Things for Servicemen to Know -- Appendix I: Two-Day Workshops -- Bibliography -- Index
Beschreibung:Includes bibliographical references and index. - Description based on print version record
Beschreibung:Online Ressource (xxvii, 150 p.) ill.
ISBN:9780470978580

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