Nordic Walking: Kursmanual
Gespeichert in:
| 1. Verfasser: | |
|---|---|
| Format: | Buch |
| Sprache: | German |
| Veröffentlicht: |
Aachen
Meyer & Meyer
2013
|
| Ausgabe: | 4., überarb. Aufl. |
| Schlagworte: | |
| Online-Zugang: | Inhaltsverzeichnis |
| Beschreibung: | 155 S. Ill. 297 mm x 210 mm |
| ISBN: | 9783898998307 |
Internformat
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| 999 | |a oai:aleph.bib-bvb.de:BVB01-026200421 | ||
Datensatz im Suchindex
| _version_ | 1804150665144958976 |
|---|---|
| adam_text | INHALT
VORWORT 6
KURSEINHEIT 1
*VOM WALKING ZUM NORDIC WALKING -
IN DER WALK-SCHULE 10
KURSEINHEIT 2
*DER 2.000-M-WALKING-TEST: WIE FIT BIN ICH? 30
KURSEINHEIT 3
DER RICHTIGE STOCKEINSATZ 1:
*DER LOCKERE ARMSCHWUNG 44
KURSEINHEIT 4
DER RICHTIGE STOCKEINSATZ 2: *WIE DER
NACKEN ENTLASTET WIRD 58
KURSEINHEIT 5
BELASTUNGSSTEUERUNG 1: *DIE RICHTIGE INDIVIDUELLE
BELASTUNG 74
KURSEINHEIT 6
BELASTUNGSSTEUERUNG 2: *KOORDINATION UND
PROPRIOZEPTION 90
KURSEINHEIT 7
BELASTUNGSSTEUERUNG 3: *VARIANTEN DES NORDIC WALKINGS 104
KURSEINHEIT 8
NORDIC WALKING ALS GESUNDHEITSSPORT 1: *ZUR
ENTSPANNUNG 118
KURSEINHEIT 9
NORDIC WALKING ALS GESUNDHEITSSPORT 2: *DIE TOP
TEN DES ERFOLGREICHEN TRAININGS 132
KURSEINHEIT 10
DER 2.000-M-WALKING TEST: *WIE FIT BIN ICH JETZT? 146
ANHANG 155
LITERATUR 155
BILDNACHWEIS 155
HTTP://D-NB.INFO/1034687824
|
| any_adam_object | 1 |
| author | Mommert-Jauch, Petra |
| author_GND | (DE-588)121979709 |
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| bvnumber | BV041225946 |
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| dewey-full | 613.7176 |
| dewey-hundreds | 600 - Technology (Applied sciences) |
| dewey-ones | 613 - Personal health & safety |
| dewey-raw | 613.7176 |
| dewey-search | 613.7176 |
| dewey-sort | 3613.7176 |
| dewey-tens | 610 - Medicine and health |
| discipline | Sport Medizin |
| edition | 4., überarb. Aufl. |
| format | Book |
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| illustrated | Illustrated |
| indexdate | 2024-07-10T00:42:32Z |
| institution | BVB |
| isbn | 9783898998307 |
| language | German |
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| physical | 155 S. Ill. 297 mm x 210 mm |
| publishDate | 2013 |
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| publisher | Meyer & Meyer |
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| spelling | Mommert-Jauch, Petra Verfasser (DE-588)121979709 aut Nordic Walking Kursmanual Petra Mommert-Jauch 4., überarb. Aufl. Aachen Meyer & Meyer 2013 155 S. Ill. 297 mm x 210 mm txt rdacontent n rdamedia nc rdacarrier Nordic Walking (DE-588)4689999-6 gnd rswk-swf Nordic Walking (DE-588)4689999-6 s DE-604 DNB Datenaustausch application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=026200421&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA Inhaltsverzeichnis |
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| title | Nordic Walking Kursmanual |
| title_auth | Nordic Walking Kursmanual |
| title_exact_search | Nordic Walking Kursmanual |
| title_full | Nordic Walking Kursmanual Petra Mommert-Jauch |
| title_fullStr | Nordic Walking Kursmanual Petra Mommert-Jauch |
| title_full_unstemmed | Nordic Walking Kursmanual Petra Mommert-Jauch |
| title_short | Nordic Walking |
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