Yoga as medicine: the yogic prescription for health & healing; a Yoga Journal book
Examines the history of yoga, describes its many health benefits, details various ailments that yoga can help prevent or treat, and explains basic yoga techniques, including postures, breathing, meditation, and safety
Gespeichert in:
| 1. Verfasser: | |
|---|---|
| Format: | Buch |
| Sprache: | English |
| Veröffentlicht: |
New York, NY
Bantam Books
2007
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| Schlagworte: | |
| Zusammenfassung: | Examines the history of yoga, describes its many health benefits, details various ailments that yoga can help prevent or treat, and explains basic yoga techniques, including postures, breathing, meditation, and safety |
| Beschreibung: | Includes bibliographical references and index How to use this book -- Introduction : a leap of faith -- pt. 1. Yoga as medicine -- 1. Yoga as medicine -- 2. The science of yoga -- 3. Yoga for stress relief -- 4. Bringing a yogic perspective to your health care -- pt. 2. The practice of yoga -- 5. Doing yoga safely -- 6. Choosing a style of yoga and a teacher -- 7. Getting started and keeping it going -- pt. 3. Yoga therapy in action -- 8. Anxiety and panic attacks -- 9. Arthritis -- 10. Asthma -- 11. Back pain -- 12. Cancer -- 13. Carpal tunnel syndrome -- 14. Chronic fatigue syndrome -- 15. Depression -- 16. Diabetes -- 17. Fibromyalgia -- 18. Headaches -- 19. Heart disease -- 20. High blood pressure -- 21. HIV/AIDS -- 22. Infertility -- 23. Insomnia -- 24. Irritable bowel syndrome -- 25. Menopause -- 26. Multiple sclerosis (MS) -- 27. Overweight and obesity -- Afterword : the future of yoga as medicine -- Appendix 1. Avoiding common yoga injuries -- Appendix 2. Sources of further information -- Appendix 3. Sanskrit glossary -- Appendix 4. Sanskrit words in asana names |
| Beschreibung: | xix, 568 p. ill. 24 cm |
| ISBN: | 9780553384062 0553384066 |
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| 245 | 1 | 0 | |a Yoga as medicine |b the yogic prescription for health & healing; a Yoga Journal book |c by Timothy McCall |
| 264 | 1 | |a New York, NY |b Bantam Books |c 2007 | |
| 300 | |a xix, 568 p. |b ill. |c 24 cm | ||
| 336 | |b txt |2 rdacontent | ||
| 337 | |b n |2 rdamedia | ||
| 338 | |b nc |2 rdacarrier | ||
| 500 | |a Includes bibliographical references and index | ||
| 500 | |a How to use this book -- Introduction : a leap of faith -- pt. 1. Yoga as medicine -- 1. Yoga as medicine -- 2. The science of yoga -- 3. Yoga for stress relief -- 4. Bringing a yogic perspective to your health care -- pt. 2. The practice of yoga -- 5. Doing yoga safely -- 6. Choosing a style of yoga and a teacher -- 7. Getting started and keeping it going -- pt. 3. Yoga therapy in action -- 8. Anxiety and panic attacks -- 9. Arthritis -- 10. Asthma -- 11. Back pain -- 12. Cancer -- 13. Carpal tunnel syndrome -- 14. Chronic fatigue syndrome -- 15. Depression -- 16. Diabetes -- 17. Fibromyalgia -- 18. Headaches -- 19. Heart disease -- 20. High blood pressure -- 21. HIV/AIDS -- 22. Infertility -- 23. Insomnia -- 24. Irritable bowel syndrome -- 25. Menopause -- 26. Multiple sclerosis (MS) -- 27. Overweight and obesity -- Afterword : the future of yoga as medicine -- Appendix 1. Avoiding common yoga injuries -- Appendix 2. Sources of further information -- Appendix 3. Sanskrit glossary -- Appendix 4. Sanskrit words in asana names | ||
| 520 | |a Examines the history of yoga, describes its many health benefits, details various ailments that yoga can help prevent or treat, and explains basic yoga techniques, including postures, breathing, meditation, and safety | ||
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Datensatz im Suchindex
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|---|---|
| any_adam_object | |
| author | McCall, Timothy |
| author_GND | (DE-588)1033614823 |
| author_facet | McCall, Timothy |
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| building | Verbundindex |
| bvnumber | BV040950238 |
| classification_rvk | CU 8000 ZY 5089 |
| ctrlnum | (OCoLC)844065949 (DE-599)BVBBV040950238 |
| discipline | Sport Psychologie |
| format | Book |
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| isbn | 9780553384062 0553384066 |
| language | English |
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| spelling | McCall, Timothy Verfasser (DE-588)1033614823 aut Yoga as medicine the yogic prescription for health & healing; a Yoga Journal book by Timothy McCall New York, NY Bantam Books 2007 xix, 568 p. ill. 24 cm txt rdacontent n rdamedia nc rdacarrier Includes bibliographical references and index How to use this book -- Introduction : a leap of faith -- pt. 1. Yoga as medicine -- 1. Yoga as medicine -- 2. The science of yoga -- 3. Yoga for stress relief -- 4. Bringing a yogic perspective to your health care -- pt. 2. The practice of yoga -- 5. Doing yoga safely -- 6. Choosing a style of yoga and a teacher -- 7. Getting started and keeping it going -- pt. 3. Yoga therapy in action -- 8. Anxiety and panic attacks -- 9. Arthritis -- 10. Asthma -- 11. Back pain -- 12. Cancer -- 13. Carpal tunnel syndrome -- 14. Chronic fatigue syndrome -- 15. Depression -- 16. Diabetes -- 17. Fibromyalgia -- 18. Headaches -- 19. Heart disease -- 20. High blood pressure -- 21. HIV/AIDS -- 22. Infertility -- 23. Insomnia -- 24. Irritable bowel syndrome -- 25. Menopause -- 26. Multiple sclerosis (MS) -- 27. Overweight and obesity -- Afterword : the future of yoga as medicine -- Appendix 1. Avoiding common yoga injuries -- Appendix 2. Sources of further information -- Appendix 3. Sanskrit glossary -- Appendix 4. Sanskrit words in asana names Examines the history of yoga, describes its many health benefits, details various ailments that yoga can help prevent or treat, and explains basic yoga techniques, including postures, breathing, meditation, and safety Yoga / Therapeutic use Yoga Therapie (DE-588)4059798-2 gnd rswk-swf Yoga (DE-588)4067199-9 gnd rswk-swf (DE-588)4123623-3 Lehrbuch gnd-content Yoga (DE-588)4067199-9 s Therapie (DE-588)4059798-2 s DE-604 |
| spellingShingle | McCall, Timothy Yoga as medicine the yogic prescription for health & healing; a Yoga Journal book Yoga / Therapeutic use Yoga Therapie (DE-588)4059798-2 gnd Yoga (DE-588)4067199-9 gnd |
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| title | Yoga as medicine the yogic prescription for health & healing; a Yoga Journal book |
| title_auth | Yoga as medicine the yogic prescription for health & healing; a Yoga Journal book |
| title_exact_search | Yoga as medicine the yogic prescription for health & healing; a Yoga Journal book |
| title_full | Yoga as medicine the yogic prescription for health & healing; a Yoga Journal book by Timothy McCall |
| title_fullStr | Yoga as medicine the yogic prescription for health & healing; a Yoga Journal book by Timothy McCall |
| title_full_unstemmed | Yoga as medicine the yogic prescription for health & healing; a Yoga Journal book by Timothy McCall |
| title_short | Yoga as medicine |
| title_sort | yoga as medicine the yogic prescription for health healing a yoga journal book |
| title_sub | the yogic prescription for health & healing; a Yoga Journal book |
| topic | Yoga / Therapeutic use Yoga Therapie (DE-588)4059798-2 gnd Yoga (DE-588)4067199-9 gnd |
| topic_facet | Yoga / Therapeutic use Yoga Therapie Lehrbuch |
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